JUST GIVE ME 10 DAYS | Round 9

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  • curious_kiris
    curious_kiris Posts: 41 Member
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    Round 8 SW 253
    Round 9 SW 248

    07/02 247.6 Went jogging this morning and ran a 14 minute mile. Best this year! So tired though. Too much overtime.

    07/03 247.0 I'm grateful/horrified that I'm both too tired to resist impulsive eating and too tired to actually go get anything unhealthy. Go me for planning ahead for weak times, and not having anything on hand.

    07/04 246.8 Well, I made a cake for a holiday pot luck at work. Mindless batter eating. Oops. Will have to go for a run tomorrow to mitigate the sugary intake! Still, good day! Got to sleep in.

    07/05 248.2 Saddness! OK, no, not really. Had my holiday splurge and it was great. Didn't get to go for a run either. Boo. It'll be better tonight.

    07/06
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  • MattDelR
    MattDelR Posts: 18 Member
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    sonya_laan wrote: »
    SW: 234 lbs (June 19, 2017)
    R8 SW: 229.4
    R9 SW: 225.8
    R9 GW: 220.8

    07/02 - 225.8. Big jump from yesterday (by 2.7 lbs). Oops. bw eating horrible and staying up until 4 am making deliveries I was expecting a jump. Just not this bad.
    07/03 - 223.6. Bye bye water weight and hello good night sleep.
    07/04 - 222.8 lbs
    07/05 - 222.2 lbs it was a rough day yesterday. Put my poor sweet kitty down (cried like a baby) then proceeded to work until 1:30 am. I managed not to go crazy and eat everything in sight and stayed under cal. *sigh*
    07/06
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    Sorry to hear about your kitty cat Sonya. :(
  • cpanus
    cpanus Posts: 19,295 Member
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    Starting weight 192.2
    Goal weight 135

    Round 9

    CW 143.8
    GW 135.0

    06/30 - 143.4 at 6:00 a.m.
    07/01 - 143.6 at 5 a.m.

    Day Weight Comments

    07/02 - 143.8 at 6:00 a.m. ...popcorn...salt
    07/03 - 145.0 at 7:00 a.m. ...not looking forward to tomorrow morning.
    07/04 - 146.4 at 5:00 a.m. ...I did it all by myself!
    07/05 - 144.6 at 6:00a.m.
    07/06
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    07/11

    Chris
  • Elbee1
    Elbee1 Posts: 2,024 Member
    edited July 2017
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    Been away, but wanted to get back to daily weigh-ins. This is my 3rd round.

    1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.
    2nd Round (R8): Begin Weight: 160.2 2nd Round (R8) End Weight: 156.0
    3rd Round (R9): Begin Weight: (don't know yet...) 3rd Round (R9) Goal Weight: 156.0

    Final Goal weight: maybe 98 lbs -- not really sure (sm. boned & petite)
    4'11", female, 55 years old

    7/2 - No access to scale.
    7/3 - No access to scale.
    7/4 - No access to scale
    7/5 - No access to scale.
    7/6 -
    7/7 -
    7/8 -
    7/9 -
    7/10 -
    7/11 -

    Best wishes to all!
    Linda (Elbee1)
  • nosugarinmytea
    nosugarinmytea Posts: 27 Member
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    7/2 - 80.5kg
    7/3 - 81.9kg - Holy Water Retention, Batman! To be fair, after being very strict for 10 days I had two days of eating just under 2000 calories so I was expecting there to be some scale recriminations. But weekend's over, back to the grind! I'll try not to let this frustrate me.
    7/4 - 81.2kg - Water weight is going down but I have also not been able to "go" for three days. (Lol, sorry if TMI.) Hope I see a bit more of a reduction tomorrow...
    7/5 - 80.8kg - Getting there...still having "issues" so might be back to normal tomorrow, maybe even see a small loss because I've had one very good and one decent day. Going to try to go for a run with all of my might tonight, I really need to get back into it.
    7/6 - 80.6kg - Nearly back where I was but I'm feeling frustrated about it all, not seeing progress makes me crabby. Hope the second half of this challenge is more positive for me.
    7/7 -
    7/8 -
    7/9 -
    7/10 -
    7/11 -

