Lose 10 pounds in September 2017!!!!

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  • Smaya29
    Smaya29 Posts: 106 Member
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    I'm in!
    SW 170 lbs
    CW 154.6 lbs
    GW 120-125 lbs
    Height 5'2

    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
  • Socialwacker
    Socialwacker Posts: 30 Member
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    Good morning. Happy September!
    Starting weight: 226
    Weight Sept 1: 179.8
    Goal weight: 145lbs

    Sept. 11: 178.8lbs
    Sept. 12:
    Sept. 13: 178.2lbs
    Sept. 14:
    Sept. 15: 177.6 lbs
    Sept. 16: 176.6 lbs
    Sept. 17:
  • mrosu123
    mrosu123 Posts: 8 Member
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    initial wt= 78.5kg - 173lbs
    goal wt= 50kg - 110lbs

    01 Sept - 73.7kg - 162.5lbs
    02 Sept - 73.4 - 161.8
    10 Sept - 74.1 - 163.4
    11 Sept - 73.6 - 162.3
    16 Sept - 73.1 - 161.2
    20 Sept -
    25 Sept -
    30 Sept -
  • mustangem82
    mustangem82 Posts: 45 Member
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    mustangem82 wrote: »
    mustangem82 wrote: »
    I'll give this a go!

    146.5 now
    Goal end of month: 136-140
    Ultimate goal: 130-135. Not far to go!!!

    More importantly I want to continue to lower my a1c. Type 2 diabetic, almost my 1 year "dia-versary." Goal for my next test is 6 (most recently was 6.4). So gotta stick to the low carb and workout routine!

    Good luck everyone!
    Emily

    147.5 today. A more stressful week at work but still got in some workouts during the week!
  • Smaya29
    Smaya29 Posts: 106 Member
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    SW 170 lbs
    CW 154.6 lbs
    GW 120-125 lbs
    Height 5'2

    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155 lbs (must be the food high in sodium that I consumed yesterday)
  • annieb45
    annieb45 Posts: 139 Member
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    Sept. 1: 135.2.................Sept. 11: 136.0
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0
    Sept. 9: 134.8
    Sept. 10: 136.0
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
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    Goal weight: 125

    Good morning!
    Sept. 1: 145.........Sept. 13: 144.4.........Sept. 25:
    Sept. 2: 144.........Sept. 14: ..................Sept. 26:
    Sept. 3:144..........Sept. 15:143.8..........Sept. 27:
    Sept. 4: 144.........Sept. 16:....................Sept. 28:
    Sept. 5: 145.6......Sept. 17:147.4...........Sept. 29:
    Sept. 6: 145.6......Sept. 18:....................Sept. 30:
    Sept. 7: 144.2......Sept. 19:
    Sept 8: 144..........Sept. 20:
    Sept. 9: 144.5......Sept. 21:
    Sept. 10: 145.......Sept. 22:
    Sept. 11: 145.......Sept. 23:
    Sept. 12: 145.2....Sept. 24:

    Ate too much yesterday.

    Jessica
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
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    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4........15 September - 153.3
    02 September - 156.2........09 September - 157.0........16 September - 152.9 Happy Birthday to me!!
    03 September - 155.8........10 September - 156.1........17 September - 154.7
    04 September - 155.6........11 September - 159.1........18 September -
    05 September - 156.1........12 September - 154.8........19 September -
    06 September - 155.2........13 September - 154.8........20 September -
    07 September - 155.6........14 September - 154.5........21 September -
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
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    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4........15 September - 153.3
    02 September - 156.2........09 September - 157.0........16 September - 152.9 Happy Birthday to me!!
    03 September - 155.8........10 September - 156.1........17 September - 154.7
    04 September - 155.6........11 September - 159.1........18 September - 157.1 Birthday weekend splurge results
    05 September - 156.1........12 September - 154.8........19 September -
    06 September - 155.2........13 September - 154.8........20 September -
    07 September - 155.6........14 September - 154.5........21 September -
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    Options
    Goal weight: 125

