JUST GIVE ME 10 DAYS | Round 17

13567…28

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  • GrandmaJackie
    GrandmaJackie Posts: 37,015 Member
    edited September 2017
    R14
    R14
    R 14 EW: 147.9
    Spoiler
    Round 14
    SW: 147.6
    End of round goal: 146

    Goal: Get to maintenance by the first of the year!

    8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation, :(:(

    8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books! :)

    8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.

    8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet.

    :) Not at my goal for this round but I'm ready for the next round! :)
    R15
    R 15 EW: 147.9
    This will be my 2nd round, too

    End of R 14 147.9
    End of R 15 goal: 143

    Day/Weight/Comment:

    8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key :):):)

    9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter. :'(:o:'(

    9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, :( I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.

    9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!

    9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions

    9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.

    9/6 I didn't have time at my daughter's in the morning

    9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!

    9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.

    9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.
    R16
    R 16 SW 147.4
    R 16 GW 143

    Day/Weight/Comment

    9/10 147.4 ~ (Steps 18,550 Miles 7.25) ~ Yesterday was a tough day really tired from spending the week watching my grandkids. I was able to get a workout last night at the gym. Also even though we went out to lunch I was able to make healthy choices.

    9/11 146.9 ~ (Steps 20,239 Miles 8) ~ Since it was a good day to exercise outs I decided to get a morning, afternoon and evening walks in. No late night snacking is helping with the scale going downs!

    9/12 145.9 ~ (Steps 23,221 Miles 9.2) ~ It seems to be helping me walking after dinner, yay!

    9/13 146.5 ~ (Steps 21,251 Miles 8.50) ~ All around good day with exercise and diet so I don't understand why scale is up. I didn't get a workout in AFTER dinner, maybe, :(

    9/14 Didn't weigh in

    9/15 146.7 ~ (Steps 23,040 Miles 9.25) ~ I'm not surprised my weight is up since Wednesday night the, Late night snacking, was bad, :( I received my Piyo tapes from Amazon so starting Sunday I'm starting that.

    9/16 145.9 ~ (Steps 14,643 Miles 5.75) ~ Yesterday I was able to hit my goals with workouts and a healthy diet.

    9/17 146.4 ~ (Steps - 20,095 Miles 8)

    9/18 145.9 ~ (Steps 14,643 Miles 5.75) ~ Starting my piyo exercises

    9/19 145.2 ~ (Steps 21,838 Miles 8.75) ~ Yesterday, went extremely well with goals

    End of round : 145.2
    R 16 SW ?
    R 16 GW 143

    9/20

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  • Elbee1
    Elbee1 Posts: 2,260 Member
    9/20 158.4
  • Leroyoliver
    Leroyoliver Posts: 323 Member
    leroyoliver

    SW 164.4
    GW 145
    Start this round 156.8
    Goal this round 155
    Let's go!

    9/20 157.4 uhg! What is this?? Why do I gain so much during my cycle???
    9/21
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    9/29
  • nikki062181
    nikki062181 Posts: 676 Member
    beylabean wrote: »
    How do I join this challenge?

    You just jump right in and start posting your daily weight for the next 10 days. You can share any tidbit of info you'd like also.
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