  • cyranda63
    cyranda63 Posts: 614 Member
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    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R6 Missed- Was away with no scale
    R7 SW 208.4
    R8 SW 204.4
    R9 SW 203

    Day Weight Comments
    07/02 - 202.8
    07/03 - 203.4 here we go again, lol
    07/04 - 204.6 I have no clue..
    07/05 - 203.4
    07/06 - 202.6 maybe....
    07/07
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  • junodog1
    junodog1 Posts: 4,792 Member
    edited July 2017
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    I weigh daily... naked .... and afraid.

    SW 07-01 197.8

    07-02 198.2
    07-03 200.0
    07-04 199.7
    07-05 199.7
    07-06 200.6 Ugh. Who puts fried food on a salad? Gators Dockside that's who.
    07-07
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    07-11

    We never know the worth of water till the well is dry.
    ~Thomas Fuller
  • staceymcmd
    staceymcmd Posts: 677 Member
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    R8 SW 156.0
    R9 SW 152.6

    07/02 152.4
    07/03 152.4
    07/04 152.6 :(
    07/05 151.4
    07/06 151.8
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  • NasiiM4
    NasiiM4 Posts: 76 Member
    edited July 2017
    Options
    SW 259lbs
    GW 135lbs
    Next target 170lbs

    Day Weight Comments
    7/2- out of town, no scale available.
    7/3- 171.0 lbs I ate horrible yesterday while on the road. Sodium, sugar, and carbs.... oh my.
    7/4- 172.4 lbs I had takeout fries and popcorn. I want to say this is because of the sodium. Although today is the 4th I'm going to do better.
    7/5- 172.2 lbs
    7/6- 171.2 lbs
  • MattDelR
    MattDelR Posts: 18 Member
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    7/2 - 194.0
    7/3 - 192.6 - HAPPY BIRTHDAY FITZOE77
    7/4 - 193.4 - (normal gain after heavy weight training/super high calorie day) HAPPY INDEPENDENCE DAY!
    7/5 - 192.8
    7/6 - 192.2 - My birthday! B) We'll see where the scale goes tomorrow. lol
    7/7 -
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    7/11 -
  • my3boys424
    my3boys424 Posts: 146 Member
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    Round 7 Start 136.1 End 134.5
    Round 8 Start 134.5 End 133.5

    I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s

    Day Weight Comments

    07/02 - 133.9
    Not a horrible gain...I am being mindful of calories this weekend, but also eating way over my budget. My goal is to end these 10 days no higher than the end of round 8 ... 133.5
    PS - I did get that workout out in 3.5 miles outside in the pouring rain!!!

    07/03 - 137.4
    Overnight! Yesterday and today I am not counting calories. Yesterday got a little more out of control than I had hoped ... 10 day goal is to wind up where I ended round 8 - 133.5 - I have to keep reminding myself :)

    07/04 - 137.1
    The key for me is to stay away from the appetizers!! I'm down a bit from yesterday and now I hope to spend the next 7 days getting back to 133.5.

    07/05 - 137.6
    I truly had good intentions yesterday Of getting back on the wagon after the long holiday weekend … Then my neighbors came over at 10 AM for coffee and it turned into a day of swimming, eating leftovers, ordering pizza and drinking beer. It was a fun day, but I seriously need to buckle down to get back to my starting weight for the round. Headed out now for my workout!!

    07/06 - 135.2
    Got in a great 5 mile workout yesterday and stayed under calories. No workout partner today so it may be harder to get it in, but I will!! Still have a goal of getting back to my start weight for this 10 days!!