    Good morning!
    Sept. 1: 145.........Sept. 13: 144.4.........Sept. 25:
    Sept. 2: 144.........Sept. 14: ..................Sept. 26:
    Sept. 3:144..........Sept. 15:143.8..........Sept. 27:
    Sept. 4: 144.........Sept. 16:....................Sept. 28:
    Sept. 5: 145.6......Sept. 17:147.4...........Sept. 29:
    Sept. 6: 145.6......Sept. 18:146.4...........Sept. 30:
    Sept. 7: 144.2......Sept. 19:
    Sept 8: 144..........Sept. 20:
    Sept. 9: 144.5......Sept. 21:
    Sept. 10: 145.......Sept. 22:
    Sept. 11: 145.......Sept. 23:
    Sept. 12: 145.2....Sept. 24:


    Jessica
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
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    @tlblanksfit Happy Birthday!
  • annieb45
    annieb45 Posts: 139 Member
    Options
    Sept. 1: 135.2.................Sept. 11: 136.0
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0.................Sept. 18: 132
    Sept. 9: 134.8
    Sept. 10: 136.0
  • Smaya29
    Smaya29 Posts: 106 Member
    Options
    SW 170 lbs
    GW 120-125 lbs
    Height 5'2
    Goal weight for September: 150


    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155
    September 18: 153.8
  • BEvans1501
    BEvans1501 Posts: 31 Member
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    Goal weight: 65kg by Christmas
    September goal : 68.5kg
    Starting weight 1st of September 71.8kg (5"9)

    Sept.1:71.8kg
    Sept 8:70.6kg
    Sept 15: 70kg primary weight goal achieved which was set 12th Jan 2017 - 25.9kg lost!!!
    Sept 22:
    Sept 29:
  • StephaBling
    StephaBling Posts: 6 Member
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    Good morning!

    I forgot to post this past Friday so here's today's weight.

    Goal weight: 110 lbs

    Sept.1: 130.2 lbs
    Sept 11: 131.5
    Sept 18: 130.4
    Sept 22:
    Sept 29:

    Almost recovered from LAST weekend. I'm beginning to lose hope that I'll lose 10 lbs this month :s
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    Options
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4........15 September - 153.3
    02 September - 156.2........09 September - 157.0........16 September - 152.9 Happy Birthday to me!!
    03 September - 155.8........10 September - 156.1........17 September - 154.7
    04 September - 155.6........11 September - 159.1........18 September - 157.1 Birthday weekend splurge results
    05 September - 156.1........12 September - 154.8........19 September - 154.7
    06 September - 155.2........13 September - 154.8........20 September -
    07 September - 155.6........14 September - 154.5........21 September -
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
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    cosmiclemon wrote: »
    @tlblanksfit Happy Birthday!

    Thank you!!
  • Smaya29
    Smaya29 Posts: 106 Member
    Options
    SW 170 lbs
    GW 120-125 lbs
    Height 5'2
    Goal weight for September: 150


    September 3: 160 lbs
    September 7: 158
    September 13: 156
    September 16: 154.6
    September 17: 155
    September 18: 153.8
    September 19: 154.6
  • annieb45
    annieb45 Posts: 139 Member
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    Sept. 1: 135.2.................Sept. 11: 136.0
    Sept. 2: 133.5.................Sept. 12: 136.6
    Sept. 3: 134.0.................Sept. 13: 137.4
    Sept. 4: 133.5.................Sept. 14: 137.2
    Sept. 5: 134.4.................Sept. 15: 135.4
    Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133
    Sept. 7: 134.2.................Sept. 17: 132
    Sept. 8: 135.0.................Sept. 18: 132
    Sept. 9: 134.8.................Sept. 19: 131.6
    Sept. 10: 136.0
  • Fife24
    Fife24 Posts: 117 Member
    edited September 2017
    Options
    Traveling tomorrow for work again. Wish me luck!

    Loss so far in September
    9/3: 2.2 lb
    9/4: .6 lb
    9/8: .8 lb
    9/10: .2 lb
    9/11: 1 lb
    9/12: .2
    9/15: 2.2 lb
    9/19: .8 lb

    TOTAL: 8 lb

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