JUST GIVE ME 10 DAYS | Round 18

24567…25

Replies

  • SharGetsHealthy
    SharGetsHealthy Posts: 1,223 Member
    I started this journey on round 16.
    Ultimate Goal Weight: 157
    RND 16 SW: 178.2 EW: 177 - Loss 1.2
    RND 17 SW: 178 EW: 178 - Holding

    9/30
    10/1
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    10/9
  • GrandmaJackie
    GrandmaJackie Posts: 36,914 Member
    edited September 2017
    R14
    R14
    R 14 EW: 147.9
    Spoiler
    Round 14
    SW: 147.6
    End of round goal: 146

    Goal: Get to maintenance by the first of the year!

    8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation, :(:(

    8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books! :)

    8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.

    8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet.

    :) Not at my goal for this round but I'm ready for the next round! :)
    R15
    R 15 EW: 147.9
    This will be my 2nd round, too

    End of R 14 147.9
    End of R 15 goal: 143

    Day/Weight/Comment:

    8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key :):):)

    9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter. :'(:o:'(

    9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, :( I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.

    9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!

    9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions

    9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.

    9/6 I didn't have time at my daughter's in the morning

    9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!

    9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.

    9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.
    R16
    R 16 SW 147.4
    R 16 GW 143

    Day/Weight/Comment

    9/10 147.4 ~ (Steps 18,550 Miles 7.25) ~ Yesterday was a tough day really tired from spending the week watching my grandkids. I was able to get a workout last night at the gym. Also even though we went out to lunch I was able to make healthy choices.

    9/11 146.9 ~ (Steps 20,239 Miles 8) ~ Since it was a good day to exercise outs I decided to get a morning, afternoon and evening walks in. No late night snacking is helping with the scale going downs!

    9/12 145.9 ~ (Steps 23,221 Miles 9.2) ~ It seems to be helping me walking after dinner, yay!

    9/13 146.5 ~ (Steps 21,251 Miles 8.50) ~ All around good day with exercise and diet so I don't understand why scale is up. I didn't get a workout in AFTER dinner, maybe, :(

    9/14 Didn't weigh in

    9/15 146.7 ~ (Steps 23,040 Miles 9.25) ~ I'm not surprised my weight is up since Wednesday night the, Late night snacking, was bad, :( I received my Piyo tapes from Amazon so starting Sunday I'm starting that.

    9/16 145.9 ~ (Steps 14,643 Miles 5.75) ~ Yesterday I was able to hit my goals with workouts and a healthy diet.

    9/17 146.4 ~ (Steps - 20,095 Miles 8)

    9/18 145.9 ~ (Steps 14,643 Miles 5.75) ~ Starting my piyo exercises

    9/19 145.2 ~ (Steps 21,838 Miles 8.75) ~ Yesterday, went extremely well with goals
    R17
    End of round : 145.2
    R 16 SW 145.9
    R 16 GW 143

    9/20 145.9 ~ (Steps 20,347 Miles 8.25) ~ I wasn't able to get a workout after dinner, :( I'm enjoying my new workouts though, upper body today!

    9/21 145.9 ~ (Steps 20,397 Miles 8) ~ Good workout but no loss, :)

    9/22 - Last night was a terrible late night snacking issue

    9/23 - didn't weigh in

    9/24 - didn't weigh in

    9/25 145.6 ~ (Steps 15,036 Miles 6) ~ Yesterday I was able to catch up on my piyo exercises, plus had a a workout after dinner

    9/26 145.1 ~ (Steps 20,982 - Miles 8.25) ~ Yesterday was a all around good day for meeting my goals

    9/27 145.9 ~ (Steps 21,442 - Miles 8.5) ~ I don't understand the gain, I was able to get a small walk in after dinner...

    9/28 147.9 ~ (Steps 17,396 - Miles 7) ~ REALLY 2 pounds in one day and that's with doing everything right, :(:(

    9/29 146.2 ~ (Steps 21,298 Miles 8.5) ~ Even with my husband home I was able to meet my goals, :)

    R 18 CW: 146.2
    R 18 GW: 144

    Day/Weight/Comment
    9/30
    10/1
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    10/5
    10/6
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    10/8
    10/9
  • cpanus
    cpanus Posts: 19,904 Member
    I'm in for another round.

    9/28 - 145.6 at 5:00 a.m.
    9/29 - 146.0 at 5:00 a.m.

    GW: 138.0

    09/30
    10/01
    10/02
    10/03
    10/04
    10/05
    10/06
    10/07
    10/08
    10/09

    Chris
  • ggeise14
    ggeise14 Posts: 387 Member
    I'm in!
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    R07 SW 229.7
    R08 On vacation
    R09 SW 235.6
    R10 SW 230.3
    R11 SW 230.3
    R12 SW 229.7
    R13 SW 227.0
    R14 SW 226.6
    R15 SW 225.9
    R16 SW 225.9
    R17 SW 225.3
    R18 SW 223.3

    Goals: Keep up my hydration levels on the 2 weekends during this round and stretch 8/10 days.

    Day/Weight/Comment
    9/30
    10/1
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    10/9
  • krea4
    krea4 Posts: 1,823 Member
    For the last 7 rounds I've been on a downward trend. I hope to continue this during the next 7 days.

    Goal - increase level of exercise (walking and swimming). Reduce my average weight for the round from 139.75.

    9/29 - 139.0

    9/30
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    10/9
  • Maybaby100
    Maybaby100 Posts: 84 Member
    edited September 2017
    If like to join in! I'm only 2 weeks in (this time), but this is excellent accountability. ;)

    SW: 199.6
    GW: 197.0
    Short term GW: 175
    Long term GW: 135

    Day/Weight/Comment
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    10/1
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  • apexgtp
    apexgtp Posts: 64 Member
    I'm in!

    Day/Weight/Comment
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  • KT4everFree
    KT4everFree Posts: 206 Member
    edited September 2017
    I think this is a great idea- I'm in!

    Day/Weight/Comment
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  • maluchandra
    maluchandra Posts: 14 Member
    I am in too...
    Day/Weight/Comment
    9/30
    10/1
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    10/7
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    10/9
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