JUST GIVE ME 10 DAYS | Round 9

LauraInTheWater

07/02: 135.4
I started yesterday with a HIIT workout and I've found that exercising 1st thing can put me in a healthy state of mind for the day. That being said, yesterday my friends and I threw a going away event for a soldier who is being shipped overseas for a year and I ate waaaay too much. I guess the moving around and setting up made a difference though.
07/03: 135.4
They built a new organic grocery store by our house and I went in and sampled a bunch of dairy free goodies like a bad girl. So I went over my cal count a bit. Did lunges and planks yesterday too.
07/04: 135
Today we went on a rainy 4 hr hike, as my husband didn't have to work on U.S. Independence Day. Came home and passed out and now we are both exhausted.
07/05: 135.2
The annoying life that is my plateau. I guess I should just be grateful that I have lost so much weight to begin with and suck it up. I just got to keep pushing on.
07/06
07/07
07/08
07/09
07/10
07/11
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11

epixa28

R7 SW:202.2
R8 SW:199.8
R9 SW: 197
R9 GW: 195

07/02: 197lbs
07/03: 199.8
07/04: 199.6
07/05: 198.4 went down but I was bad yeasterday. Ribs and beer at the BBQ and no exercise, but back on the grind today.

everher

Round 8 ending weight: 166.8
Goal for this round: 165.8

07/02: 166.6 - right direction, but yesterday I went over my calories and I'll be off work for the next couple of days which always disrupts my schedule.
07/03: 165.6 - I'm guessing I'm losing some water weight. Let's see if I can't try to maintain this or get below it.
07/04: 165.2 - over 20k steps yesterday and under calories.
07/05: 166.0 - didn't get much sleep last night and I was slightly over calories yesterday. back to the grind.
07/06
07/07
07/08
07/09
07/10
07/11

KissPig

07/02 - 155.4 - Lowest I've been for months.
07/03 - 155.4
07/04 - 157.2 - Guess that's what happens when you eat a whole packet of those banana marshmallows. So good but so bad.
07/05 - 157.2 - Wasn't great yesterday but considering how tired I was I wasn't that bad either. No exercise though. grrr. Set the alarm to get up before work this morning but had managed to set it a day late. Sigh. Means I'll have to run in the heat this afternoon as punishment for my silliness.
07/06
07/07
07/08
07/09
07/10
07/11

HeidiCooksSupper

m in. Weight 07/01 = 271 -- but I did see 269 once during last week. This week's goals -- no take out Chinese after twice last week and more days with SIX as the second digit! There will be at least one hefty meal for the holiday weekend: a rib-eye and a large russet are calling my name from the fridge.

Day Weight Comments
07/02 269.4 -- Huzzahs! She starts the race with a six as second digit! Now starts the inexorable battle to hold on!
07/03 268.8 -- Diligence in weighing and logging pays off!
07/04 268.2 -- Still headed in the right direction. Tonight, though, is the big holiday steak with the even bigger baked potato. I expect to have an overage that will need paying off!

07/05 267.8 -- despite humongous ribeye (very rare, thank you) and ginormous baked potato laden with copious amounts of butter and sour cream, managed to stay within my calorie target on a holiday! Huzzahs to me!

07/06
07/07
07/08
07/09
07/10
07/11

FitWonderChick

R9 Starting Weight:179.2 lbs
GW for 7/11 is 177.2 lbs.
07/04 179.2 (evening weigh in)
07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency.
07/06
07/07
07/08
07/09
07/10
07/11

sonya_laan

SW: 234 lbs (June 19, 2017)
R8 SW: 229.4
R9 SW: 225.8
R9 GW: 220.8

07/02 - 225.8. Big jump from yesterday (by 2.7 lbs). Oops. bw eating horrible and staying up until 4 am making deliveries I was expecting a jump. Just not this bad.
07/03 - 223.6. Bye bye water weight and hello good night sleep.
07/04 - 222.8 lbs
07/05 - 222.2 lbs it was a rough day yesterday. Put my poor sweet kitty down (cried like a baby) then proceeded to work until 1:30 am. I managed not to go crazy and eat everything in sight and stayed under cal. *sigh*
07/06
07/07
07/08
07/09
07/10
07/11

okohjacinda

07/02: 258.2 (please go down from here...i have been going from 258-261 for the last week and a half. Hopefully it's bye bye 260s for good!)
07/03: 257.2
07/04: 256.8 (so far so good)
07/05: 256.2 (18lbs lost in 6 weeks! That's 3lbs a week on average! Whoa mama!)
07/06:
07/07:
07/08:
07/09:
07/10:
07/11:

taxgirl1

Round 9--SW 235.6

Round 7--Start 229.7 End 228.3 Weight loss/gain -1.4
Round 8--On vacation

Went on vacation for two weeks. Had a great time. The scale showed a 7.3lb gain, I thought it would be a lot more, but I know a lot of it is water retention, messed up sleep schedule, and extra salt from all of the restaurant meals. Ready to get back to regular eating and exercising. My goal for this round is to get back down to or close to my pre-vacation weight.

07/02--235.6
07/03--233.4 Vacation water weight loss
07/04--230.3 More water weight
07/05--230.6 I think most, if not all, of the water weight from my vacation is gone.
07/06
07/07
07/08
07/09
07/10
07/11

KayHBE

Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R8: 169.8

07/02 - 168.1 > Lots of walking today
07/03 - 169 - Pedicure and a haircut pretty much a rest day, didn't even hit my step mark. I'm ok with that but a little dissapointed I didn't hit my daily goal.
07/04 - 168.4 Got my steps in... Happy 4th to all my America friends!!

