JUST GIVE ME 10 DAYS | Round 16
Replies
-
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
End of Round 15: 143.3 (9/10/17- I quit weighing/logging toward the end of Round 15. I felt like I needed a break, and the break pushed my weight up so much. I'm sure I can get it back down (hopefully not actual fat gain in just a few days) with a lot of effort this round.)
47 yo female. 5'6
Goal this round: Stick to logging and staying under 1300 cal. or 1650 with 30 min. elliptical all 10 days.
9/10 143.3
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/192 -
Round 16
This will be my first round.
SW on April 9, 2017 #268.2 Started the Ketogentics Lifestyle
Lost 30lbs with no weight loss (stalled) for 4 weeks..
RD1/SW 9/9/17- 238.6
9/10= 237.6 Wow..I haven't lost any weight in a month. I've been bouncing up and down with the same
dang 2lbs. It was driving me crazy. You guys are my lucky charm! Thank you!
9/11=
9/12=
9/13=
9/14=
9/15=
9/16=
9/17=
9/18=
9/19=
Been alone here since starting MFP in August and would love to have friends along on this journey together.
This is my first message board & challenge ever. Wishing myself and everyone great LUCK!10 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
End R12: 207.4
End R13: 206
End R14: 202.6
End R15: 201.8
Goal R16: 200.6
9/10: 201.8 -- worked out, well over calories. Damn you, wine, cocktails, and 24-hour taqueria.
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
6 -
Starting Weight 136.6
Current Weight 129.2
Goal Weight for this round(16) 129
Overall Goal Weight 115
Day/Weight/Comment
9/10-129.2 Holding steady at this weight. New plateau?7 -
Back for my second round! Really looking forward to this round, hoping to stay on track!
SW:212
R15 SW: 203.8, EW: 200.0 Avg weight: 201.7
R16 Goal: <199.0
Day/Weight/Comment
9/10: 203.00- Oh yay, gained everything i lost last week in about 2 days lol!!This is water weight I'm sure. I had a lot of alcohol the past two days, didnt log, ate out dinner the past two days as well. I tried to keep it healthy but I know it was probably packed with Na+ and sugar. Also didnt drink half my normal amount of water. So heres to recovering from all the damage I did!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/198 -
Hi! I'd love to join this challenge! My triplets turn 9 today and I have been struggling with my weight since they hit the terrible two's. My goal is to be back at my pre-pregnancy weight before their 10th birthday (one month before my 40th birthday). Hoping these 10 day challenges will help me stay focused and break up the weight loss into realistic and manageable chunks. Thanks for letting me join you!
CW: 169.2
GW: 132 (by 9/10/2018)
Goals for the next 10 days:
1. Log everything I eat
2. Exercise 6 out of 7 days
3. Drink 80 oz of water per day
Day/Weight/Comment
9/10 169.2 - My weight is a little higher than normal today (I've been averaging closer to 167), but I did indulge in several salty snacks while I was up late watching the ND-GA game last night
Hope to get back track today!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/1912 -
Round 12: 174
Round 13: 171.4
Round 15: 166.8
Round 16: 164.6
9/10: 164.6 I was holding at 163-something for a few days in the past round, but it's jumped back up. I ran on the treadmill yesterday, and did indulge in some ribs last night for dinner. I also am holding on to some stress. Just daily life stuff, but I have a hard time sleeping when I think too much. I am so happy with the downward trend, though. Typing in those #s above: I've lost almost 10 pounds!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/199 -
Round 12: 174
Round 13: 171.4
Round 15: 166.8
Round 16: 164.6
9/10: 164.6 I was holding at 163-something for a few days in the past round, but it's jumped back up. I ran on the treadmill yesterday, and did indulge in some ribs last night for dinner. I also am holding on to some stress. Just daily life stuff, but I have a hard time sleeping when I think too much. I am so happy with the downward trend, though. Typing in those #s above: I've lost almost 10 pounds!
9/19
Re sleeping, there is a wonderful app called 'Calm' that is free and it has different nature sounds - rain, creek, etc - in addition to other things like Bedtime Stories (which I haven't tried yet -that I find better than most. It helps me drop off, especially if I wake in middle of night.
Congrats on the 10# loss. WooHoo6 -
Ultimate goal - 135
R16 Goals: eat well, ~1830 cals, walk 60+ and stretch daily, weight training 30 min/3 days
5'3", 64 yrs
R15 (R1 for me) ave 151.8
Round 16
9/10 - 151.6
Last week I didn't get my usual exercise due to smoke/hazardous air quality from forest fires. My calories averaged 1830 and weight stayed steady, so this round I'm going to keep my calories at that level but get back to my usual walking 60-120 min/day and see what happens. I find these daily check ins inspiring and motivational, so thanks!
