JUST GIVE ME 10 DAYS | Round 16

lajeanneh

SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
Current Goal: 212.5
Goal for #16: 226

Day/Weight/Comment
9/10- 227.7
9/11- 227.7
9/12- 227.7
9/13- 227.7
9/14- 227.7 maintaining, but I'm expecting this to bounce up as my t.o.m. started yesterday. At this point, I'll be happy with any downward change by the end of the ten days
9/15
9/16
9/17
9/18
9/19

Terilynn78

SW: 210
CW: 185.6
R11 SW: 193
R12 SW: 189.4 - lowest for R12 was 188
R13 SW: 189.8 - my lowest for R13 was 187.
R14 SW: 187 - lowest was 184.6
Ending weight R15 - 183.6
R16 Goal : under or right around 182

Day/Weight/Comment
9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today and didn't drink enough water. I always relax too much when I see a lower weight on the scale. Oh well.. it's a process!
9/11 - 187 - I was expecting this. I feel bloated and dehydrated. I ate a lot of sugar and carbs yesterday. Back on track today so this water weight should come off quickly...i hope!
9/12 - 184.6 - That's much better. I can't believe how sensitive my body is to high sugar/sodium and not drinking enough water. On Sunday I still drank probably 70oz of water but not enough to keep the bloat at bay. I usually drink 3-4 32oz bottles of water.
9/13 - 184.4 - Slow and steady I guess. It will be interesting to see how tomorrow looks. I didn't drink nearly enough water because I worked all day and forgot more water from home (i hate city water!).
9/14 - 183.4 - Yay!! Finally below my R15 ending weight!
9/15
9/16
9/17
9/18
9/19

smc92079

I'm in again! Love watching the daily fluctuation. Last round was really good for me, so I don't have high hopes for this round. We'll see.

Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6

Round 16 GW: 223.0
Ultimate GW: Right now, 170

Day/Weight/Comment
9/10 - 228.4 - I'm not at all surprised by this. We at at diners twice yesterday and I didn't even attempt to be healthy about it. I'm sure this is a combo of sodium bloat and not getting enough sleep lately. Hopefully back down tomorrow after lots of water today.
9/11 - 227.0 - heading back down. Should settle out in another day or so now that I'm back in my routine.
9/12 - 225.8 - alright! sodium bloat be gone! Almost back at my starting weight for this round. I think things should be smoother this week (no more 19 hour work days - I hope)
9/13 - 225.0 - new low! Things are back on track, but I'm not sure if I'll make my goal for the round. I'm OK with it if I don't, though. Just happy about progress.
9/14 - 225.0 - I'm always OK with holding steady. Pizza for dinner last night might be messing with this a little. We'll see what the morning looks like.
9/15
9/16
9/17
9/18
9/19

ehseeker

Back again!I started midway through Round 2 at 153.9 on 4/29. Ended Round 15 at 142. I'm at roughly .5 a week loss. For this round I'd like to hit the 140's and stay in the 40's.
On your mark
Get set
Go.....

Day/Weight/Comment
9/9 ended round 15 at 142

9/10 141.4 Yeah! Lots of walking at fest. 2year old's will do help with that. Brought my own food and left in cooler. Went to parking lot to eat it. So not elegant, but so healthy. Here's to another round of healthy choices by all.
9/11 142.2 That's the way this cookie rolls. Cooked a turkey and ate more than usual and no exercise. Goal for today is exercise - it;s been over a week - and fiber!!! Salad!
9/12 141.4 Yeah! Made it to gym yesterday and pushed protein and fiber and water. Goals for today: elliptical at least 30m, 80 oz water min, and stay within carb limits.
9/13 142.4 The number is up but surprisingly little since I had appetizers and drinks out. It's water weight. Made it to aqua arthritis yesterday. Goals for today: either gym (if son home to watch grandson early enough)or else ellip or maybe even both!!! Stick to veggies and lean protein today and at least 80 oz of water. Happy hump day.

9/14 142.2 Expected better. Did gym yesterday and way below on cals and carbs. Must be water from the workout. Going out for a friend's bday dinner tonight. Already checked the restaurant's online menu and have my meal picked out to stay within goals. Hopefully.
9/15
9/16
9/17
9/18
9/19

Don't judge each day by the harvest you reap but by the seeds that you plant.

rparkerslim

Highest weight: 242 on April 1
SW: R 14: 226 EW R14: 224.3
SW: R15: 224.4 EW R15: 222.6

Goal for Round 16: 220
Ultimate Goal: 141

Day/Weight/Comment

9/10: 223.4 .......Went to an ice cream social last night at church. Had more ice cream than people; now I have 1 1/2 half gallons of ice cream in my freezer!

