JUST GIVE ME 10 DAYS | Round 12

Ready365

SW: 161.4

Goal: 159 Just to get solidly into the 150's would be great!

8/1 161.8 Fresh start today and faithfully logging in my foods.
8/2 161 Nice to see .. but I am hungrrrry today.
8/3 161 Barely made it under my cals .. no gain
8/4 160.8 Inching closer!
8/5 160.2 Suprised! I almost gave up.. I had a binge in the works.. I stopped... got on my bike to burn the extra cals.
8/6 159.8 If I can hold here for a few? We will see.
8/7 160.8 No log, rest, veg in front of the TV day with "snacks" w / my DH. Back at it today!
8/8 159.8
8/9 159.8 Two days in a row... I sure would like to take off another . 2 lbs. Just because!
8/10

junodog1

My R4 - Back for more self flagellation! [/color]

R9 SW 197.8
R10 SW 198.9
R11 SW 196.7
R12 SW 196.9

Goal for R11 R12 = under 195.0

Day / Weight / Comments

8/1 - 195.5 I hot a new low the other day and then I went up and now I am working it back down again. My weight log is full of relatively big up-down-up-down swings so this is part of the pattern. I LIKE the down part of the pattern.
8/2 - 195.8
8/3 - 195.5 Had bad lunch yesterday. Literally. The meal had been buried in the freezer and was not successfully microwaved back to sustenance. I ended up eating a Big Mac and fries and I don't regret a minute of it. Healthy dinner, lots of water, day one week 5 c25k, 200 stairs up, and we stay on track.
8/4 - 195.3 Ate calories + some exercise calories. I'm not a low carber, but I really went overboard on white bread. It was a frustrating day and bread and butter is a comfort food. (DD got in a fender bender.) Got a good walk in; it was a dancing walk as I needed another 30 minutes of dancing for a challenge. Definitely done after dark - do not want to scare small children. Got my third 200 steps count needed for another challenge. Need more sleep.
8/5 - 194.7 My effort seems to be paying off this round. I need to keep it going thru the weekend. Last night C25K W5 D2. Need more vegetables, but not eating badly.
8/6 - 194.7 Donated a pint of blood. Good way to start the weekend. DH and I were out back-to-school shopping for him; it is worse than letting a toddler pick his own outfit.
"I think the pockets stick out. "
"The waist gathers when I put my belt tight"(er then I ever do in real life.)
"My butt doesn't look right."
"I don't like the way the back of the left leg hits my shoe."
By 4:30 we had managed to find four pairs of pants and I was starving. Olive Garden is running a buy a dinner take a dinner home special so we stopped for some food. Ate lots, but not to excess. I only ate half my pasta and had lots of salad. Added it all up when I went home; It was do-able. Of course there was no late dinner after that.
8/7 - 194.9 just got to keep it in the 194s
8/8 - 194.7 No exercise day - at work late late late.

8/9 - 193.6 Came home, had late storms forming. Managed to make a C25K date after the sun went down but before the rain started. Ate under my net calories goal. I have to watch that - I do not want to lose quickly! My skin is too old for that.

Ready for round 13!

8/10

everher

Starting weight: 211 lbs on 10/23
End of Round 11: 162.2

8/1: 162.6 - I'm tired of being in the 160's. Weight seems to be moving so slow lately. I'm over it.
8/2: 162.2
8/3: 162.4
8/4: 162.6
8/5: 162.2 - I am so ready to drop below this number. It seems my weight is just fluctuating within the same .4 lbs.
8/6: 161.8
8/7: 161.4
8/8: 161.8
8/9: 162.2 - It is incredibly hard to keep going when I keep seeing the same numbers on my scale and I know I have been under calories and sodium. I know I have to push on, but I hope I get far away from these numbers soon because I'm sick of it.
8/10

wannabesmaller2017

everher - hang in there!! I know how frustrating it can be when you are doing everything right and it doesn't reflect on the scale. It. Will. Happen.

wannabesmaller2017

SW: 185.5

Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Round 12 SW: 179.0

I'm really hoping to get to 175.5 or lower. It's a lofty goal but it's back to school night at my older kids school on the 10th, and I haven't seen a lot of those people since the end of May. If I hit 175 it will be a 10lb loss. Wish I had started MFP the end of May instead of last week of June. Oh well.

Goal weight: 175.5
Ultimate goal weight: 128

8/1 179.5
8/2 179.5 A new # my body loves. Sigh.
8/3 181.0 TOM and had pizza, brownies and Caesar salad last night!! So bloated!
8/4 182.5 Grrr...TOM plus binge eating. So disappointed in myself. :-(
8/5 180.5
8/6 179.5
8/7 179.0 Back to where I started. Obviously I'm not going to meet my goal this round. Maybe next time.
8/8 177.5 whoohoo!! Hope it sticks!
8/9 178.0
8/10