    07/07
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  • junodog1
    junodog1 Posts: 4,792 Member
    Options
    MattDelR wrote: »
    7/2 - 194.0
    7/3 - 192.6 - HAPPY BIRTHDAY FITZOE77
    7/4 - 193.4 - (normal gain after heavy weight training/super high calorie day) HAPPY INDEPENDENCE DAY!
    7/5 - 192.8
    7/6 - 192.2 - My birthday! B) We'll see where the scale goes tomorrow. lol
    7/7 -
    7/8 -
    7/9 -
    7/10 -
    7/11 -

    Happy Birthday!
  • ValkyrieOnline
    ValkyrieOnline Posts: 160 Member
    edited July 2017
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    My Round 3/R9
    Total WL R1: -5.8lbs
    Total WG R2: 0.3oz
    Goal for R3/R9: 258 260 Maintain weight :neutral:
    Day Weight Comments
    07/02 265.6 Dad came over for the weekend, I insisted all we do was eat fast/junk food. :neutral: Completely my fault. I did however order Beef & Broccoli instead of General Tso's!!! Deffo a NSV for me! o:)
    07/03 264.6 Surprised I lost a pound, Feeling super bummed I didn't log in originally on the 2nd, goal for this round is to get in the 50's. I felt like since I was so good and lost 6ish pounds in my R1, that if I lost anymore that month it would be unhealthy/going off too quick!
    07/04 Did not weigh myself, probably too ashamed.
    07/05 265.6 Well baby I’ve been here before, I’ve seen this room and I’ve walked this floor. It could have been worse, walking today so I am definitely excited to see the scale finally go down. No more holidays!! Baby steps. . .
    07/06 266.6 Took a stroll on the beach, my stretchy pants inner thigh gave out and my leg is raw :s:# TOM is here, so not really surprised I went up!
    07/07
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    07/11
    Y'all, I need some advice. I went on the scale this morning and it said 260.6, I didn't think it was right so I moved it, it read 265.6, so I moved it again and it read 266.6 :unamused: so I left it there...should I have just kept it as the first one [even if it is extremely unrealistic]..any advice will do! It is just somewhat discouraging when the scale says 3 different things. :/
    Happy Thursday, yall!
  • clynnwoodard
    clynnwoodard Posts: 319 Member
    Options
    R7 SW - 172
    R8 SW - 170
    R9 SW - 169.4

    GW for R9 - 167.4
    Final GW - 140

    7/2 - 169.6 -
    7/3 - 169.8 -
    7/4 - 169.8 - welp...at least it wasn't another gain.
    7/5 - 170 - nothing to see here...just gaining and losing the same 4-6 ounces for the last 2 weeks.
    7/6 - 168.8 - Finally! some movement in the right direction! let's see if I can keep the momentum.
    7/7
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  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
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    07/02: 135.4
    I started yesterday with a HIIT workout and I've found that exercising 1st thing can put me in a healthy state of mind for the day. That being said, yesterday my friends and I threw a going away event for a soldier who is being shipped overseas for a year and I ate waaaay too much. I guess the moving around and setting up made a difference though.
    07/03: 135.4
    They built a new organic grocery store by our house and I went in and sampled a bunch of dairy free goodies like a bad girl. So I went over my cal count a bit. Did lunges and planks yesterday too.
    07/04: 135
    Today we went on a rainy 4 hr hike, as my husband didn't have to work on U.S. Independence Day. Came home and passed out and now we are both exhausted.
    07/05: 135.2
    The annoying life that is my plateau. I guess I should just be grateful that I have lost so much weight to begin with and suck it up. I just got to keep pushing on.
    07/06: 134.6
    Trying not to get overly excited when I get to this point because it always seems to go back up. Just going to accept it for the number that it is and see what tomorrow holds. Yesterday I only went on a short walk and wasn't that active. I'm starting to feel like maybe my fluctuations into this number are hormonal.
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  • epixa28
    epixa28 Posts: 115 Member
    Options
    R7 SW:202.2
    R8 SW:199.8
    R9 SW: 197
    R9 GW: 195

    07/02: 197lbs
    07/03: 199.8
    07/04: 199.6
    07/05: 198.4 went down but I was bad yeasterday. Ribs and beer at the BBQ and no exercise, but back on the grind today.
    07/06: 197.8 back at 97 going to take a walk and do Insanity later today.

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