JUST GIVE ME 10 DAYS | Round 14

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1232426282940

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  • nikki062181
    nikki062181 Posts: 676 Member
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    Highest weight: 242 on April 1
    Current weight: 226
    Goal for Round 14: 225
    Ultimate Goal: 141

    Day/Weight/Comment
    8/21
    8/22
    8/23
    8/24
    8/25
    8/26: 226 can't stop holding fluid / nothing to eat after 6 pm rest of Round 14 ( round 1 for me)
    8/27: 225.6
    8/28
    8/29
    8/30

    I don't eat anything after 6 p.m. either. You'll get your whoosh.
  • princess1949
    princess1949 Posts: 3 Member
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    I'm in
  • Leroyoliver
    Leroyoliver Posts: 323 Member
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    I'm focusing on one day at a time.

    RSW: 270.8
    RGW:268.0

    Day/Weight/Comment
    8/21 269.8 Goals: 25mins cardio; 10k steps; 3.0L water; track all food- all done

    8/22 270.6 Goals: Strength Training; 10k steps; 3.0L water; Track all food- all done
    Stayed under calories; ate plenty veggies, protein, and fruit- enjoyed each meal and my evening snack.

    8/23 270.6 Goals: 25 mins cardio; 10K steps; 3.0L water; Track all food-all done
    Barely stayed under calorie but I am always hungrier after cardio. I don’t eat back exercise calories because I don’t know how accurate my Apple Watch is about calculating calories burned.

    8/24 269.8 Goals: Strength Training; 10K Steps; 3.0L water, Track all food- all done
    Stayed under calorie. It was harder to feel satisfied and found myself fighting the desire to eat due to boredom. NSV: Upped a set strength training.

    8/25 271.6 Goals: Rest day; 10K steps; 3.0L water; Track all food

    Excellent focus!!!!!
  • cpanus
    cpanus Posts: 19,274 Member
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    SW 192.2
    CW 145.6
    GW 140.0

    Day/Weight/Comment

    8/21 - 145.6 Daughter's b'day yesterday. Grandson's 1st b'day today. What does Cookie Monster say??? "EAT CAKE!" :o
    8/22 - 145.6
    8/23 - 147.0
    8/24 - 145.4 - I do have grandson's b'day/people party this Sat and lunch w/friend on Sun. :|
    8/25 - 145.2
    8/26 - 146.0
    8/27 - 147.0 ***EGADS!!!
    8/28
    8/29
    8/30

    Chris