JUST GIVE ME 10 DAYS | Round 18

12467…25

Replies

  • gonnabe120
    gonnabe120 Posts: 16 Member
    R17 SW - 163.8
    R18 SW - 157.3
    Round 18 Goal - 155.

    9/30: 157.3
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9
  • michy84
    michy84 Posts: 342 Member
    Day/Weight/Comment

    9/30 127
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9

  • ggeise14
    ggeise14 Posts: 387 Member
    Day/Weight
    Started at round 17

    9/30/17 148.4
  • quiltingjaine
    quiltingjaine Posts: 6,257 Member
    @apexgtp copy and paste to notepad or memo on your device. The next day edit that, copy and paste to here.
  • quiltingjaine
    quiltingjaine Posts: 6,257 Member
    JUST GIVE ME 10 DAYS Round 18
    Weight on 1/17/17 174
    SW Rnd 7 167
    SW Rnd 8 168 Traveling
    SW Rnd 9 164.5 Traveling
    SW Rnd 10 167
    SW Rnd 11 163
    SW Rnd 12 162.5
    SW Rnd 13 159.5
    SW Rnd 14 158.5
    SW Rnd 15 158
    SW Rnd 16 156
    SW Rnd 17 155.5
    SW Rnd 18 157.5

    SHORT TERM GOAL Get to 153 but any loss is good!
    ULTIMATE GOAL 137

    I believe in my ability to lose weight and keep it off.

    Day/Weight/Comment
    9/30 157. Come on whoosh! Off to help my daughter.
  • GrandmaJackie
    GrandmaJackie Posts: 36,836 Member
    edited September 2017
    R14
    R14
    R 14 EW: 147.9
    Spoiler
    Round 14
    SW: 147.6
    End of round goal: 146

    Goal: Get to maintenance by the first of the year!

    8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation, :(:(

    8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books! :)

    8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.

    8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet.

    :) Not at my goal for this round but I'm ready for the next round! :)
    R15
    R 15 EW: 147.9
    This will be my 2nd round, too

    End of R 14 147.9
    End of R 15 goal: 143

    Day/Weight/Comment:

    8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key :):):)

    9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter. :'(:o:'(

    9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, :( I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.

    9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!

    9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions

    9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.

    9/6 I didn't have time at my daughter's in the morning

    9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!

    9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.

    9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.
    R16
    R 16 SW 147.4
    R 16 GW 143

    Day/Weight/Comment

    9/10 147.4 ~ (Steps 18,550 Miles 7.25) ~ Yesterday was a tough day really tired from spending the week watching my grandkids. I was able to get a workout last night at the gym. Also even though we went out to lunch I was able to make healthy choices.

    9/11 146.9 ~ (Steps 20,239 Miles 8) ~ Since it was a good day to exercise outs I decided to get a morning, afternoon and evening walks in. No late night snacking is helping with the scale going downs!

    9/12 145.9 ~ (Steps 23,221 Miles 9.2) ~ It seems to be helping me walking after dinner, yay!

    9/13 146.5 ~ (Steps 21,251 Miles 8.50) ~ All around good day with exercise and diet so I don't understand why scale is up. I didn't get a workout in AFTER dinner, maybe, :(

    9/14 Didn't weigh in

    9/15 146.7 ~ (Steps 23,040 Miles 9.25) ~ I'm not surprised my weight is up since Wednesday night the, Late night snacking, was bad, :( I received my Piyo tapes from Amazon so starting Sunday I'm starting that.

    9/16 145.9 ~ (Steps 14,643 Miles 5.75) ~ Yesterday I was able to hit my goals with workouts and a healthy diet.

    9/17 146.4 ~ (Steps - 20,095 Miles 8)

    9/18 145.9 ~ (Steps 14,643 Miles 5.75) ~ Starting my piyo exercises

    9/19 145.2 ~ (Steps 21,838 Miles 8.75) ~ Yesterday, went extremely well with goals
    R17
    End of round : 145.2
    R 16 SW 145.9
    R 16 GW 143

    9/20 145.9 ~ (Steps 20,347 Miles 8.25) ~ I wasn't able to get a workout after dinner, :( I'm enjoying my new workouts though, upper body today!

    9/21 145.9 ~ (Steps 20,397 Miles 8) ~ Good workout but no loss, :)

    9/22 - Last night was a terrible late night snacking issue

    9/23 - didn't weigh in

    9/24 - didn't weigh in

    9/25 145.6 ~ (Steps 15,036 Miles 6) ~ Yesterday I was able to catch up on my piyo exercises, plus had a a workout after dinner

    9/26 145.1 ~ (Steps 20,982 - Miles 8.25) ~ Yesterday was a all around good day for meeting my goals

    9/27 145.9 ~ (Steps 21,442 - Miles 8.5) ~ I don't understand the gain, I was able to get a small walk in after dinner...

    9/28 147.9 ~ (Steps 17,396 - Miles 7) ~ REALLY 2 pounds in one day and that's with doing everything right, :(:(

    9/29 146.2 ~ (Steps 21,298 Miles 8.5) ~ Even with my husband home I was able to meet my goals, :)

    R 18 CW: 146.6
    R 18 GW: 144

    Day/Weight/Comment
    9/30 146.6 ~ (Steps 16,415 - Miles 6.5) ~ Yesterday meet all my fitness goals but was tough, last night was tough with no late night snacking, having popcorn. I did meet my my calorie goal :)

    10/1
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    10/9
  • NormaV14
    NormaV14 Posts: 349 Member
    I’m in

    Starting weight 148
    Round 6 135.7
    Round 7 134.4
    Round 8 133.8
    Round 9 Last weigh in 7/8 135.2
    Round 10 132.8
    Round 11 131.6
    Round 12 132.7
    Round 13 131.4
    Round 14 132.6 :(
    Round 15 131.8
    Round 16 133.2 :(:(:(
    Round 17 130.8
    Goal weight 129

    9/30 -132 Happy Hour last night. But my run is already done and I am ready
  • Slimpossible007
    Slimpossible007 Posts: 16,395 Member
    @apexgtp I use the "quote button .. I quote my previous post and then add my new weight

    you just need to remove the quote brackets before posting :)
  • calichiro
    calichiro Posts: 64 Member
    farmgirlco wrote: »
    ROUND 18 - my round 5

    Round 4 was rough. It included my 30th birthday and many celebrations and lots of food for it. I ended it at 162 which is 0.5 above where I ended last round. So, let's see what this round does. I WILL do more exercise this round.

    9/30 162.1 well yesterday was off the rails so I'm not supremely surprised...a 0.1 lb gain is basically just a normal fluctuation - going to do better. Not try -DO
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9

    @farmgirlco With all those celebrations I think holding steady is a huge win. Good job!
  • rparkerslim
    rparkerslim Posts: 398 Member
    Highest weight: 242 on April 1
    SW: R 14: 226 .......... EW R14: 224.3
    SW: R15: 224.4 ....... EW R15: 222.6
    SW: R16: 222.4 ....... EW R16: 222.8
    SW: R17: 223.1........ EW R17: 219.2
    SW: R18: 220.1
    Goal for Round 18: 217
    Ultimate Goal: 141

    Day/Weight/Comment

    09/30: 220.1
    It's easier to stay under my calorie goal than it is my sodium goal! Most anything you buy that's in a jar, can, and a lot of frozen has over 250 mg sodium per serving. That means cooking a lot of fresh foods, especailly veggies!
  • lettucebug
    lettucebug Posts: 89 Member
    I'd like to join as well.
    My first round, R18!

    First WG: 170lbs
    Final WG: 135lbs

    CW: 227.6lbs


    9/30
    10/1
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    10/3
    10/4
    10/5
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    10/9
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Ultimate goal - 135
    R18 Goals: eat well, clean & healthfully, ~1500 cal, macros P30 C35 F35 %.
    5'3", 64 yrs.
    R15 end weight 151.2
    R16 end weight 151.4
    R17 end weight 151

    9-30 - 150.8
    Good start, despite salty lunch out yesterday.
    10-1 -
    10-2 -
    10-3 -
    10-4 -
    10-5 -
    10-6 -
    10-7 -
    10-8 -
    10-9 -

  • suebee143
    suebee143 Posts: 821 Member
    Round 12: 174
    Round 13: 171.4
    Round 15: 166.8
    Round 16: 164.6

    Back for Round 18!

    9/30: 165.5 Just returned from NYC yesterday. I did pretty well during the week, but once the event was over, celebrated with drinks, salty food and a very long day yesterday, flying home. Lots of water and a good workout is on the agenda today. :smile:
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9

  • rbelfiore0262
    rbelfiore0262 Posts: 37 Member
    edited September 2017
    Day/Weight/Comment Getting out the gym clothes now!
    SW 168
    CW 157.5
    GW 139

    9/30 - 157.5
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9
  • jk_peddlin
    jk_peddlin Posts: 7 Member
    Day 1 of my first round.

    CW 145
    Goal 135

    9/30 - 145
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9
  • rtls
    rtls Posts: 285 Member
    R14 SW-160.38
    R15 SW- 158.4
    R16 SW- 155.98
    R17 SW- 154.66

    Current weight- 153.12
    10 Day Goal: I know weight loss is going to be difficult without an oven, so I will be focusing mainly on fitness while trying to stay as close to my calorie goal as possible. Hoping to have 10 miles complete by the end of the 10 days and possibly get down to 152.

    Day/Weight/Comment
    9/30
    10/1
    10/2
    10/3
    10/4
    10/5
    10/6
    10/7
    10/8
    10/9

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