JUST GIVE ME 10 DAYS | Round 17
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I'm excited about doing this...forces me to plan & focus!
Current weight: 342
Goal for this round: 337
9/20 342 Start
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9/3010 -
Starting weight 2012: 201
Starting weight 2017: 184
Round 16 SW: 175 - EW: 174.5
9/20: 173.5
Hm, didn't have enough water yesterday, I might be a bit dehydrated. Actually ate under calories Tue but I went out for a cocktail and dim sum.
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I'm in for another round
SW:149.2
GW:165.0
Day/Weight/Comment
9/20 - 148.6 at 6:30 a.m.
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Chris9 -
JUST GIVE ME 10 DAYS Round 17
Weight on 1/17/17 174
SW Rnd 7 167
SW Rnd 8 168 Traveling
SW Rnd 9 164.5 Traveling
SW Rnd 10 167
SW Rnd 11 163
SW Rnd 12 162.5
SW Rnd 13 159.5
SW Rnd 14 158.5
SW Rnd 15 158
SW Rnd 16 156
SW Rnd 17 155
SHORT TERM GOAL Get to 153 but any loss is good!
ULTIMATE GOAL 137
I believe in my ability to lose weight and keep it off.
Day/Weight/Comment
9/20 155 Down .5 Not a WHOOSH but I'll take it!10 -
I am in! So far I have lost 58 pounds, gained 14 back. Since June of 2016. I haven't given up yet, just finding it hard to stay on track. Hoping this will help keep me accountable.
SW 250.2
GW 145
Start this round 207.6
Goal this round 205.6
Let’s go!
9/20 205.8 I have done well on exercising the last 2 days. Over Calories, expecting this to go back up.
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5'2, 31 year old, 2 kids
SW: 135
GW: 114-118
Doing the ILKB 45 day challenge as well.
Drinking lots of water each day.
Day/Weight/Comment
9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories.
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SW 260 (June 2nd)
S12 (Aug 1st) 242.2 -231.0. (Lost 11.2) Total: 11.2
S13 (Aug 11th) 231.0 - 229.6. (Lost 1.4) Total: 12.6
S14 (Aug 21st) 229.6- 225.8 (lost 3.8). Total: 16.4
S15 (Sept 9th) 225.8 - 224.8 (lost 1.0) Total 17.4
S16 (Sept 19th)224.8 - 223.0 (lost 1.8) Total: 19.2
S17 SW - 223.0
S17 GW - 219.9
9/20 - 222.0 - Back down to my lowest! Let's see if I can hold it. I went to the gym for 30min cardio today and did minimal effort. I wasn't feeling 100% so am glad I at least went. Tomorrow will be better and I will push harder!
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Hello! So I'm new to challenges and posting in them. I want to put in my days weight however not sure what the best way to do it is. Is there no way of editing my original post or do I have to copy and paste and keep adding replies on a daily basis?
Thanks for the help!
As for editing, you can only edit up to 1hr after your post. If you're using a computer, you can just copy your post then add your entry for the next day. If you only use the mobile app, you can just quote your post, remove the quote tags, add your next entry then post again.2 -
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R15 158.8
End of R16 162.2
I'm 5'6" 47 years young!!
9/20 - 160.7 I tried Chefs Plate for the first time last night (promo rate) had Chicken Romanesco Bucatini. It was a lot of calories 870!! It was tasty and large I planned for it AND I lost some lbs.... Hmmm. Hit just over my step goal. I think I need to walk before dinner instead of after as it is getting darker and colder out!! Looking for some 5's now.
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9/2910 -
Hello! So I'm new to challenges and posting in them. I want to put in my days weight however not sure what the best way to do it is. Is there no way of editing my original post or do I have to copy and paste and keep adding replies on a daily basis?
Thanks for the help!
Here's what I do:
Write your post in someplace else and save it. Mine is a google doc.
Each morning, I go in and add today's statement to my doc.
Then I open MFP and read/respond to others' challenge messages.
When I get to the end, I copy/paste the newly revised form of my doc.
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In for the duration!! CICO!!
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
Day/Weight/Comment
9/20 255.4 -- Starting the challenge with a nice, new low weight. Hello, 255!
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Slimpossible007 wrote: »Ok, I need help. I've lost over 30 lbs. and just cannot see the difference. As a consequence, I'm feeling down and hopeless about my weight loss. I'm doing all the right things (taking pics, how clothes fit, and measurements; focusing on how I feel; making fitness goals; not over restricting; have taken a diet break, etc.) None of it helps. I'd love to hear how you guys get to the other side when it all seems useless. Thanks all.
