12 week challenge starting Sunday 7/9/17

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  • quikturtle
    quikturtle Posts: 38 Member
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    Start of Challenge Weight: 215.2
    Challenge Goal Weight: 190
    Lbs to Lose for this Challenge: 25

    07/10: 215.2
    07/17: 210.2
    07/24: 207
    07/31: 205
    08/07: <<<mini goal weight: 203 >>>
    08/14:
    08/21:
    08/28:
    09/04: <<<mini goal weight: 195 >>>
    09/11:
    09/18:
    09/25:
    10/02: <<<challenge goal weight: 190 >>>
  • beckyr06
    beckyr06 Posts: 144 Member
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    SW: 7/9: 159.8
    7/16: 158.2
    7/23: 156
    7/30: 153.8

    Congrats to all on your losses - have a great week.
  • flabtofab802015
    flabtofab802015 Posts: 22 Member
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    New week....BRING IT ON!!!!
  • runningforthetrain
    runningforthetrain Posts: 1,037 Member
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    W:140
    GW:125

    7/9/17: 140 lbs
    7/16/17:137.6 lbs
    7/23/17:137.2
    7/30/17:137.6
    8/6/17:
    8/13/17:
    8/20/17:
    8/27/17:
    9/3/17:
    9/10/17:
    9/17/17:
    9/24/17:

    waaah-- stalling.......
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    Few plateaus out there this week...totally normal! No one loses every week, especially when you're close to goal or have had some bigger loses recently or are working out a lot or for any number of other reasons! Stay positive and just track through it, I plateaued for three weeks then lost everything I should have in a couple of weeks. It all evens out if you stick with it...the scale doesn't go on days or weeks, sometimes months!
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    (Pay attention to non-scale victories like how you're feeling better, how your clothes are fitting, the better choices you're making for your body and health, etc. during these times to keep you motivated until the scale comes through again!)
  • maryvbird
    maryvbird Posts: 75 Member
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    SW: 208 - 6/10/17
    GW: 165
    Challenge Begins:
    7/9/17: 193
    7/16/17: 189
    7/23/17: 184
    7/30/17: 183
    It appears I hit my first plateau. It's time for me to change up my go to foods and snacks. Maybe I will add a little strength before my cardio.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Starting weight: 222.9
    Goal weight: 202.9

    7/9: 222.9
    7/16: 222.0
    7/23: 221.0
    7/24: 216.0
  • Judikim118
    Judikim118 Posts: 201 Member
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    Sw 154
    CW 150.3 7/31/17
    Gw 120
  • xfc1
    xfc1 Posts: 69 Member
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    Week 1 84.6
    Week 2 84.2 loss
    Week 3 84.1 loss
    Week 4 83.3 loss
    ...
    ...
    Week ~30 66.0 goal weight
  • beckyr06
    beckyr06 Posts: 144 Member
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    ^^ Great job!
  • zjpq
    zjpq Posts: 198 Member
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    SW: 188.6
    GW for this challenge: 182.6 - changing this to 180
    GW overall: 150-155

    9/7 188.6
    16/7 187.4 and have lost 0.5 inch off waist, hips and bum! Worked out five times this past week, probably a record for me!
    25/7 185.8 NSV: did 20 push ups yesterday during my T25 video - 10 is usually my limit
    1/8 184.8 + another inch or so lost (forgot where from now just know it's gone)
    8/8
    15/8
    22/8
    29/8
    5/9
    12/9
    19/9
    26/9
  • beckyr06
    beckyr06 Posts: 144 Member
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    ^^ Wonderful!
  • meghanmowry
    meghanmowry Posts: 13 Member
    edited August 2017
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    beckyr06 wrote: »
    ^^ Great job!

    Thanks! Grumpy but otherwise enjoying it. Love this challenge!
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    Again, will be traveling this weekend without my scale so posting today.

    Challenge SW: 191
    This week: 183
    GW: 175

    Slowly but surely! I increased my calories and changed my goal to lose 1lb a week and I'm right on track with that!
  • dm5859
    dm5859 Posts: 81 Member
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    SW: 155.2 7/9/17
    GW: 145.2 10/1/17

    7/16/17 155.6 (wrong direction)
    7/23/17 152.8 (started Keto)
    7/30/17 149.4 (week 2 keto and week 4 C25K
    done)
    8/6/17 150.8 (wrong direction)
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
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    July 9th ~ SW: 182.5
    Oct 1st ~ GW: 162.5

    7/9 ~ 182.5
    7/16 ~ 182.0
    7/23 ~ 181.5
    7/30 ~ 179.5
    8/6 ~ 179.5
  • beckyr06
    beckyr06 Posts: 144 Member
    edited August 2017
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    SW: 7/9: 159.8
    7/16: 158.2
    7/23: 156
    7/30: 153.8
    8/6: 155.2 (little too much sodium and & beer this weekend...got to get back at it!)

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