JUST GIVE ME 10 DAYS | Round 17

farmgirlco

ROUND 17 - My Round 4

Start weight for round 17 - 161.7

Up 0.2 from yesterday but overall down 0.3 from last round. I so badly want to break back out of the 160's - I am so unhappy that they are my new normal. I want to see 159.9 or anything below it, as soon as possible. Here we go for this round:

9/20 161.7 - no exercise yesterday because I got out of work 1.5 hours late due to a meeting, then having to finish some paperwork at home (gotta love teaching)
9/21
9/22
9/23
9/24
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9/29

Slimpossible007

'You never fail until you stop trying.' — Albert Einstein

SW, 212

spoiler Contains my Average weights in each round from R9 - R16

R09, Avg weight - 201.4
R10, Avg weight - 201.1
R11, Avg weight - 200.2
R12, Avg weight - 197.7
R13, Avg weight - 198.4
R14, Avg weight - 197.2
R15, Avg weight - 197.9
R16, Avg weight - 196.4

R17 SW - 195.4

I fulfilled my last target, it took 4 rounds, -- which was to get under 14 stone!!!
now.....
My goal for R17 is to make being under 14 stone (196 lbs) permanent

UGW 140

19/9 - 195.4 - still in lots of pain with sciatica, the recommended exercises (to ease the pain) seem to irritate the nerve, I still have almost 4 months till I get physio .. and I can't wait.

20/9 - 195.4 - Hubbys 50th birthday today
21/9 -
22/9 -
23/9 - Hubbys 50th birthday meal out today with the kids
24/9 -
25/9 -
26/9 -
27/9 -
28/9 -
29/9 -

30th Hubbys birthday meal out with his side of the family
mid Oct hubbys 50th birthday party with friends ...
4 birthdays for 1 person ... seriously!!!!
must make good choices!

nikki062181

I'm back! I've been a part of this group for so long now that posting is just an automatic response because it's truly a part of my daily routine. I'm so appreciative of all the support and encouragement along my journey. I am starting this Round down 4 oz from my last round. If I could just get to 174 this Round, I'd be happy.

09/20 174.6 So, Mom is getting released from rehab on Saturday. I fell off a table at work yesterday because I was hanging up some anchor charts and landed on a concrete floor. I know, I should have used a stool. I was pretty sore yesterday, but I am better today except for my finger. I jammed it when trying to catch myself.

dlhollin1

Round 17

RD14 start 252.6 End 252.8
RD15 start 252.8 End 254.2
RD16 start 257.0 End 256.4

Goal this round -2.5 lbs.

9/20 255.0 I have a Dr. appt in about a month and hope to lose -5lbs, this round will be my kick start. I need to watch my carb intake, salt, sugar, and average 8000 steps per day.
9/21
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junodog1

My attitude has always been, if you fall flat on your face, at least you're moving forward. All you have to do is get back up and try again.
~ Richard Branson

R09 SW 197.8. (My round 1)
R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8
R17 SW 194.2

Day/Weight/Comment
9/20 - 193.3. 2 days of good exercise, eating the right number of calories and drinking plenty of fluids

9/21
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clynnwoodard

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4

GW for R17 - 156.9
Final GW - 140

9/20 - 158.6 - bluh...that's what I think about that...I think I've hit every single ounce on this dang pound.
9/21
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laydaoliva

Love this idea! Weighed in 2 days ago at 327.8 after hurricane-stress-eating and then lack-of-power-eating-out for the last 2-3 weeks. Thank goodness a lot of that was water weight and bloat and has already come down significantly. I am looking forward to being below the 320's by the end of this cycle!

9/20 - 322.1 in the morning
9/21
9/22
9/23
9/24
9/25
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swopen

First time doing this, looking forward to it!

SW: 269.4
Highest: 278.8
R17GW: 260.0

Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends.