@eyer0ll do you take measurements? .. You may be one of those people (like me) who gain and lose weight all over the body at the same time, which makes it very difficult to see weight going on and coming off, because the body is still in the same proportion
The measurements help me as I still cant see a difference. in the mirror,
but
my bust has lost 3 and 1/2 inches
my waist has lost 3 and 1/2 inches
my hips have lost 2 and 3/4 inches
so I know I am heading in the right direction
@Slimpossible007 Yep, I measure and clothes do fit better so intellectually I know I'm doing the right things but I JUST. CANNOT. SEE. IT. It's so discouraging. I am relying on sheer stubbornness right now (which I have an ample supply of) but it's tiring. Whiiiiiiiine.6 -
@nikki062181 That's more a WHOA than a Woo! Girlfriend, take care of yourself! We break when we hit concrete, we don't bounce or bend.
@ElleEm72 I copied cyranda's first post to the notepad in my phone and update first thing each morning. Then I copy and paste to the group.
@eyer0ll have other people mentioned the loss? One thing I learned as a WW leader back in the '80's is that our own mental image of ourselves doesn't change easily. You need to look at yourself with new eyes. Looking at myself in the mirror, I still see myself at a higher weight. I had taken pictures of myself and only when I put them side by side could I see the difference.
@cpanus Is your GW correct?
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R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
R13 AW: 131.5
R14 AW: 131.0
R15 AW: 128.2
R16 AW: 129.4
Day/Weight/Comment
9/20: 126.4
I came down with a nasty sinus infection night before last. I always lose weight when I am sick (see R15 average weight above). I have been drinking a ton of water and expelled at least a pound of snot. Plus, no appetite, but I'm trying anyway. Hopefully something good will come of this and I won't gain all the weight back. But it's always doubtful with such an extreme loss, which is why I'm trying not to lose so much. -_-
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9/296 -
R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
R15 SW 225.9
R16 SW 225.9
R17 SW 225.3
My goals for this round is to continue to work on my hydration, especially on the weekend, and purposefully spend time stretching at least 8 of 10 days.
Day/Weight/Comment
9/20-225.5 Natural fluctuation. I also think I may be coming down with a cold.
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9/297 -
Starting weight 9/19/17 140.2
UWG: 127-125
This round WG: 137
Day/Weight/Comment
9/20 /139.4 / Feeling extra tired today hoping to stay extra busy to avoid my I am tired I should eat feeling.
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dalias_soul wrote: »Round 17 (My round 2)
Round 1 starting weight: 189 pounds
Ultimate goal weight: 150 pounds
Start this round 192.2
Goal this round 185
Evacuating for hurricane Irma completely derailed all of my progress. Starting with a clean slate this round!
9/20- 190.6 ... woohoo!!
yeah - us Floridians kinda have to throw last week out - or at least not dwell on it. But I did get lots of physical activity.bossymom15 wrote: »Round 17
Starting weight 175.6
I'm heading the wrong direction and very frustrated. Had a long discussion with myself on what I've been doing incorrectly. I need to move some every day. Drink less alcohol all the way around. I tend to lose focus when my sons health (Crohn's disease) is not going well. Seek comfort in the wrong things.
9/20- 175.6
My empathy. My Dad suffered with Crohn's.
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Ultimate goal - 135
R17 Goals: eat well clean & healthfully, ~1830 cal, macros P30 C35 F35 %
5'3", 64 yrs
R15 ave 151.8
R16 ave 151.3
Date - Moving Average
9/20 - 151.8
I had bounced up a little toward the end of R16, so this is actually back down a pound.
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quiltingjaine wrote: »@eyer0ll have other people mentioned the loss? One thing I learned as a WW leader back in the '80's is that our own mental image of ourselves doesn't change easily. You need to look at yourself with new eyes. Looking at myself in the mirror, I still see myself at a higher weight. I had taken pictures of myself and only when I put them side by side could I see the difference.
@quiltingjaine This may be part of it. I've only told spouse and one close friend I'm trying to lose. They have both said they can see the loss (and I believe them) but no one else has mentioned it. I'm truly ok with that (I'm firmly in the "OMG you said I look good since I've lost weight which means you think I was HIDEOUS before so I shall dwell on this for weeks" camp of accepting compliments) but it does mean there's very little external validation. I can see the difference in pics -- some days more than others -- but how many hours a day can I stare at those pics?
Re. mental self-image: so, so true. I wish I could do something to speed the process up.5 -
SWR17: 155
GWR17: 153
Number of perfect days in a row: 3 Had three perfect days before the start the challenge.
To make it a perfect day for me:
1. Exercise. Got to get at least 20 minutes of exercise in
2. Log my food. Doesn't have to be <daily MFP calorie goal. But I need to log it!
3. No Sugary Foods
4. No Alcohol
5. No Boxed Cereal.
9/20: Exercise is going to be the hardest part for today. I slept in this morning; my lunch was filled with a work project and this evening will probably be filled with kids activities.
9/21: Wine night. Do I go? Or do I log 5 days in a row of perfection?
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9/29:8
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