Overnight Oatmeal Recipes

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  • Lizabee22
    Lizabee22 Posts: 1
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    My favorite version of this is:

    ¼ c Fage 0% Plain Greek Yogurt
    ¼ c Skim Milk
    ¼ c Quaker Oats – Old Fashioned
    1 ½ t Chia Seeds
    3 sliced almonds
    ½ t Pure Vanilla Extract
    ¼ fresh mango
    (put in sealed individual sized containers and refrigerate)

    219 calories, 32 carbs, 6 fat, 13 protein, 53 sodium, 12 sugar

    I usually make 4 separate containers at one time & eat one each morning for breakfast. I love it!
  • sarahslayer
    sarahslayer Posts: 32 Member
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    ok, I might try w/out the chia... I really did like the taste but not the texture. Maybe a bit less almond milk I wonder or more oats

    [/quote]

    that "slime" thing happening is probably from the chia
    [/quote]
  • jacobs7899
    jacobs7899 Posts: 2 Member
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    Bump.....
  • H0llyG0lightly
    H0llyG0lightly Posts: 214 Member
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    Nice, thanks!
  • MellieCc
    MellieCc Posts: 26 Member
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    So what is the verdict? Is it safe to eat uncooked oats?
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Bump
  • nitza53
    nitza53 Posts: 45 Member
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    Bump.:drinker:
  • oldandhealthier
    oldandhealthier Posts: 449 Member
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    bump
  • laurenrubin12
    laurenrubin12 Posts: 12 Member
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    These sound great. I've been meaning to explore the world of oat meal. Thanks!

    48680767.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Katkamm77
    Katkamm77 Posts: 108 Member
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    I tried the following recipe, for the first time, last night. I will definitely make it again except I will try cooking it for 5 hrs. since the oats were a bit mushy and I like them with a bit more bite. I will also try it without the butter.

    1 cup uncooked steel-cut oats
    2 apples - peeled, cored, cut into 1/2" pcs. (2 1/2 - 3 cups)
    1 1/2 cup fat-free milk (or almond milk)
    1 1/2 cup water
    2 tbl brown sugar
    1 1/2 tbl butter, cut into 5-6 pcs (optional)
    1/2 tsp cinnamon
    1/4 tsp salt
    1/2 cup raisins (or more to your liking)

    Coat inside of 3 1/2 quart (or larger) crock pot with cooking spray.
    Add all ingredients.
    Stir, cover, and cook on low for approx. 7 hrs. (cooker times may vary).

    Add fruit and/or nuts if you wish.

    Store leftovers in refrigerator. Freezes well.

    *I used an old, 200 watt, crock pot.
  • Mechanikitty
    Mechanikitty Posts: 90 Member
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    Just made some.
    AyhrLuX.jpg

    This was for a mug-full.
  • JoyceChambliss
    JoyceChambliss Posts: 45 Member
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    Bump
  • tz2187
    tz2187 Posts: 250 Member
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    Bump
  • rtjenny
    rtjenny Posts: 51
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    If you're in the UK - try the Scotts Porridge Oats - they are quick cook so easily digested uncooked. The recommended daily portion of oats is 40grams.

    This morning I had blueberries, oats, soy yogurt & agave nectar (less than 200kcal) and its lunchtime now and not staving!
  • coffee4me57
    coffee4me57 Posts: 195
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    Thanks for sharing!
  • navydentalchic
    navydentalchic Posts: 234 Member
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    this looks yummy! I must try!! :)
  • SamSim1510
    SamSim1510 Posts: 2
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    I'm going to try this with muesli :)
  • ooxxbarbwirexxoo
    ooxxbarbwirexxoo Posts: 2 Member
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    This is the best oatmeal ever. It is with steel cut oats http://www.theyummylife.com/Slow_Cooker_Apple_Cinnamon_Oatmeal#EmbedRecipe_105
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
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    How good are over night oats?

    someone make me over night oats? :tongue:
  • rasputinamina
    rasputinamina Posts: 8 Member
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    These sound pretty good... have never tried overnight oats before but I can see this was the perfect place to come for combination ideas!:smile:

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