eyer0ll

End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8

Goal R12: lose 1.2 lbs

8/1: 207.8 -- under calories, worked out yesterday.
8/2: 207.8 -- under calories, worked out yesterday.
8/3: 208.6 -- under calories and worked out yesterday, but slept horrendously. Zumba tonight.
8/4: 207.4 -- under calories, worked out.
8/5: 207.8 -- under calories, worked out. Ready for the whoosh.
8/6: 206.6 -- over calories, worked out yesterday, very dehydrated. BUT I've officially lost 10% of my weight (for the moment, anyway) which was my first real goal.
8/7: 208.2 -- ah, weekends.
8/8: 209 -- under calories, worked out yesterday. Sore all over.
8/9: 207.4 -- under calories, worked out.
8/10

brittanydashnay

Starting weight: 260 (while pregnant June 2nd 2017)
Current weight: 242.2
Goal weight: 150
Goal this round: 230 (since i already was down to 233 earlier this week and regained it by having a few bad days).

Other goals - track food intake daily. Go for an hour walk with stroller at least 3x/week and gym 2x/week. Cut out chocolate, chips, fried foods.

Concern is a dodgeball tournament I am in on Saturday which typically involves some alcohol but lots of exercise.

1/8 - 242.2
2/8 - 237.4
3/8 - 234.0 (heading out for a walk now)
4/8 - 232.0 (- did a 7.5km walk yesterday morning. Tracked all foods. Even prepped veggies for salad and dip an made a quinoa/egg breakfast dish for the week! This is my lowest weight so far since being pregnant so hopefully it me to be smart tonight and tomorrow at the dodgeball tournament.)
5/8 - 231.2 - lowest yet!
6/8 - 233.2 - had a dodgeball tournament yesterday and although i did fairly well eating i had quite a few drinks. Im hopeful it will go back down tomorrow!
7/8 - 236.4 - went up more.. i didn't eat properly yesterday as i was recuperating from the day before.. not an excuse. But i have stayed on track today and just joined the Biggest Loser Challenge and plan on going for a walk with my husband and baby tonight after dinner!
8/8 - 234.6 - i had a great day yesterday tracking and going for a walk and drinking lots of water. Im heading back in the right direction! Hopefully tomorrow im back to my lowest or close to!
9/8 -231.2 - back down to my lowest since being pregnant! Stayed within my macros and ate well. Didnt do any exercising due to doing home renovations. Planning on getting back on track with exercise once mt husband goes back to work. Feeling motivates an ned to get into the 220's!
10/8-

cyranda63

@everher
8/9: 162.2 - It is incredibly hard to keep going when I keep seeing the same numbers on my scale and I know I have been under calories and sodium. I know I have to push on, but I hope I get far away from these numbers soon because I'm sick of it.

Round 8 - 169.8
Round 9 - 166
Round 10 - 163
Round 11 - 162.2

Just sayin' it will come off, your consistency will make it happen!

SaleenGirl305

Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
Round 8 - 139.4
Round 9 - 141.8
Round 10 - 138.8
Round 11 - 140.0

Age 47
5'6"
Ultimate goal 128

8/1 - 139.0 Great way to start! Protein & fiber drink for breakfast. Salad for lunch. Protein/fiber drink for a snack and fresh caught rock cod & salad for dinner. Plus drank more water than normal.
8/2 - 138.6 Met my fat/protein/carb goals and stayed within calories. Tried to drink more water than normal.
8/3 - 139.0
8/4 - 139.2 Too many dirty martinis
8/5 - 139.0 Wasn't expecting a drop since I was over calories and had a few drinks. I'll take it!
8/6 - 139.4
8/7 - 140.8 Holy cow! I guess the weekend caught up to me.
8/8 - 140.2
8/9 - 140.0 Went out to dinner (Mexican food). Proud of myself that I ordered no rice, no beans, no tortillas, plus a skinny margarita.
8/10

CokieWoodlawn

Starting weight: 208 (as of July 13)
Goal weight: 125

Round 11: went from 203.6 to 201.0
Goal for round 12: increase exercise to 550 minutes/week

8/1 201.2
8/2 199.8 Whooooooo!
8/3 199.6
8/4 199.6
8/5 199.6
8/6 199.4
8/7 198.8
8/8 198.0
8/9 197.8
8/10

shnookie70

clynnwoodard wrote: »

R7 SW - 172
8/9 - 163.2 - There it is...even had warm gooey chocolate chip cookie and just a short 20 min elliptical workout.
8/10

OMG, I want one! (not the elliptical workout)

clarestorm1886

R8 SW 136.6
R9 SW 132.2
R10 SW 133.8 GW 132
R11 SW 132.4 GW Staying below 132
R12 SW 132.2 GW same as before

Day/Weight/Comment
8/1 132.2-really hoping I can get below 132 and stay there this round!
8/2 132.2-still holding
8/3 131.2-Yes!!
8/4 131.2-Hope to keep going down.
8/5 130.6- This is the lowest I've weighed in 5 years!!!
8/6 130.6
8/7 132-went out to the winery for Mom's bday...yikes.
8/8 133.8-I'm sure this is because of the salt in Jimmy Johns...they are way too convenient when lunch is forgotten
8/9 132.2-need to lose just a wee bit more before tomorrow
8/10

niccibf

Original SW 150.6 (6/5/2017)
Round 10 SW- 147
Round 11 SW-144.4/end- 141
Round 12 SW-140.4
Round 12 GW- 138.2
Ultimate GW 130

