From a 16 to a 6 in less than a year! With Pics!
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That is awesome, looking good.0
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awesome work and dedication!0
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You look amazing! I have pcos as well and right now I am taking a little time off of trying to lose weight to get pregnant. But how did you lose your weight? The only thing that ever worked for me was low carb eating and jogging and bodyrock workouts.
I lost the first twenty five on my own counting calories (netting 1200) and cardio.
About five-six months in I started to stall out a bit and wanted to try out a trainer. The first month I had a trainer I lost 6 inches from my waist. Just goes to show what heavy lifting and HIIT workouts can do for you.
As for food now, I do my best to keep carbs somewhat in check. I eat a lot of lean protein (eggs, chicken, tofu), veggies, and no more than 2 pieces of fruit in a day.
Good luck!0 -
You look Amazing. Way to Go! I can't wait until I also reach my goal. I am a currently a tight size 16 too and I am on my way to losing the weight. Thanks for sharing. Again, you look amazing!0
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Hi
I am currently 5ft 1" (short) and 164lbs, I hope to be 140 (first goal) 130 (2nd goal)! I have IBS, and have had tests for PCOS many times as my IBS is the vicious kind! This really is a great achievement you have done, and very inspiring! You look fantastic and I hope that I can wear something like that blue lace dress one day! well done!!!!0 -
Thanks so much for posting! You look GREAT! I also have PCOS, so its nice to see a success story!0
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Wow you are gorgeous!!!!0
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you are adorable!!! and the 6 looks good on you!0
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It's harder with PCOS.. but not impossible!! Keep it up ladies!0
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Wow what a lovely story x well done. It's helped me keep going0
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Congratulations!!! You really are inspiring!0
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You look awesome,0
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Fabulous0
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Thank you!!0
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THIS is Fantastic! thats pretty much the same goal/path I am on! Im in the middle of my journey right now. great motivation0
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Amazing job!0
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You are stunningly beautiful!!0
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AMAZING. youre stunning!0
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Congrats!! you look great0
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WOW! Well done! Though I have to say, you were beautiful before too. You are very photogenic and look great!!0
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