07/05 - 168.7 SO is home for a week or so, let's see if I can hold steady!!

07/06
07/07
07/08
07/09
07/10
07/11

junodog1

sonya_laan wrote: »

SW: 234 lbs (June 19, 2017)
R8 SW: 229.4
R9 SW: 225.8
R9 GW: 220.8

07/02 - 225.8. Big jump from yesterday (by 2.7 lbs). Oops. bw eating horrible and staying up until 4 am making deliveries I was expecting a jump. Just not this bad.
07/03 - 223.6. Bye bye water weight and hello good night sleep.
07/04 - 222.8 lbs
07/05 - 222.2 lbs it was a rough day yesterday. Put my poor sweet kitty down (cried like a baby) then proceeded to work until 1:30 am. I managed not to go crazy and eat everything in sight and stayed under cal. *sigh*
07/06
07/07
07/08
07/09
07/10
07/11

My deep sympathy.

SaleenGirl305

Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
Round 8 - 139.4

07/02 140.2
07/03 141.2 This 10 days will be filled with a lot of eating & drinking: 2 days of lake parties & 4 days of camping. I'm ok with going up a few lbs so I can enjoy myself!
07/04 142.0 Another night out on the town
07/05 143.0
07/06
07/07
07/08
07/09
07/10
07/11

smallermama2017

Starting weight 187
Goal weight 120
Ultimate goal 118
Round 9 start weight 136

Challenge goal: Log and stay within my cals everyday, drink and log my water and exercise 5 times weekly


07/02. 138.2
07/03. 137.6
07/04. 137.4 lbs
07/05. 136 lbs.
07/06
07/07
07/08
07/09
07/10
07/11

azsundancer

My Round 1


Starting weight 167
Goal weight 150
Ultimate goal 138-140
Round 9 start weight 162.4 Goal 160

*Challenge goal Log and stay within my cals everyday, drink my water and move more.


07/02 162 Slow and steady wins the race! Staying on track again today.
07/03 162 No change this morn. I think I need to start working on my overload of sodium.
07/04 162.4 o well.. I will keep going!
07/05 163.6 I am surprised it wasn't more.. w/ the junk I ate, yesterday. Back on my challenge goal. *
07/06
07/07
07/08
07/09
07/10
07/11

clarestorm1886

R8 SW 136.6
R9 SW 132.2

Day Weight Comments
07/02: 134.4 lbs
07/03: 135.2 lbs Had a lot of salty food this past weekend and it shows
07/04: 134 lbs Its been a struggle with family in town for a week
07/05: 134 lbs not too bad for a holiday, we'll see if it sticks tomorrow...
07/06
07/07
07/08
07/09
07/10
07/11

JuneFortune

Day. Weight. Comments
07/02 163 lbs Survived a birthday party yesterday with no damage done!
07/03 164 lbs That was not supposed to happen!
07/04 164 lbs
07/05 164 lbs Practicing patience......
07/06
07/07
07/08
07/09
07/10
07/11

AmasMomma

R8 SW 354.2
R9 SW 353.8

07/02 353.8 I'm up quite a bit from yesterday, after a party that included a lot of late night eating.
07/03 353.0 Better, but I need to incorporate exercise. I'm going on vacation at the end of the week so I'm trying to stay on track.
07/04 355.8 Welp, I guess this is the cake and the pizza and the whole bag of chips I ate, plus I haven't logged in 4 days.
07/05 353.8 Better.
07/06
07/07
07/08
07/09
07/10
07/11

resabunny

Start Weight: 190lbs
Goal weight: 150 lbs
Round 9 Start: 190

Day Weight Comments
07/02 missed
07/03 missed
07/04 190
07/05 189.1 yay water and mostly staying away from the food table at yesterday's 4th party!
07/06
07/07
07/08
07/09
07/10
07/11

Resa

Slimpossible007

SW on the 1st July 203.4lbs

07/02 - 201.6 (TOM .. my weight seems to drop like that for some reason)
07/03 - 202.8 and it does that also (back up most of the way ugg)
07/04 - 202.8 I had a very low calorie day today as I felt bloated and ill
07/05 - 202.8 another low calorie day today, still feeling bloated. happy to be staying the same weight thou
07/06 -
07/07 -
07/08 -
07/09 -
07/10 -
07/11 -

TerriRichardson112

Round 9: (Round 2 for me. Female/aged 71)
Round 8: SW: 164.5 lbs.
Round 8: end weight: ? lbs.
SW: 227. Final goal weight: 147 lbs
7/2/17 weight: 169 lbs
Round 9 GW: 165 lbs

7/2: lbs. travelling. No access to scale.
7/3: 169 lbs. Not unexpected after a 5 day family holiday. Too many restaurant meals, and a garden party. Hopefully some of it is water retention, so this week I will hydrate and eat clean.
7/4: 166.8 lbs. Phew! Glad that worked well! I will go with the flow for the rest of this week, and see if I can shift some more excess baggage. Lol!
7/5: 168.2 lbs. Up/down/up ... lol!
7/6: lbs.
7/7: lbs.
7/8: lbs.
7/8: lbs.
7/10: lbs.
7/11: lbs.