9/11: 223.8 ........... Brought my grandson a Lil Caesar's pizza yesterday, but when I got
home, his mother had picked him up, so the 1 slice I had eaten turned into 3! I mean, somebody's got to eat it, right! Oh, did I mention the ice cream? Well, there's only one half gallon left now! The Wellness Ctr. wasn't open this morning because of Irma, so I didn't get my workout! What can I say? That's life; and life goes on! Tomorrow the pizza will be gone, cookies & cream is not my favorite ice cream, the center will be open again, and things will be back to normal! Look out 220, here I come! LET'S MAKE SEPTEMBER A MONTH TO REMEMBER!!!

9/12: 222.4....Hello MFP family! Guess what? Today is the first day of the rest of my life!

9/13: 222.4.....Looking for 221 tomorrow, and 220 before the end of this challenge! ONWARD AND DOWNWARD!

9/14: 222.1......Well, I didn't make 221, but I was close! If I do right today, I'll make it tomorrow for sure. And if not tomorrow, the day after; the point being, I WILL MAKE IT!!!!

9/15
9/16
9/17
9/18
9/19

ehseeker

tishawj wrote: »

Helllllooooo! I'm in again! I think I started joining this challenge in round 2 or 3?
Day/Weight/Comment
9/10 - 151.6 - normal blip on a weekend after a big drop week....not worried.
9/11 - 151.2 - Happy Monday! I always find the work week routine easier to keep so I'm looking forward to progress in the right direction.
9/12 - 151.8 - Up early for a client this morning so my "elimination schedule" is a bit off...my activity and calories have been on point the last couple of days so I know it will come off. Just doing my typical "bounce around a pound" before it whooshes on the scale.

9/13 - 151.2 - Still bouncing around this pound
9/14 - 151.4 - and another 151 number....
9/15
9/19

If you were playing bingo you'd have it covered: .2, .4, .6, .8.... you're staying in the 1's though

ehseeker

rparkerslim wrote: »

Highest weight: 242 on April 1

9/14: 222.1......Well, I didn't make 221, but I was close! If I do right today, I'll make it tomorrow for sure. And if not tomorrow, the day after; the point being, I WILL MAKE IT!!!!
9/19

That's the attitude that brings success!

JonesJM8

I am discovering this challenge midway through the 16th round but I would like to try it.

ehseeker

JonesJM8 wrote: »

I am discovering this challenge midway through the 16th round but I would like to try it.

Jump on in.

sheilajean58

Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs

R9 SW 108.4
R10 SW 108.5
R11 SW 107.6
R12 SW 108.5
R13 SW 107.5
R 14 SW 108.2
R15 SW 107.7

Round 16- Goal Weight 107.3 (average weight minus ~ 1/3 lb each round to lose 1 lb per month - in theory)

9/10 106 lbs - this happens, a low that is temporary - sometimes I refer to this type of weight as "I was 106 for a minute".
9/11 106.8 - hmmm . . . will update goal for this round to staying in the 6s.
9/12 106.7
9/13 106.8 lbs over Calorie goal by 200 - so hungry yesterday!
9/14 106.3 lbs - Digital Scale needed new batteries. I replaced with new ones and then weighed 110 lbs. Reweighed later and there was the 106.3 number again but this weight would not sync with my app. Only tomorrow will tell.
9/15
9/16
9/17
9/18
9/19

countrycreek

Round 16

*My usual weigh in days are on Friday.

9/08* 161.4
9/09 160.2

9/10 161 I was under my cals, I beleive it was a overload of sodium? I think this challenge is a great way of figuring it all out.
9/11 160.2 Back to where I started.
9/12 160 Slow but sure it ALL counts!
9/13 158.8 Lowest I have been for awhile. Stepped on the scale 3 times to make sure. If I can hold here for a few!
9/14 158.8 Wooo - hoo still the same!
9/15*
9/16
9/17
9/18
9/19

Slimpossible007

JonesJM8 wrote: »

I am discovering this challenge midway through the 16th round but I would like to try it.

@JonesJM8 just start now, no time like today

SharGetsHealthy

SW - 178.2
GW - 160 - I'll re-evaluate when I get there.