9/11 -
9/12 -
9/13 -
9/14 -
9/15 -
9/16 -
9/17 -
9/18 -
9/19 -8 -
Can't tell if my first post posted so I am trying again.
Starting weight 165.7
Goal weight 161
Day/Weight/Comment
9/10 165.7
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/196 -
Love, love, love this group! I'm really hoping to step up my water intake these 10 days. I really struggled doing that last round. My goal this round is to lose between 1 - 2lbs.
SW: 202
CW: 175
GW: 173.5
UGW: 125
09/10: 175 My Mom is still in the hospital. I've been there with her the last several days. According to the xrays, nothing has changed. Since I've been there, I haven't been getting as many steps in as I have been. I definitely didn't drink much water, and my calorie intake was low.7 -
RW12--SW(245.9)
RW13--SW(240.9)
RW14--SW(240.0)
RW15--SW(240.7)
RW16--SW(238.6)
RW16 Goal weight: Stay at 238 lbs or under
09/10-- 238.2 lbs im happy and surprised i went over my calories yesterday
09/11--
09/12--
09/13--
09/14--
09/15--
09/16--
09/17--
09/18--
09/19--
5 -
This is my first round! I've been lurking for a couple of rounds but I decided it was finally time to join. Trying not to lose too quickly because I find I tend to go off the rails if I lose too quickly.
SW: 160
CW: 146.4
GW: 135
Round 16 GW: 144.0-145.0
Day/Weight/Comment
9/10 147.0 Over indulged last night while out with a friend.
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/196 -
JUST GIVE ME 10 DAYS Round 16
Weight on 1/17/17 174
SW Rnd 7 167
SW Rnd 8 168 Traveling
SW Rnd 9 164.5 Traveling
SW Rnd 10 167
SW Rnd 11 163
SW Rnd 12 162.5
SW Rnd 13 159.5
SW Rnd 14 158.5
SW Rnd 15 158
SW Rnd 16 156
SHORT TERM GOAL Get to 155
ULTIMATE GOAL 137
I believe in my ability to lose weight and keep it off.
Day/Weight/Comment
9/10 156 naked DH woke me by saying "hey, it's 8:25!" I wanted to be at WW by 9! Made coffee, dressed and dashed! 157 clothed @ Weight Watchers. Whoo hoo! 11.5# since my first post vacay check-in (7/27/17) I am super happy!12 -
Day/Weight/Comment
9/10 158
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/193 -
R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
R13 AW: 131.5
R14 AW: 131.0
R15 AW: 128.2
Day/Weight/Comment
9/10: 130.4
Today is the second day in a row I've gone up. Yesterday was the second day in a row I'd over eaten. Well ok then. Let's hope I do better tonight because we are watching a soccer game and we ALWAYS order pizza. I've already made a conscious decision not to eat it if my husband does order it. He fell off the healthy wagon and it's started affecting my eating occasionally, which honestly may be good, as I was being very restrictive. But in other ways I am worried that I will fall off the wagon too. Balance.
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/196 -
I didn't do so well last round.
I want to do better this round.
Round 16 - My round 3
SW End of R14: 176.8
SW End of R15: 177.6
Goal for round 175
GW: 145
9/10 - 177.8 drinking last night my SO birthday. Cleaning house today and I will walk the dogs. I will also do either a strength workout or C25K. Lots of water today. Salad for lunch. No breakfast as I woke up late.
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
7 -
SW: 274.4 5/24/17
CW: 235.6
R15: 235.8
GR16: 233
Day/Weight/Comment
9/10: 235.6
9/11:
9/12:
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:2 -
Well this looks like fun! Lets just hope I don't lose my mind watching the scale so closely.
Day/Weight/Comment
9/10 - 218 lbs - wish that was a smaller number but hopefully its shrinks over the next 10 days. I've been pigging out over the last couple weeks so I definitely need to get things under control!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/194 -
Highest weight: 242 on April 1
SW: R 14: 226 EW R14: 224.3
SW: R15: 224.4 EW R15: 222.6
Goal for Round 16: 220
Ultimate Goal: 141
Day/Weight/Comment
9/10: 223.4 Went to an ice cream social last night at church. Had more ice cream that people; now I have 1 1/2 half gallons of ice cream in my freezer!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/194 -
Sept.
