Overnight Oatmeal Recipes

MyChocolateDiet

I REALLY gotta get in on this craze. I think I'm gonna use my recent unexpected money to buy everything for these. I don't think i need the mason jars, i think i'll use my magic bullet cups.

MyChocolateDiet

I also drop a 1/2 scoop of vanilla protein powder in per serving, it mixes well, and gets me closer to my daily macros goals!

oh wow, even better! and i bet it tastes more vanilla-ey.

complicatedmoves

I love overnight oatmeal. My fav is

1/2 cup oatmeal
1 tsp honey ir brown sugar (whatever you have on hand)
fruit- (I usually do peaches or berries)
a dollop of plain yogurt...my dollop is about 1/2 cup

MyChocolateDiet

OH my raw! How can I be so starving for something I've never had?....these look amazing!!!

http://www.katheats.com/favorite-foods/overnightoats

phytogurl

I love oatmeal...so many wonderful ideas. I definetly have to try this!

spg71

I swim before work in the mornings and these are the staple eat at my desk for breakfast. I chuck them in a thermos flask and leave it in the kitchen overnight with the lid on. (if you put in the fridge with frozen fruit, its frozen in the morning, thats more the stainless steel flask though i guess)

40g Oats
100g of Soya/Almond Milk
80g Plain low fat yogurt (there not all the same lots of sugar so something to check.
Chia Seeds (about a teaspoon)
Frozen mango
Frozen blueberries/ strawberry's.


(i use a scale for it, so sorry about the unit for liquids )

happygolucky721

Look so good. Can't wait to try.

Hearts_2015

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Overnight Oatmeal
These are FANTASTIC, EASY recipes- make them the night before and have a quick, healthy breakfast ready for on the go!! Be sure to SHARE with your friends!!!

INGREDIENTS:
1 container (6 oz) greek yogurt, any flavor
1/4 cup uncooked old-fashioned or quick-cooking oats
1/4 cup fruit (see ideas below)

TIPS: You can also add Chia Seeds and Ground Flax to your Oatmeal as well.

Instructions:
In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.

Cover; refrigerate at least 8 hours but no longer than 3 days before eating.

Passionate Overnight Oatmeal: Stir in 1/4 cup raspberries.

Energized Overnight Oatmeal: Stir in 1/4 cup mandarin orange segments.

Positive Overnight Oatmeal: Stir in 1/4 cup pineapple pieces.

Harmonious Overnight Oatmeal: Stir in 1/4 cup diced kiwifruit.

Relaxed Overnight Oatmeal: Stir in 1/4 cup blueberries.

Romantic Overnight Oatmeal: Stir in 1/4 cup sliced grapes.

Stir-ins German Chocolate Cake Overnight Oatmeal: Stir in 1 tablespoon chocolate chips and 1 tablespoon unsweetened coconut. Calories 250 (Calories from Fat 70); Total Fat 8g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Potassium 140mg; Total Carbohydrate 38g (Dietary Fiber 3g); Protein 8g

S’mores Overnight Oatmeal: Stir in 1 tablespoon chocolate chips and 2 tablespoons miniature marshmallows. Calories 240 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 5mg; Potassium 110mg; Total Carbohydrate 42g (Dietary Fiber 2g); Protein 8g

Bananas Foster Overnight Oatmeal: Stir in 1/2 sliced banana and 1 tablespoon chocolate chips. Calories 280 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Potassium 320mg; Total Carbohydrate 50g (Dietary Fiber 4g); Protein 8g

Peanut Butter Cup Overnight Oatmeal: Stir in 1 tablespoon each chocolate chips and peanut butter chips. Calories 270 (Calories from Fat 70); Total Fat 8g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 30mg; Potassium 150mg; Total Carbohydrate 42g (Dietary Fiber 3g); Protein 9g

Stir-ins Pomegranate Power Oatmeal: Stir in 1/4 cup pomegranate seeds. Calories 230 (Calories from Fat 25); Total Fat 2.5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 180mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g

Honey Power Oatmeal: Stir in 1 tablespoon honey or 2 tablespoons comb honey.* Calories 260 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 90mg; Total Carbohydrate 43g (Dietary Fiber 3g); Protein 16g

Banana Power Oatmeal: Stir in 1/4 cup banana slices. Calories 220 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 210mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g

Almond Power Oatmeal: Stir in 1/4 cup toasted almonds. Calories 330 (Calories from Fat 120); Total Fat 13g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 240mg; Total Carbohydrate 31g (Dietary Fiber 6g); Protein 21g

Blueberry Power Oatmeal: Stir in 1/4 cup blueberries. Calories 210 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 105mg; Total Carbohydrate 31g (Dietary Fiber 4g); Protein 16g

Blackberry Power Oatmeal: Stir in 1/4 cup blackberries. Calories 200 (Calories from Fat 20); Total Fat 2.5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 135mg; Total Carbohydrate 29g (Dietary Fiber 5g); Protein 16g

:drinker:

MysteriousMerlin

tag for later

karlyy_mc

bump

deeksha_s

Thanks, bump!

pinktac0

[/quote]

Stir-ins Pomegranate Power Oatmeal: Stir in 1/4 cup pomegranate seeds. Calories 230 (Calories from Fat 25); Total Fat 2.5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 180mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g

[/quote]

where can i get pomagranite seeds???

rogerhartford

Newbie: Bumping this so I can find it in the morning.

Cammy_girl

bump for inspiration

Loraluvs

Bump

Tuala42

bump

VulcanLover

bump

willial2310

bump will try this...i usually don't like oatmeal............ty

catwoman1313

bump

justlynzo

Sounds yummy, thanks!