9/10 -178.2
9/11 - 178.3
9/12 - 177
9/13 - 178.3 -Not sure what this is about. Ate healthy yesterday. Oh well. We will see.
9/14 - 176.7 - That's better!
9/15
9/16
9/17
9/18
9/19

spacecadetamber

Round 16 - My very first round! Hi! Add me!
SW: 247
GW: 170
UGW: 140

R.16 SW: 237.4
R.16 GW: 234

9/10 - 237.4 felt good about my daily losses for the week. Poor planning led me to cheat on keto, but I still logged, which I'm proud of.

9/11 - 238.2 I expected this gain after the carbs from yesterday, but it was less than I expected. I usually get water gains of at least 2 pounds. Maybe I didn't cheat as bad as I thought or I've been keeping up with hydration. Regardless, I've already gotten back to my normal diet and am excited. Super close to being 10 pounds down from my starting/highest!!

9/12 - 237.4 back again! only .4 to 10 lbs lost (hopefully, I'll see it tomorrow)! I'm determined to be very strict for these days leading up to my birthday

9/13 - 236.4 A GIRL IS OFFICIALLY DOWN 10.6 POUNDS!! #got; I'm really enjoying this challenge so far. The engagement in addition to the progress is super motivating!

9/14 - 234.8 major cravings yesterday, but managed to fight the urge, and I'm happy I did. I haven't seen a number this low for quite a while. At this point, I don't even mind if it's all water, I'm really just happy to have the strength of will to keep going long enough to see results of any kind.

I am a little worried about today though. As I write this, a close friend of mine is en route to my place. Love her to death, but she is definitely a binge buddy of mine. Her diet is the same as before as far as I know, and at the very least, she'll be waving delicious food right in my face. Deep down, I know she doesn't want me to lose weight. And I don't hold that against her, I understand human nature. But I also need people who will support me. Anyway, we'll be spending the whole day together so please wish me luck!! I don't intend on going over carbs until either my birthday on the 20th (and even then I might wait) or the 23rd when I'll be going to the fair.

9/15
9/16
9/17
9/18
9/19

quiltingjaine

JUST GIVE ME 10 DAYS Round 16
Weight on 1/17/17 174
SW Rnd 7 167
SW Rnd 8 168 Traveling
SW Rnd 9 164.5 Traveling
SW Rnd 10 167
SW Rnd 11 163
SW Rnd 12 162.5
SW Rnd 13 159.5
SW Rnd 14 158.5
SW Rnd 15 158
SW Rnd 16 156

SHORT TERM GOAL Get to 155
ULTIMATE GOAL 137

I believe in my ability to lose weight and keep it off.

Day/Weight/Comment
9/10 156 DH woke me by saying "hey, it's 8:25!" I wanted to be at WW by 9! Made coffee, dressed and dashed! 157 clothed @ Weight Watchers. Whoo hoo! 11.5# since my first post vacay check-in. I am super happy.
9/11 156.5 EPL Churro??
9/12 157 Ate a small salad with chicken and egg at 8:30pm and went to bed at 10.
9/13 156 Had a snack late last night due to early lun-ner and girls volleyball
9/14 155.5 Buffet lunch and a movie yesterday. Didn't even THINK about theater popcorn which used to be a driving factor in going to the movies.

laurielindly

SW (7/12/17): 292
R14 SW: 269.8
R15 SW: 267.4
R16 SW: 264.4

R16 GW: 262.0

Special focus: Trying new at home exercises on my non-gym days.

Daily Goals: Log all food, 3L of water, 10k steps, Multi-vitamin
MWS Goals: 25 mins Cardio, Strength Training

Day/Weight/Comment

9/10 26 264.4
The bounce back up. I am learning my body will bounce around for several days and then drop again. Goals met. Tried out a 15-minute exercise video on YouTube. I will add it to my routine on my non-gym days for this round.

9/11 263.6
Goals met. I had a really good day at the gym. I pushed myself harder during cardio and I lifted more weight in my strength training circuit.

9/12 261.6
Today is 2 months since I started logging my calories and making changes in relation to food and exercise. This isn’t the first time, but this time is permanent. I made these changes not because I knew I should, for someone else, etc. Not that any of those reasons are bad; they just weren’t good enough for me to make permanent changes. I made them because I no longer wanted to mistreat my body; I had a reality check of how my life would be if I continued. I went to the gym on my non-gym day. I didn’t push myself and just stretched everything out to help some of the soreness. I met all my goals except taking my vitamins. Oops.