My journey:
SW 200.6
GW 145
Aim: To never rise above 195 ever again!!!
Short-Term Goal weight: To be 188.0 by Oct 19th. (A special day).
R14 (1st round for me) lost 3lbs
8/21 - 196.4
8/22 - 197
8/23 - 195.8
8/24 - 198.2
8/25 - 195.4
8/26 - 193.8
8/27 - 193.8
8/28 - 192.6
8/29 - 192.8
8/30 - 193.4
R15 - No loss
Day/Weight
8/31 - 193
9/01 - 191.8
9/02 - 193.6
9/03 - No Scale
9/04 - No Scale
9/05 - No Scale
9/06 - 195.4
9/07 - 194.6
9/08 - 194.0
9/09 - No Scale
My last round was a complete failure. I had TOM over for most of it and celebrated my birthday and then was eating garbage because I was all over the place with stress and pre-vacation prep. I'm now on vacation in France and will be until this round is over. There will be stress and temptations as we are caring for a sick relative and in the country of yummy food! Wish me luck!
9/10 - No Scale
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
4 -
It's all about portions. The French eat slowly and savor their meals. You could lose while there.PrincesseAly23 wrote: »Sept.
My journey:
SW 200.6
GW 145
My last round was a complete failure. I had TOM over for most of it and celebrated my birthday and then was eating garbage because I was all over the place with stress and pre-vacation prep. I'm now on vacation in France and will be until this round is over. There will be stress and temptations as we are caring for a sick relative and in the country of yummy food! Wish me luck!
5 -
Day/Weight/Comment
9/10 151 this morning. I'm carefully measuring everything and plan on doing Jillian Michaels 30 day shred once I submit my grades.
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/193 -
This is my first round. I'm going to give this a try.
Day/Weight/Comment
9/10: 168.8 Starting below 170 so I am happy
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/195 -
R14 SW-160.38
R15 SW- 158.4
Current weight-155.98
10 Day Goal: Can I make it to 154?
Day/Weight/Comment
9/10 155.98 Running around doing errands all day. Didn't manage anything but a granola bar until dinner. Ate a big bowl of Tomato, Veggie, Barley Soup with half a pressed grilled cheese and feel stuffed. Quite a bit under calories, but will attempt a healthy snack later. What do others do when they haven't even hit 1000 calories and it is past bedtime?
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
0 -
This looks great! This is my first round.
Day/Weight/Comment
9/10 159.6/I'm very disappointed with this weight. Ate very poorly yesterday for the first time in over 40 days. Yesterday I was at 158. Ate well and went swimming today. Hopefully, I'll be back down tomorrow!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/191 -
SW 260 (June 2nd)
S12 (Aug 1st) 242.2 -231.0. (Lost 11.2) Total: 11.2
S13 (Aug 11th) 231.0 - 229.6. (Lost 1.4) Total: 12.6
S14 (Aug 21st) 229.6- 225.8 (lost 3.8). Total: 16.4
S15 (Sept 9th) 225.8 - 224.8 (lost 1.0) Total 17.4
S16 SW - 224.8
S16 GW - 222.8
Day/Weight/Comment
9/10 - 223.8 - i was already down to 223.4 so this is almost there. Although i played about 4 hours of baseball and dodgeball today, I had my first binge day on 1.5 months and ate over 1500 calories in just sweets. I'm disappointed in myself but determined to get back on track tomorrow. I'm going to skip the gym to let my body heal a bit from this weekend but will go on an 8.5km walk. I am also doing a practice with my dodgeball team! I'm hoping the scale isn't too mean tomorrow!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/193 -
Leroyoliver
SW 164.4
GW 145
End of round 15 157
Day/Weight/Comment
9/10 157.2
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/190 -
This is my first round (and first day on MFP!)
Hoping to get down to 188 in this round (and hopefully never over 190 again).
Round 16
9/10 191.2
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/190 -
SW: 210
CW: 185.6
R11 SW: 193
R12 SW: 189.4 - lowest for R12 was 188
R13 SW: 189.8 - my lowest for R13 was 187.
R14 SW: 187 - lowest was 184.6
Ending weight R15 - 183.6
R16 Goal : under or right around 182
Day/Weight/Comment
9/10 - 185.8 - not good!! Tomorrow will probably be worse or about the same. I ate like crap today and didn't drink enough water. I always relax too much when I see a lower weight on the scale. Oh well.. it's a process!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/192
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions