JUST GIVE ME 10 DAYS | Round 18

PhedraJD

I am in! So far I have lost 58 pounds, gained 14 back. Since June of 2016. I haven't given up yet, just finding it hard to stay on track. Hoping this will help keep me accountable.

SW 250.2
GW 145
Start this round 204.2
Goal this round 202.2
Let’s do this!

9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

Doing Weekly Goals:

1. 22000 Steps every day 0/7
2. 10 cups water a day 0/7
3. Stay in green 0/7
4. 4 days @ gym 0/4
5. Run/walk 3 days at work 0/3
6. No Starbucks this week 0/7
7. No going out for lunch this week. 0/7

SheilaBoneham

Ultimate goal - 135
R18 Goals: eat well, clean & healthfully, ~1500 cal, macros P30 C35 F35 %.
5'3", 64 yrs.
R15 end weight 151.2
R16 end weight 151.4
R17 end weight 151

I'm back! Thank you all for linking arms for this journey - so much easier with friends. I don't set weight goals with time limits because we cannot control the number on the scale, only our actions, but I'm hoping to hit 150 this time around, and getting back to the 140s would be lovely (haven't seen 'em since I started a metabolism reset in Nov & hit 150 in Feb). On that reset (which involved slowly increasing calories until I hit TDEE - maintenance equilibrium) I regained 12 lbs to 156, then slowly dropped back to ~152 by May & maintained there for 6 months at ~1850-1950 calories/day. So much better than starving! Anyway, this round is the first in which I've cut calories a little more drastically - 1500ish - and I plan to stay at that level for these 10 days, then increase slightly for a while. Way TMI, right? Just thinking "out loud." :-) Good luck on the journey, all!

cpanus

I'm in for another round.

9/28 - 145.6 at 5:00 a.m.
9/29 - 146.0 at 5:00 a.m.

GW: 138.0

09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/09

Chris

ggeise14

I'm in!

taxgirl1

R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
R15 SW 225.9
R16 SW 225.9
R17 SW 225.3
R18 SW 223.3

Goals: Keep up my hydration levels on the 2 weekends during this round and stretch 8/10 days.

Day/Weight/Comment
9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

krea4

For the last 7 rounds I've been on a downward trend. I hope to continue this during the next 7 days.

Goal - increase level of exercise (walking and swimming). Reduce my average weight for the round from 139.75.

9/29 - 139.0

9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

clynnwoodard

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6

GW for R18 - 156.1
Final GW - 140

9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

ajadorsey

I'm in!

R16 start: 165.7 end:164.4
R17 start 164.4 end: 161.4
R18 goal: 160.5

This round I am committed to prepping my breakfasts and planning my dinners on Sundays, and tracking every day.

Day/Weight/Comment
9/00
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

40lbslighter

Welcome all newcomers!

Glad to see all the familiar faces!!

And...
A HUGE thank you to @cyranda63 for keeping this marvelous group going!!!

Have a terrific round everyone

40lbslighter

Sixth round for me...Ding!

Had an extraordinary successful Round 17.  Not expecting as huge of loss this go around, but a loss anyway.

WE GOT THIS!!!

Round 13:

SW 167.6, EW 166.4 (-1.2 lb), LW 165.4, HW 168.4, AVG 167.4

Round 14: 

SW 166.4, EW 165.6 (-0.8 lb),
LW 165.6, HW 167.2, AVG 166.2

Round 15: 

SW 165.6, EW 164.0 (-1.6 lb),
LW 163.6, HW 165.2, AVG 164.4

Round 16: 

SW 164.0, EW 162.6 (-1.4 lb),
LW 162.4, HW 165.6, AVG 163.8

Round 17: 

SW 162.6, EW 159.8 (-2.8 lb),
LW 159.4, HW 161.8, AVG 160.0

Round 18
SW:  159.8
GW:  157.4

TilKingdomCome

Currently doing 5:2

R13 SW - 71.2kg (157)
R14 SW - 71.5kg (157.6)
R15 SW - 72.2kg (159.2)
R16 SW - 72kg (158.7)
R17 SW - 70.6kg (155.6)
R18 SW - 71.1kg (156.8)

Goal - to get out of the 70s, stick to 5:2 and overall weekly calories.

9/30 - 71.1kg (156.8) - not too shabby after a huge pizza calzone last night.

10/1 -
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

Maybaby100

If like to join in! I'm only 2 weeks in (this time), but this is excellent accountability.

SW: 199.6
GW: 197.0
Short term GW: 175
Long term GW: 135

Day/Weight/Comment
9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

apexgtp

I'm in!

Day/Weight/Comment
9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

KT4everFree

I think this is a great idea- I'm in!

Day/Weight/Comment
9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

PrincesseAly23

R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7

So the general trend is downward!!!

R18 (5th round for me)

Highest recorded weight: 201 Lbs

This round I will be on a business trip in the USA. My goals are to not gain and to:
1., Keep being active,
2., No snacking,
3., Drink lots of water,
4., Eat small portions,
5., Avoid sugar

I'm working towards a very special day. I need to see 189 on or before Oct. 19th. That gives me 20 days to lose 2 lbs. I KNOW I can do this. Even if it has taken me 4 months to lose 10 lbs.

Day/Weight/Comment
9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

Nicoletime4me

I'm in. This will be my first round.
Day/Weight/Comment

9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

maluchandra

I am in too...
Day/Weight/Comment
9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

Pepsab

Count me in!!!

SW - 106.5kg
CW - 100.8kg
GW - 75kg

My goal is to be under 100kg
9/30 - 100.8kg today. Ive actually made some pretty bad choices this past week so starting fresh again tomorrow and aiming for 100% clean eating.
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

ddconney7

Looking forward to this...I'm in for my first round.

On your mark
Get set
Go.....

Day/Weight/Comment
9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9

mhaunga

I'm in again....second time around

Current weight: 201
Goal Weight: 160 pre-kids weight

9/30
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9