SEPTEMBER 2017 walk-run-jog-bike steps/miles challenge
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I'm finally over that cold.
5/9 0.5km
6/9 1.6k
7/9 2.5k
8/9 0.5k
9/9 8.2k
Total: 22.5km
Goal 120km
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Good Morning everyone...wow, have had the weather channel on and man, prayers go out to everyone in the path of Irma.
Off to walk my little muttster and then it's time to clean up this joint today. Think my steps will be much better after today's busier schedule.
Have a great day!
9/1 3.45
9/2 3.04
9/3 3.15
9/4 3.03
9/5 0.00 forgot my fitbit ...darn!
9/6 3.30
9/7 4.57 Finally a good day. Yay!
9/8 2.48
9/9
9/10
9/11
9/12
9/13
9/14
9/15
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CassieGetsFit2013 wrote: »September 1st - 1.97M
September 2nd - 2.42M
September 3rd - Skipped
September 4th - Skipped
September 5th - 14.93M!! 29,944 Steps
September 6th - 1.15M 3,650 Steps
September 7th - Skipped
September 8th - 1.16M - 5,861 Steps
Haven't walked lately so haven't had much to enter guys.
Total so far - 21.63M
Goal - 50M
More to go - 28.37M
I might have missed a few days or forgot to enter on some days. I've just really haven't been in the right state of mind lately & a lot going on too.
~*~Cassie~*~
I'm so sorry Cassie! HOPE YOU'RE FEELING BETTER SOON!!!!!!!!!!!!!!!!!!!!!!!!!
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as of Sept 8th..........32.50 Walking Miles
A lot going on here today. 2.5 Walking Miles is it I guess~
TOTAL as of Sept 9th.......................35.0 Walking Miles0 -
I didn't go for an 'intentional' walk today but i did do 14000 steps playing in a baseball tournament today. I won't be counting this towards my total km this month but i wanted to share!2
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brittanydashnay wrote: »I didn't go for an 'intentional' walk today but i did do 14000 steps playing in a baseball tournament today. I won't be counting this towards my total km this month but i wanted to share!
Outstanding...that is the way to be active...doing something fun like that. Great job!1 -
September 1st - 1.97M
September 2nd - 2.42M
September 3rd - Skipped
September 4th - Skipped
September 5th - 14.93M!! 29,944 Steps
September 6th - 1.15M 3,650 Steps
September 7th - Skipped
September 8th - 1.16M - 5,861 Steps
September 9th - 4.18M - 18,606
Haven't walked lately so haven't had much to enter guys.
Total so far - 25.81M
Goal - 50M
More to go - 24.19M
~*~Cassie~*~2 -
September 1 - 12 km
September 2 - 21 km
September 3 - 17 km
September 4 - 17 km
September 5 - 23 km
September 6 - 20 km
September 7 - 15 km
September 8 - 15 km
September 9 - rest day
September 10 - 18 km
Total 158 km2 -
FYI:
We are in Tennessee. Expected severe winds, rain, power outages where we are from the Florida Hurricane. I most likely will not be here a few days. Also we were suppose too be away a few days. Whatever I will log any walking progress when I can....
EVERYONE KEEP UP THE GOOD WORK!1 -
jeanniewes wrote: »FYI:
We are in Tennessee. Expected severe winds, rain, power outages where we are from the Florida Hurricane. I most likely will not be here a few days. Also we were suppose too be away a few days. Whatever I will log any walking progress when I can....
EVERYONE KEEP UP THE GOOD WORK!
Stay safe!2 -
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My goal is 3,000 daily steps for September.
My goal is also Swim Exercise 1 hr for 3 times weekly.
Tues 5th = 1715 steps
Wed 6th = 2490 steps / 1 hr swim exercise
Thur 7th = 3205 steps
Fri 8th = Did not wear tracker
Sat 9th. = Did not wear tracker
Not very good week hopefully next week will be better.
Sun 10th =
Mon 11th =
Tues 12th =
Wed 13th =
Thur 14th =
Fri 15th =
Sat 16th =
Barb B
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Again today I did not do a walk but did manage 15000 steps playing baseball and dodgeball, which is the most I've ever tracked before. I'm planning on going on a 8.5km walk tomorrow instead of the gym to let my body heal a bit.
I also put together a dodgeball team for the fall season and instead of eating food during a strategy planning meeting, we are all putting on our running shoes and getting exercise! So excited!3 -
So although I didn't go on any walks again today, I tracked over 15000 steps playing 4 hours of baseball, which is the most ive ever tracked.
I won't be going to the gym tomorrow as I will be letti g my body heal but i plan on doing a 8.5km walk. I also put together a fall dodgeball team and instead of sitting around eating food during our team meeting, we are going to put our running shoes on and get some exercise! Super excited!2 -
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Apologies for being MIA I have been hard at it but so busy I'll try and catch up with everyone but looking at the amount of posts I've missed you're all doing awesome. Hopefully now I can update daily.
September Injury recovery - Daily 750m swim followed by minimum of 5k run
1/9 - 800m Swim - 5k Run
2/9 - 850m Swim - 5.2k Run - Running/Swimmimg Total 1650m/10.2k
3/9 - 800m Swim - 5.3k Run - Running/Swimmimg Total 2450m/15.5k
4/9 - 1025m Swim - 5.3k Run - Running/Swimmimg Total 3475m/20.8k
5/9 - 825m Swim - 5.0k Run - Running/Swimmimg Total 4300m/25.8k
6/9 - 850m Swim - 5.0k Run- Running/Swimmimg Total 5150m/30.8k
7/9 - 750m Swim - 5.0k Run - Running/Swimmimg Total 6700m/35.8k
8/9 - 800m Swim - 5.6k Run - Running/Swimmimg Total 7500m/41.4k
9/9 - 1000m Swim - 5.0k Run- Running/Swimmimg Total 8500m/46.4k
10/10 - 800m Swim - 5.0k Run - Running/Swimmimg Total 9300m/51.4k
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Sept 1 - 2.66m
Sept 2 - 1.13m
Sept 3 - 1.49m
Sept 4 - 1.05m
Sept 5 - 2.05m
Sept 6 - 2.35m
Sept 7 - 2.12m
Sept 8 - 1.02m
Sept 9 - 1.29m
Sept 10 - 0.14m - Fitbit was charging so not used today.
Total so far: 15.30
Goal: 50m
Miles to go: 34.70m
I really do need to pick up the pace. Instead of getting better my steps are declining
@brittanydashnay well done on getting 15,000 steps in one day - that's amazing. You are giving me something to aim for!1 -
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September 1 - 12 km
September 2 - 21 km
September 3 - 17 km
September 4 - 17 km
September 5 - 23 km
September 6 - 20 km
September 7 - 15 km
September 8 - 15 km
September 9 - rest day
September 10 - 18 km
September 11 - 17 km
Total 175 km
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Thank U Machka! So far weather is not as bad as they first thought.
Last log 35.0 Walking Miles as of Sept 9th...
Went too one of our parks yesterday Sept 10th.....5.0 walkiing Miles
.......................Before rain set in........Sept 11th.....3.0 Walking Miles
TOTAL THUS FAR SEPT 11TH.................43.0 Walking Miles
3
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