9/13 262.0
I expected this for two reasons: 1) It was the second woosh in less than a week and 2) I am having some soreness. I am super happy with this number. Goals met. It was a good day at the gym. I had so much going on I thought about skipping and going tomorrow, but I realized I just needed to go.

9/14 261.0

brittanydashnay

SW 260 (June 2nd)
S12 (Aug 1st) 242.2 -231.0. (Lost 11.2) Total: 11.2
S13 (Aug 11th) 231.0 - 229.6. (Lost 1.4) Total: 12.6
S14 (Aug 21st) 229.6- 225.8 (lost 3.8). Total: 16.4
S15 (Sept 9th) 225.8 - 224.8 (lost 1.0) Total 17.4

S16 SW - 224.8
S16 GW - 222.8


Day/Weight/Comment

9/10 - 223.8 - i was already down to 223.4 so this is almost there. Although i played about 4 hours of baseball and dodgeball today, I had my first binge day on 1.5 months and ate over 1500 calories in just sweets. I'm disappointed in myself but determined to get back on track tomorrow. I'm going to skip the gym to let my body heal a bit from this weekend but will go on an 8.5km walk. I am also doing a practice with my dodgeball team! I'm hoping the scale isn't too mean tomorrow!

9/11 - 225.0 - as expected. I'm out walking now. Getting back on track. My consequence for eating any sweets is 200 jumping jacks!

9/12 - 223.6 - ok. I'm almost back to my lowest. I would like to get to 223.0 before i leave for my trip Friday and then my goal for the weekend will be to maintain! I did baseball practice today.. I need to rest my hips and knees so no gym or walk tomorrow but i will do a few exercises at home. I have been trying to stop eating sweets so made myself a deal I would do 200 jumping jacks for everyone I had... so I need to do 400 tomorrow lol.

9/13 - 224.0 - damn. I guess the treats and not going to the gym are catching up to me despite doing some sports exercises. I did a bunch of errands today getti g ready for my trip and 200/400 jumping jacks. I will get them done by end of day. Tomorrow is may weigh in for biggest loser challenge and it doesn't look like I lost anything this week. I'm going away this weekend and hoping between all the walking and trying to choose healthy options I will maintain so I don't have to spend a whole week trying to burn it all off.

9/14 - 222.4!!! Woohoo! I completely forgot how my TOM affects my water retention and weight. This ended yesterday which i believe helps account for the big loss. Today I am packing and cleaning my house so that should burn a few calories. I also plan to stay within my calories for the day! It also looks like I achieved my goal for this round. My next goal is to maintain it until the end of the round. I won't be able to weigh in the 16th-18th so the 19th will let me know how I did!


9/15
9/16
9/17
9/18
9/19

cjsacto

Starting weight 2012: 201
Starting weight 2017: 184

9/10: 175 lbs. I made worse food choices today than I have in over a month. I did log everything, at least, and stuck to no sugar.
9/11: 175 lbs. My day off, I lazed around. The day isn't over but so far I'm staying well within my calories and no sugar. Not enough protein, though.
9/12: 175.5 lbs, ugh, still paying for Sunday's cheese binge maybe. Well, I'm under my daily calories again today, no added sugar, no impulse eating. Been doing well on getting enough water. Haven't been eating after 8:00 pm.
9/13: 175 lbs. Staying in my calories, no added sugar, no impulse eating, plenty of water, decent amt of protein, it's early yet but no reason to eat after 8pm. Boring work day but decent diet day.

9/14: 173 lbs. I know it's a fluctuation, but I'll take it! I was stuck in a 175.5/175/175.5 loop for 10 days so I needed a win. I'm now officially 10+ lbs down from when I rejoined MFP this time.
9/15
9/16
9/17
9/18
9/19

frida001

9/12 150.6 Back to School night, so I won't be able to get a workout in. Maybe a walk. I just missed my step goal by 500 steps.

9/13 150.0 Met step goal. Did 1 hour of pilates and 20 minutes of elliptical. Under calorie goal.

9/14 149.0
9/15
9/16
9/17
9/18
9/19

HeidiCooksSupper

Terilynn78 wrote: »

9/13 - 184.4 - Slow and steady I guess. It will be interesting to see how tomorrow looks. I didn't drink nearly enough water because I worked all day and forgot more water from home (i hate city water!).

Have you tried one of those water bottles with the individual filter? You could have that at work so you wouldn't have to carry water back and forth.