Lose 10 pounds in September 2017!!!!

12357

Replies

  • Smaya29
    Smaya29 Posts: 106 Member
    I'm in!
    SW 170 lbs
    CW 154.6 lbs
    GW 120-125 lbs
    Height 5'2

    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
  • Socialwacker
    Socialwacker Posts: 30 Member
    Good morning. Happy September!
    Starting weight: 226
    Weight Sept 1: 179.8
    Goal weight: 145lbs

    Sept. 11: 178.8lbs
    Sept. 12:
    Sept. 13: 178.2lbs
    Sept. 14:
    Sept. 15: 177.6 lbs
    Sept. 16: 176.6 lbs
    Sept. 17:
  • mrosu123
    mrosu123 Posts: 8 Member
    initial wt= 78.5kg - 173lbs
    goal wt= 50kg - 110lbs

    01 Sept - 73.7kg - 162.5lbs
    02 Sept - 73.4 - 161.8
    10 Sept - 74.1 - 163.4
    11 Sept - 73.6 - 162.3
    16 Sept - 73.1 - 161.2
    20 Sept -
    25 Sept -
    30 Sept -
  • mustangem82
    mustangem82 Posts: 45 Member
    mustangem82 wrote: »
    mustangem82 wrote: »
    I'll give this a go!

    146.5 now
    Goal end of month: 136-140
    Ultimate goal: 130-135. Not far to go!!!

    More importantly I want to continue to lower my a1c. Type 2 diabetic, almost my 1 year "dia-versary." Goal for my next test is 6 (most recently was 6.4). So gotta stick to the low carb and workout routine!

    Good luck everyone!
    Emily

    147.5 today. A more stressful week at work but still got in some workouts during the week!
  • Smaya29
    Smaya29 Posts: 106 Member
    SW 170 lbs
    CW 154.6 lbs
    GW 120-125 lbs
    Height 5'2

    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155 lbs (must be the food high in sodium that I consumed yesterday)
  • annieb45
    annieb45 Posts: 141 Member
    Sept. 1: 135.2.................Sept. 11: 136.0
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0
    Sept. 9: 134.8
    Sept. 10: 136.0
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    Goal weight: 125

    Good morning!
    Sept. 1: 145.........Sept. 13: 144.4.........Sept. 25:
    Sept. 2: 144.........Sept. 14: ..................Sept. 26:
    Sept. 3:144..........Sept. 15:143.8..........Sept. 27:
    Sept. 4: 144.........Sept. 16:....................Sept. 28:
    Sept. 5: 145.6......Sept. 17:147.4...........Sept. 29:
    Sept. 6: 145.6......Sept. 18:....................Sept. 30:
    Sept. 7: 144.2......Sept. 19:
    Sept 8: 144..........Sept. 20:
    Sept. 9: 144.5......Sept. 21:
    Sept. 10: 145.......Sept. 22:
    Sept. 11: 145.......Sept. 23:
    Sept. 12: 145.2....Sept. 24:

    Ate too much yesterday.

    Jessica
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4........15 September - 153.3
    02 September - 156.2........09 September - 157.0........16 September - 152.9 Happy Birthday to me!!
    03 September - 155.8........10 September - 156.1........17 September - 154.7
    04 September - 155.6........11 September - 159.1........18 September -
    05 September - 156.1........12 September - 154.8........19 September -
    06 September - 155.2........13 September - 154.8........20 September -
    07 September - 155.6........14 September - 154.5........21 September -
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4........15 September - 153.3
    02 September - 156.2........09 September - 157.0........16 September - 152.9 Happy Birthday to me!!
    03 September - 155.8........10 September - 156.1........17 September - 154.7
    04 September - 155.6........11 September - 159.1........18 September - 157.1 Birthday weekend splurge results
    05 September - 156.1........12 September - 154.8........19 September -
    06 September - 155.2........13 September - 154.8........20 September -
    07 September - 155.6........14 September - 154.5........21 September -
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    Goal weight: 125

    Good morning!
    Sept. 1: 145.........Sept. 13: 144.4.........Sept. 25:
    Sept. 2: 144.........Sept. 14: ..................Sept. 26:
    Sept. 3:144..........Sept. 15:143.8..........Sept. 27:
    Sept. 4: 144.........Sept. 16:....................Sept. 28:
    Sept. 5: 145.6......Sept. 17:147.4...........Sept. 29:
    Sept. 6: 145.6......Sept. 18:146.4...........Sept. 30:
    Sept. 7: 144.2......Sept. 19:
    Sept 8: 144..........Sept. 20:
    Sept. 9: 144.5......Sept. 21:
    Sept. 10: 145.......Sept. 22:
    Sept. 11: 145.......Sept. 23:
    Sept. 12: 145.2....Sept. 24:


