Any active keto groups that will guide a newcomer?

debodom1962

I would like to try keto for the month of August and would like to join an active group of determined and knowledgeable members. Can anyone steer me to that kind of group. Thank you.

nvmomketo

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

http://community.myfitnesspal.com/en/group/1143-keto

Both groups are really good. The LCD group is a bit more active.

debodom1962

@nvmomketo thank you for the information. I'll look into both groups.

DharmainHeels

Also there are a ton of great FB groups that are a WEALTH of information!!! Ketogains, Keto for beginners, and a ton more. I belong to them all!!!

debodom1962

@DharmainHeels thank you. In addition to beginning LCHF/KETO I'm doing a Facebook detox for 30 days to recenter myself. Too much negativity on there. I'll check these pages out when and if, I go back on.