9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day (today) and an interview that I have today at work (still pretty stressed about that!). Staying positive though, going to make better choices today
9/21 -
9/22 -
9/23 -
9/24 -
9/25 -
9/26 -
9/27 -
9/28 -
9/29 -

cyranda63

R2 SW 221________________R10 SW 203
R3 SW 217.4______________ R11 SW 200.2
R4 SW 215________________R12 SW 196.8
R5 SW 212________________R13 SW 194
R7 SW 208.4______________ R14 SW 193
R8 SW 204.4 ______________R15 SW 190.6
R9 SW 203________________R16 SW 189

R17 SW 188.2
Goal < 188
Cyranda

Day/Weight/Comment
9/20 - 188.8 hello again..
9/21
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okohjacinda

SW: 274.4 5/24/17
CW: 238.2
R16: 238
GR17: 233


Day/Weight/Comment
9/20: 238.2
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:

dalias_soul

Round 17 (My round 2)
Round 1 starting weight: 189 pounds
Ultimate goal weight: 150 pounds

Start this round 192.2
Goal this round 185


Evacuating for hurricane Irma completely derailed all of my progress. Starting with a clean slate this round!

9/20- 190.6 ... woohoo!!
9/21
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shoui16

malissalarson5 wrote: »

Just missed my last rounds goal. I learned that salt and bread do me in. Water ha my best friend along with sleep. Work needs to be taken less seriously. Lastly, I can do this!!

Same scenario here. I missed my last round's goal as well because of pasta nights and inadequate water intake. It was really frustrating but I made peace with myself already and gave in with a croissant treat! Lol! I'm back with my usual diet though and really watch out the pasta-bread combo that might tempt me again. I've learned to let go of sugar and appreciate simple flavors. I mostly cook the food I eat so I can control the salt.

lajeanneh

SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
Current Goal: 212.5
Goal for this round: 226


Day/Weight/Comment
9/20- 228.4 Oh, no! Stress=weight gain! Ok, must drink at least 2 liters of water a day! Must do daily exercises, no excuses! Exercising relieves stress too! You can do this, you know you can! Thank you, all, for the accountability, it would have been very easy to simply say, "well, that can't be right, I'm not going to believe it!" But because of this challenge, I'm owning it, and going to change it! THANK YOU!
9/21
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shoui16

ROUND 17

End Goal for this round: 185
UWG: 120-130

R15 start 192.7 End 189.6
R16 start 189.4 End 187.8

9/20 - 187.4 -- so another round begins. I made peace with myself last round regarding those pasta that I mindlessly ate and now I'm back to my usual eating. Setting alarm for water as well since I've noticed that I only consume around 1L when work is hectic.

9/21
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tishawj

Hello all!!
Love this challenge and this group for accountability. Weighing every day has been an important factor in my success so far!

SW - March 2017 - 182.4lbs
GW - 145 - it was 150 initially but I smashed that last week and I don't feel like I'm done. I'm happy with where I am but I've got some pooch left and I think having a maintenance range of 145-149 would be ideal...so I'm going to slowly chip away at the last few pounds and work on my fitness.

9/19 - 149.8 - coming in from round 16

Day/Weight/Comment
9/20 - 149.0 - still can't get over seeing something under 150...it's been sooo long.....
9/21
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ehseeker

Back again!I started midway through Round 2 at 153.9 on 4/29. Ended Round 16 at 141. I'm at roughly .5 a week loss. For this round I'd like to hit the 140's and stay in the 40's or below .
On your mark
Get set
Go.....

On your mark
Get set
Go.....
Day/Weight/Comment
9/19 141

9/20 140.6 Very pleased with this dip. Went to gym yesterday and also aqua arthritis. Happy start to a new 10 day round to all.
9/21
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joanl9

ROUND 17

Original Starting Weight – 205
Ultimate Goal Weight – 130
Current Weight – 189.6
Goal Weight R17 - 186

DAY/WEIGHT/COMMENT
09/20/17 – 189.6
09/21/17 –
09/22/17 –
09/23/17 –
09/24/17 –
09/25/17 –
09/26/17 –
09/27/17 –
09/28/17 –
09/29/17 -

MichelleRenee_76

Day/Weight/Comment
9/20 233.8
9/21
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Meltingangel

Round 2 SW: 71.9 Kg
Round 3 SW: 71.3 Kg
Round 4 SW: 70 Kg
Round 5 SW: 69.7 Kg
Round 6 SW: 69 Kg
Round 7 SW: 67.6 Kg
Round 8 SW: 67.2 Kg
Round 16 SW: 65 Kg
Round 17 SW: 64.4 Kg

9/20: 64.4 Kg

nlauser1

SW:201
GW:155


Day/Weight/Comment
9/20 198.7 Feeling motivated!
9/21
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