    Jessica
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    @tlblanksfit Happy Birthday!
  • annieb45
    annieb45 Posts: 141 Member
    Sept. 1: 135.2.................Sept. 11: 136.0
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0.................Sept. 18: 132
    Sept. 9: 134.8
    Sept. 10: 136.0
  • Smaya29
    Smaya29 Posts: 106 Member
    SW 170 lbs
    GW 120-125 lbs
    Height 5'2
    Goal weight for September: 150


    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155
    September 18: 153.8
  • BEvans1501
    BEvans1501 Posts: 31 Member

    Goal weight: 65kg by Christmas
    September goal : 68.5kg
    Starting weight 1st of September 71.8kg (5"9)

    Sept.1:71.8kg
    Sept 8:70.6kg
    Sept 15: 70kg primary weight goal achieved which was set 12th Jan 2017 - 25.9kg lost!!!
    Sept 22:
    Sept 29:
  • StephaBling
    StephaBling Posts: 6 Member
    Good morning!

    I forgot to post this past Friday so here's today's weight.

    Goal weight: 110 lbs

    Sept.1: 130.2 lbs
    Sept 11: 131.5
    Sept 18: 130.4
    Sept 22:
    Sept 29:

    Almost recovered from LAST weekend. I'm beginning to lose hope that I'll lose 10 lbs this month :s
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4........15 September - 153.3
    02 September - 156.2........09 September - 157.0........16 September - 152.9 Happy Birthday to me!!
    03 September - 155.8........10 September - 156.1........17 September - 154.7
    04 September - 155.6........11 September - 159.1........18 September - 157.1 Birthday weekend splurge results
    05 September - 156.1........12 September - 154.8........19 September - 154.7
    06 September - 155.2........13 September - 154.8........20 September -
    07 September - 155.6........14 September - 154.5........21 September -
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    cosmiclemon wrote: »
    @tlblanksfit Happy Birthday!

    Thank you!!
  • Smaya29
    Smaya29 Posts: 106 Member
    SW 170 lbs
    GW 120-125 lbs
    Height 5'2
    Goal weight for September: 150


    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155
    September 18: 153.8
    September 19: 154.6
  • annieb45
    annieb45 Posts: 141 Member
    Sept. 1: 135.2.................Sept. 11: 136.0
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0.................Sept. 18: 132
    Sept. 9: 134.8.................Sept. 19: 131.6
    Sept. 10: 136.0
  • Fife24
    Fife24 Posts: 117 Member
    edited September 2017
    Traveling tomorrow for work again. Wish me luck!

    Loss so far in September
    9/3: 2.2 lb
    9/4: .6 lb
    9/8: .8 lb
    9/10: .2 lb
    9/11: 1 lb
    9/12: .2
    9/15: 2.2 lb
    9/19: .8 lb

    TOTAL: 8 lb
  • Smaya29
    Smaya29 Posts: 106 Member
    SW 170 lbs
    GW 120-125 lbs
    Height 5'2
    Goal weight for September: 150


    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155
    September 18: 153.8
    September 19: 154.6
    September. 20: 154.4 (stall in weight due to TOM)
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4........15 September - 153.3
    02 September - 156.2........09 September - 157.0........16 September - 152.9 Happy Birthday to me!!
    03 September - 155.8........10 September - 156.1........17 September - 154.7
    04 September - 155.6........11 September - 159.1........18 September - 157.1 Birthday weekend splurge results
    05 September - 156.1........12 September - 154.8........19 September - 154.7
    06 September - 155.2........13 September - 154.8........20 September - 156.2
    07 September - 155.6........14 September - 154.5........21 September -
  • annieb45
    annieb45 Posts: 141 Member
    Sept. 1: 135.2.................Sept. 11: 136.0
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0.................Sept. 18: 132
    Sept. 9: 134.8.................Sept. 19: 131.6
    Sept. 10: 136.0...............Sept. 20: 131.2
  • minniemouse_34
    minniemouse_34 Posts: 21 Member
    I'd like to get in on this too! I'm currently doing the Quick Weight Loss program because I need the structure of following a precise list of foods to eat. The program's goal is to lose 3 lbs. per week, but my personal goal is to lose 10 lbs per month. I have to show the nutrition counselor my food diary a couple of times a week and MFP is a great way to keep track. No need to scribble everything on a piece of paper, just pull it up on my phone or tablet for her review.