8/1-140.4.-surprised by this- didn't workout yesterday or drink enough water. Only at 1250 cals but REALLY random things. Pepperoni and Halo Top ice cream anyone? No I'm not pregnant, ha!
8/2-142.6- Mexican food and salt for dinner last night.
8/3-142.6- worked out yesterday and stayed under 1100 calories. Learning my lesson about cheat meals and sodium, ugh!
8/4- 141.8
8/5- 141.4- torchy's avocado tacos have 410 calories! What? At least moving in the right direction.
8/6- 141.2-baby steps!
8/7- 140.6-almost back to where I started at the beginning of the challenge. At least moving in the right direction!
8/8-139.8- FINALLY broke 140! Scraping and clawing and working my booty off to get under 140. Here's to all of you out there like me seeing the yo-yo of the scale. Let's celebrate the big and the .2 losses. This is hard work! Have an awesome day everyone! We got this!
8/9- 139.8- I'll take it. Terrible at dinner last night.

quiltingjaine

Your Round 12, My Round 6
On January 16, 2017 174
My Round 1 SW 167.5
Finished round 11 on 7/31 at 162.5
Goal this Round BREAK OUT OF THE 160's
ULTIMATE GOAL 137

Day/Weight/Comment
8/1 162 Down .5#, probably should have been drinking water earlier. Upset stomach
8/2 161 had Sweet Tomatoes yesterday. Their Greek Salad was really good! No bread, no pasta, no dessert!
8/3 161.5
8/4 161
8/5 160.5
8/6 160 Hoping to break that 10 tomorrow!
8/7 157
8/8 160 Had one shot of tequila in seltzer with juice of 1/2 lemon last night
8/9 159
8/10

quiltingjaine

@everher

One thing I learned by going to Weight Watchers many years ago was that you need to eat enough. One lady was miffed because she consistently ate below her points and didn't lose. Finally she started to eat all of her points and the weight dropped off.

everher

Thank y'all @quiltingjaine @cyranda63 @wannabesmaller2017 for the support. I know the weight will come off eventually, but man, it's frustrating.

I'm 12 lbs or so away from normal BMI now so I know things are going to be a little bit more difficult.

missm2

1/8 204
2/8 204.8 could be water as I've upped my intake
3/8 204.8- no difference better than another gain
4/8 205.2- went out with friends last - did pick a healthy option to eat but had a cheeky drink .. so I'm not surprised about the gain. Just want to start going in the other direction before the end of these 10 days. The good thing that I'm starting to make better food choices and starting to up my exercise, so that's a blessing
5/8 205.6 - still going the wrong way, disappointing
6/8 204.8- hopefully this will be the start of the scale going the right way
7/8 205.6 - need to really focus on these last few days
8/8 205 - went swimming yesterday ..now to keep the exercise and water intake up
9/8 204.2 being mindful of my eating habits and upping my exercise regime - looks like it's starting to work ( I hope)

KayHBE

Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R9: 170.2
End of R10 165.1
End of R11 168.1

8/1 - 168.7 .... Crap
8/2 - 168.2 .... Yay!! If I can hold under 169.9 I'll be very happy.
8/3 - 166.6 Well that's not too bad, but it's only Thursday!!
8/4 - 167.6 **
8/5 - 168.7 **
8/6 - 166.3 ** These are weigh-ins on different scales at different times in the day
8/7 - 164.4 Not my usual time but by this it looks like I faired well at the music festival.. It was so hot and the dancing burn off a few cals too and over steps in the 1000's. Let's see what happens these next few days. Tomorrow will be my first normal day ... haha 'normal'
8/8 - 164.6 This looks good, still not back to a good routine. Need to go to the store so I can bring my lunch to work.

8/9 - 166.1 I'm pretty happy with sticking around the 160's. SO leaves for work on Friday and I can probably drop a few once he is away. Continue on.

8/10

springbokkii

SW: 187.2 (85.2kg)

8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary
8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise
8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well downwards
8/4 - 83.7 kg - Yay.
8/5 - 83.9 kg - Ah well, was well over my calorie goal.
8/6 - 83.8 kg - Realistically: This is great. Had a real drop of weight at the beginning and it's still gone. Had a great Saturday without randomly snacking. Soo wohooooo! Emotionally: Grrrhmmmpfffffff!!
8/7 - 84.8 kg -
8/8 - 84.5 kg -
8/9 - 85.2 kg - just great! Back to where I started, just so annoyed with myself. Yes some will be just eating late etc but still. Really struggled to motivate myself. Hopefully I can finish on a high tomorrow
8/10

krea4

7/31 - 144.2

8/1 - 143.8
8/2 - 144.6 ???
8/3 - 144.2
8/4 - 143.6
8/5 - 142.8
8/6 - 143.4
8/7 - 143.2
8/8 - 142.8
8/9 - 142.6
8/10