We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

JUST GIVE ME 10 DAYS | Round 11

17810121319

Replies

  • JennJ323
    JennJ323 Posts: 646 Member
    Round 11 (R3 for me)

    Original start weight 155
    Current weight 134.6
    Goal weight for R11 132.6
    Ultimate goal weight 128


    7/22 134.4 Tiny loss, better than nothing. No real plans this weekend, so that should help to keep things in check.

    7/23 134.6 too much processed food today.. and no exercising, tho my toddler is sick so cuddles with her are more important today.

    7/24 133.8 Nice! Went over my calories with dinner yesterday, got in a late walk to just get me under for the day. Happy to see a loss! Toddler still sick

    7/25 134.4 Not sure why I have a gain today, maybe too high of sodium yesterday.. under calories yesterday and exercised. I do have a cold now, courtesy of my daughter, so I’ll blame it on that. Hope today goes better and I feel better!

    7/26 135.2 Ok what the hell is going on?! Does being sick make you hold onto water or does taking Tylenol/Ibuprofen? I've been under calories both days and exercised and still gaining. Getting very frusterated. And I still feel like crap
  • okohjacinda
    okohjacinda Posts: 329 Member
    R10: 251.2
    GR11: 248

    7/22: 250.8
    7/23: 250.8 (not a loss but at least its not a gain)
    7/24: 249.4 (Yay!!! I reached 25lbs lost!!!)
    7/25: 249.6 (maybe I should weigh myself before I do strength training?)
    7/26: 250 (I don't understand. I ate very low in cals...weighed myself before working out...even ate low in carbs and sodium...so why is there a gain? I am sore from leg day from the day before so maybe its because my muscles are tense?...idk that's just weird tho. There better be a big whoosh coming.)
    7/27:
    7/28:
    7/29:
    7/30:
    7/31:
  • NasiiM4
    NasiiM4 Posts: 76 Member
    edited July 2017
    SW 259lbs
    GW 135lbs
    CW 166.6lbs
    Next target 160lbs
    10 day goal 164lbs

    Day Weight Comments

    7/22- 166.8lbs
    7/23- 166.4lbs
    7/24- 167.5lbs what is going on here?
    7/25- 168.2lbs no no no go the other way
    7/26- 168.6lbs I don't know what's going on. I can't go back to the 170s it was so hard to get into the 160s. This is disappointing.
    7/27
    7/28
    7/29
    7/30
    7/31
  • JennJ323
    JennJ323 Posts: 646 Member
    cyranda63 wrote: »
    JennJ323 wrote: »
    Round 11 (R3 for me)

    Original start weight 155
    Current weight 134.6
    Goal weight for R11 132.6
    Ultimate goal weight 128


    7/22 134.4 Tiny loss, better than nothing. No real plans this weekend, so that should help to keep things in check.

    7/23 134.6 too much processed food today.. and no exercising, tho my toddler is sick so cuddles with her are more important today.

    7/24 133.8 Nice! Went over my calories with dinner yesterday, got in a late walk to just get me under for the day. Happy to see a loss! Toddler still sick

    7/25 134.4 Not sure why I have a gain today, maybe too high of sodium yesterday.. under calories yesterday and exercised. I do have a cold now, courtesy of my daughter, so I’ll blame it on that. Hope today goes better and I feel better!

    7/26 135.2 Ok what the hell is going on?! Does being sick make you hold onto water or does taking Tylenol/Ibuprofen? I've been under calories both days and exercised and still gaining. Getting very frusterated. And I still feel like crap

    Jennie,
    Not sure about retaining water from a cold but I do know that Tylenol constipates you. You are not really that much over your start weight either, just a half pound and that could be 8 ounces of water. Don't get discouraged if you are eating properly you are in control. It will come off.




    It's just getting annoying... clothes are still fitting the same and I don't feel any heavier, so I assume it has to be water weight. After my post I Googled about water retention from Ibuprofen/Advil and it did say it does cause water retention. "Kidneys tend to retain extra salt & water under the influence of ibuprofen" I might take a break from weighing til after this cold passes, I know it's silly since it's probably just water, but seeing the scale continue to creep up is bugging me.
  • everher
    everher Posts: 909 Member
    End of Round 10: 163.0
    Goal for Round 11: 161.0

    7/22: 162.8 - right direction.
    7/23: 163.4 - weekends have been hard this month.
    7/24: 163.2 - under calories, but not enough water or sleep. TOM is also here.
    7/25: 162.8 - feel bloated so I was surprised at this number. weight is moving slow.
    7/26: 163.8 - TOM is still here. still feel bloated. this 10 days isn't going as expected, but I'm content with it.
    7/27
    7/28
    7/29
    7/30
    7/31
  • sheilajean58
    sheilajean58 Posts: 263 Member
    R9 SW 108.4
    R10 SW 108.5
    R11 SW 107.7
    Goal Weight for these 10 days: 107.4