    I started the program in early June and so far have lost 23 lbs. I'm shy of my personal goal, but I'm not going to frown at having lost the weight I have so far. This challenge will give me another means of staying motivated. I'll log after my twice a week weigh-ins.

    September 1: 312.2
    September 5: 309.4
    September 9: 308.2
    September 16: 307.8 - I was a little off plan last week due to Hurricane Irma. I live in Georgia and lost power early on Monday and did not get it back until early Thursday. Thankfully, I only had the power outage and did not have damage to my home from fallen trees or flooding like so many people did. I'm back on track today and while I did not lose as much as I had hoped since my 9/9 weigh-in, at least I did not gain. I hope those affected by the hurricane are physically safe and if there was damage and/or loss of property, I wish you well and will keep you in my prayers.

    September 20: 305.2
  • okohjacinda
    okohjacinda Posts: 329 Member
    Original starting weight - 274.4
    September starting weight - 240.4
    September goal - 230
    Ultimate goal - 128

    September 1st - 240.4
    September 7th- 237.6
    September 14th - 238.6 (darn pms)
    September 21st - 239.6 (not my month ugh!!!)
    September 28th-

    Total loss for September -
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    edited September 2017
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........11 September - 159.1........21 September - 155.7
    02 September - 156.2........12 September - 154.8........22 September -
    03 September - 155.8........13 September - 154.8........23 September -
    04 September - 155.6........14 September - 154.5........24 September -
    05 September - 156.1........15 September - 153.3........25 September -
    06 September - 155.2........16 September - 152.9........26 September -
    07 September - 155.6........17 September - 154.7........27 September -
    08 September - 155.4........18 September - 157.1........28 September -
    09 September - 157.0........19 September - 154.7........29 September -
    10 September - 156.1........20 September - 156.2........30 September -

    I really have to reel this month back in. So far I have gained 0.5 for the month. Not good.
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    cosmiclemon wrote: »
    Goal weight: 125

    Good morning!
    Sept. 1: 145.........Sept. 13: 144.4.........Sept. 25:
    Sept. 2: 144.........Sept. 14: ..................Sept. 26:
    Sept. 3:144..........Sept. 15:143.8..........Sept. 27:
    Sept. 4: 144.........Sept. 16:....................Sept. 28:
    Sept. 5: 145.6......Sept. 17:147.4...........Sept. 29:
    Sept. 6: 145.6......Sept. 18:146.4...........Sept. 30:
    Sept. 7: 144.2......Sept. 19:
    Sept 8: 144..........Sept. 20: 145.2
    Sept. 9: 144.5......Sept. 21:
    Sept. 10: 145.......Sept. 22:
    Sept. 11: 145.......Sept. 23:
    Sept. 12: 145.2....Sept. 24:


    Jessica

  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........11 September - 159.1........21 September - 155.7
    02 September - 156.2........12 September - 154.8........22 September - 154.9
    03 September - 155.8........13 September - 154.8........23 September -
    04 September - 155.6........14 September - 154.5........24 September -
    05 September - 156.1........15 September - 153.3........25 September -
    06 September - 155.2........16 September - 152.9........26 September -
    07 September - 155.6........17 September - 154.7........27 September -
    08 September - 155.4........18 September - 157.1........28 September -
    09 September - 157.0........19 September - 154.7........29 September -
    10 September - 156.1........20 September - 156.2........30 September -
  • annieb45
    annieb45 Posts: 141 Member
    Sept. 1: 135.2.................Sept. 11: 136.0...............Sept. 21: 130.4
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0.................Sept. 18: 132
    Sept. 9: 134.8.................Sept. 19: 131.6
    Sept. 10: 136.0...............Sept. 20: 131.2
  • Smaya29
    Smaya29 Posts: 106 Member
    SW 170 lbs
    GW 120-125 lbs
    Height 5'2
    Goal weight for September: 150


    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155
    September 18: 153.8
    September 19: 154.6
    September 20: 154.4 (stall in weight due to TOM)
    September 21: 154.2
    September 22:.153

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