JUST GIVE ME 10 DAYS | Round 18

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24567…38

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  • quiltingjaine
    quiltingjaine Posts: 5,837 Member
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    I'm in!!
  • JamieMommy1985
    JamieMommy1985 Posts: 92 Member
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    Im in! Thanks!

    Day/Weight/Comment
    9/30
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    edited September 2017
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    R10 AW: 132.4
    R11 AW: 133.7
    R12 AW: 132.6
    R13 AW: 131.5
    R14 AW: 131.0
    R15 AW: 128.2
    R16 AW: 129.4
    R17 AW: 128.4

    Day/Weight/Comment
    9/30
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9
  • eyer0ll
    eyer0ll Posts: 313 Member
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    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4
    End R11: 207.8
    End R12: 207.4
    End R13: 206
    End R14: 202.6
    End R15: 201.8
    End R16: 200
    End R17: 194.6
    Goal R18: 194

    9/30
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9
  • SharGetsHealthy
    SharGetsHealthy Posts: 1,232 Member
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    I started this journey on round 16.
    Ultimate Goal Weight: 157
    RND 16 SW: 178.2 EW: 177 - Loss 1.2
    RND 17 SW: 178 EW: 178 - Holding

    9/30
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9
  • GrandmaJackie
    GrandmaJackie Posts: 35,897 Member
    edited September 2017
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    R14
    R14
    R 14 EW: 147.9
    Spoiler
    Round 14
    SW: 147.6
    End of round goal: 146

    Goal: Get to maintenance by the first of the year!

    8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation, :(:(

    8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books! :)

    8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.

    8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet.

    :) Not at my goal for this round but I'm ready for the next round! :)
    R15
    R 15 EW: 147.9
    This will be my 2nd round, too

    End of R 14 147.9
    End of R 15 goal: 143

    Day/Weight/Comment:

    8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key :):):)

    9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter. :'(:o:'(

    9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, :( I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.

    9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!

    9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions

    9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.

    9/6 I didn't have time at my daughter's in the morning

    9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!

    9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.

    9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.
    R16
    R 16 SW 147.4
    R 16 GW 143

    Day/Weight/Comment

    9/10 147.4 ~ (Steps 18,550 Miles 7.25) ~ Yesterday was a tough day really tired from spending the week watching my grandkids. I was able to get a workout last night at the gym. Also even though we went out to lunch I was able to make healthy choices.

    9/11 146.9 ~ (Steps 20,239 Miles 8) ~ Since it was a good day to exercise outs I decided to get a morning, afternoon and evening walks in. No late night snacking is helping with the scale going downs!

    9/12 145.9 ~ (Steps 23,221 Miles 9.2) ~ It seems to be helping me walking after dinner, yay!

    9/13 146.5 ~ (Steps 21,251 Miles 8.50) ~ All around good day with exercise and diet so I don't understand why scale is up. I didn't get a workout in AFTER dinner, maybe, :(

    9/14 Didn't weigh in

    9/15 146.7 ~ (Steps 23,040 Miles 9.25) ~ I'm not surprised my weight is up since Wednesday night the, Late night snacking, was bad, :( I received my Piyo tapes from Amazon so starting Sunday I'm starting that.

    9/16 145.9 ~ (Steps 14,643 Miles 5.75) ~ Yesterday I was able to hit my goals with workouts and a healthy diet.

    9/17 146.4 ~ (Steps - 20,095 Miles 8)

    9/18 145.9 ~ (Steps 14,643 Miles 5.75) ~ Starting my piyo exercises

    9/19 145.2 ~ (Steps 21,838 Miles 8.75) ~ Yesterday, went extremely well with goals
    R17
    End of round : 145.2
    R 16 SW 145.9
    R 16 GW 143

    9/20 145.9 ~ (Steps 20,347 Miles 8.25) ~ I wasn't able to get a workout after dinner, :( I'm enjoying my new workouts though, upper body today!

    9/21 145.9 ~ (Steps 20,397 Miles 8) ~ Good workout but no loss, :)

    9/22 - Last night was a terrible late night snacking issue

    9/23 - didn't weigh in

    9/24 - didn't weigh in

    9/25 145.6 ~ (Steps 15,036 Miles 6) ~ Yesterday I was able to catch up on my piyo exercises, plus had a a workout after dinner

    9/26 145.1 ~ (Steps 20,982 - Miles 8.25) ~ Yesterday was a all around good day for meeting my goals

    9/27 145.9 ~ (Steps 21,442 - Miles 8.5) ~ I don't understand the gain, I was able to get a small walk in after dinner...

    9/28 147.9 ~ (Steps 17,396 - Miles 7) ~ REALLY 2 pounds in one day and that's with doing everything right, :(:(

    9/29 146.2 ~ (Steps 21,298 Miles 8.5) ~ Even with my husband home I was able to meet my goals, :)

    R 18 CW: 146.2
    R 18 GW: 144

    Day/Weight/Comment
    9/30
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9

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