    7/22 107.8
    7/23 108.9 oops, yes a response to more Calories than this body is use to (2000 vs 1500-1700)
    7/24 108.1 <1500 Calories - recovering.
    7/25 107.7 RECOVERED!
    7/26 108.9 - 2000 Cals yesterday again
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
    edited July 2017
    Sorry I forgot to post for a few days! My weight has stuck stubbornly at the exact same number for 4 days!

    Day / Weight / Comments
    7/21 - 198.8 - Ate out too much.
    7/22 - 200.2
    7/23 - 198.8
    7/24 - 198.8
    7/25 - 198.8 - Calorie count at it's lowest yet! But still not at the goal #.
    7/26 - 198.8
    7/27
    7/28
    7/29
    7/30
    7/31
  • eyer0ll
    eyer0ll Posts: 313 Member
    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4

    Goal R11: lose 1 lb.

    7/22: 209.4 -- under calories and worked out yesterday. A friend is coming in from out of town this weekend.
    7/23: 210 -- over calories yesterday but worked out. Arms are sore.
    7/24: 213.8 -- posting this for accountability but it's probably inaccurate since I weighed after having coffee and a bite with my friend this morning and seeing her off. Over calories yesterday, but I walked quite a bit more than usual. Even though we hit two restaurants yesterday I ate and drank less than I would have a few months ago, so I'm calling it an NSV.
    7/25: 213.2 -- blergggghhhh. Under calories, worked out yesterday.
    7/26: 213.2 --under calories, worked out yesterday. So frustrating.
    7/27
    7/28
    7/29
    7/30
    7/31

  • Elbee1
    Elbee1 Posts: 2,203 Member
    R7 SW 156.4 lbs.
    R8 SW 160.2
    R9 SW 157.8
    R10 SW 156.8
    R11 SW 155.6 Goal for this challenge = NO SELF-SABOTAGE!!!

    Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
    4'11", female, 55 years old

    7/22 155.6 Yay!!! Stayed under in calories & did 50 push-ups (10 reg. floor, 10 bent knee, 30 wall) & 20 triceps dips.
    7/23 154.4 I'm so happy! I just hope that I don't do the self-sabotage thing, again.
    7/24 154.4 Yay!
    7/25 155.8 Stressful day, yesterday. Yes, self-sabotage, but not as bad = Don't know why I HAD to have chocolate covered peanuts & honey roasted cashews. I'm calling it self-sabotage because -- it was a craving, but I still did it even knowing..................... actually went to a store & bought them. Not like they were sitting around.
    7/26 155.8 Gave blood, yesterday. Was not planned & 1st time to do this. Didn't know that I would practically pass out & have to eat & drink additional calories... oh well. Could have been worse & I'm glad that I did it.
    7/27
    7/28
    7/29
    7/30
    7/31

    Best wishes to all!
    Linda (Elbee1)
  • txcraftr
    txcraftr Posts: 133 Member
    Day / Weight / Comments
    7/22 234. Starting my first 10 days. Walked in the park 1 mile.
    7/23 still 234 no exercise today blahhh!
    7/24 234 VBS so no exercise
    7/25 236.4 oh no going the wrong way
    7/26 236.2 alright moving in the right direction now
    7/27
    7/28
    7/29
    7/30
    7/31
  • Mandas13
    Mandas13 Posts: 66 Member
    R11 SW 160.4 ( My first round)
    R11 GW 157.0

    Ultimate GW 130

    7/22- Started 7/24
    7/23- Started 7/24
    7/24 -160.4
    7/25-159.4 - Trying my best to eat well and drink 1/2 my body weight in water!
    7/26 - 157.8 - I was only 8oz short to 1/2 my body weight in water! Hope to keep this loss as I always go off track on the weekends.
    7/27
    7/28
    7/29
    7/30
    7/31
  • KayHBE
    KayHBE Posts: 906 Member
    everher wrote: »
    KayHBE wrote: »
    About half way through Summer are you where you wanted to be?

    Yes!

    I started out on October 23 at 211 lbs. I'm only 5'5 so that put me well into obesity. I've lost almost 50 lbs now. I'm still not where I want to be, but I feel great about where I am and all I have accomplished. Next summer I should be at goal so I look forward to that!

    Awesome!!! Way to go!!
This discussion has been closed.