JUST GIVE ME 10 DAYS | Round 18
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My first round, R18!
First WG: 170lbs
Final WG: 135lbs
CW: 227.6lbs
9/30 227.6lbs
-> -> was invited to my inlaws, hard to keep from eating, but I got a good walk in afterwards.
10/1
-> -> forgot to weigh myself this morning, then ate like a piggie and the day is yet to be over, walked a little after before lunch, will probably walk some more after supper. didn't do any more considerable walking.. ate out for supper, tried to keep it healthy.
10/2 230.2lbs
-> -> bit of swelling this morning, had a lot of greasy & salty foods yesterday. Off to the gym!
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SW: 269.4 (9/12/17)
Highest: 279.8
CW: 262.0
R17SW: 264.2 R17EW: 262.0 Loss: 2.2
R18GW: 258.0
Goal: Continue to log all my food each day.
9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't craving it as much, so I'm keeping that up!
10/1 - 259.0 - Took my middle child out for lunch and had only protein for dinner to compensate. I was really craving junk last night but did not indulge. It paid off! Today is our weekly pizza night with the in-laws, so I'm going to try really hard not to have a gain tomorrow.
10/2 - 258.6 - Woohoo! Again, I planned my day around having pizza at night and I made sure to get a few walks in and I had a loss. Not by a lot, but usually Monday mornings means a gain of ~3 pounds. I feel like I'm really starting to get into the right mindset and it's getting easier and easier to have willpower. Not easy, mind you, but easier. Looking forward to more loss tomorrow
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I hate it when I am out shopping and I think I am buying organic vegetables, and when I get home I realise they are just regular doughnuts
SW, 212
spoiler Contains my Average weights in each round from R8 - R17R08, Avg weight - 203.4 -
R09, Avg weight - 201.4 -
R10, Avg weight - 201.1 -
R11, Avg weight - 200.2 -
R12, Avg weight - 197.7 -
R13, Avg weight - 198.4 -
R14, Avg weight - 197.2 -
R15, Avg weight - 197.9 -
R16, Avg weight - 196.4 -
R17, Avg weight - 196.3 -
R18 SW - 195.2
My goal for R18 is for my avg weight to be under 14 stone (196 lbs)
UGW 140
29/9 - 195.2 - I've a meal out on the 30th for hubbys 50th with his family I WILL make good choices.
30/09 - 193.2 - stood on the scale again (in shock) and it said 193 !!!! so I will go with the first result
01/10 - 193.6 - happy with this = way over calories for the last two days
02/10 - 197.2 <<<<<<<<<< I am starting to seriously hate this "197" number!!!! although it is a deserved bounce, heavy weekend!
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7 -
I'm in for my second round!
SW 162
GW 135
Round 17 EW: 157.5lbs
Day/Weight/Comment
9/30 - 157.5lbs
10/1 - 158.9lbs. A family BBQ last night and TOM are against me today! I didn't drink all my water yesterday either. I feel getting in my water really helps!
10/2 - 158.8lbs
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Back again!I started midway through Round 2 at 153.9 on 4/29. Ended Round 17 at 140. I'm at roughly .5 a week loss. For this round I'd like to hit the 139's and stay in the 39's or below . Started at 162 something back in early March so I'm down over 22 pounds.
On your mark
Get set
Go.....
Day/Weight/Comment
9/30 141.4 Guess who didn't exercise and who had cheesecake and wine for dinner? Going to an Oktoberfest to do today. Will be walking in fresh air.
10/1 140.8 Indulged some at a buffet yesterday but also walked around quite a bit. Today back on ellip or maybe some more walking.
10/2 140.6 Sooo tired yesterday, no exercise. Took long nap. Think it's the change of seasons, maybe allergies. gym today for sure.
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SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
Current Goal: 212.5
Goal for this round: 223
Day/Weight/Comment
9/30 - 224.4
10/1 - 224.4
10/2 - 224.4 Holding steady, expected a gain today because we didn't have a very healthy dinner last night
so pleasantly surprised.
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Joining in this challenge a few days late for me! This is my 3rd round!
SW: 212- July 1
CW: 194.0
UGW: 165
Round 17: SW 197.8 EW 197.9 - I didn't finish this round. Gave up around day 5 bc of TOM weight was all over the place and I was eating everything in sight. I got discouraged. But kicked up my workouts, crushed my diet, and I've gotten back on track since then!
Daily water goal: 100oz
Step goal: 10k
9/30- ..
10/1- 194.9- 5am post workout
10/2- 194.0- 5am post workout. Under carlories yesterday. Water goal and step goal met!7 -
Highest weight: 242 on April 1
SW: R 14: 226 .......... EW R14: 224.3
SW: R15: 224.4 ....... EW R15: 222.6
SW: R16: 222.4 ....... EW R16: 222.8
SW: R17: 223.1........ EW R17: 219.2
SW: R18: 220.1
Goal for Round 18: 217
Ultimate Goal: 141
Day/Weight/Comment
09/30: 220.1
It's easier to stay under my calorie goal than it is my sodium goal! Most anything you buy that's in a jar, can, and a lot of frozen has over 250 mg sodium per serving. That means cooking a lot of fresh foods, especailly veggies!
10/01: 218.6
I do so much better when I concentrate on sodium as well as caliries!
10/02: 219.8
Irregularity again! Don't know why the medicine will start off working fine; then, after a week or two, it stops working! I've taken Linzess and now I'm taking Amitiza! Thought I had the problem licked, but I guess not! Oh well, back to the drawing board!!
7 -
ROUND 18
Original Starting Weight – 205
Ultimate Goal Weight – 130
Current Weight – 188.6
Goal Weight R18 - 185
DAY/WEIGHT/COMMENT
09/30/17 – 188.6
10/01/17 - 188.6
10/02/17 – 188.0
10/03/17 –
10/04/17 –
10/05/17 –
10/06/17 –
10/07/17 –
10/08/17 –
10/09/17 -
9 -
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2
Round 18 SW: 223.6
Round 16 GW: 222.4
Ultimate GW: Right now, 170
Day/Weight/Comment
9/30 - 223.6 - I have to get back on the ball with working out this week.
10/1 - 224.6 - I'm just having a rough run hovering within the same pound though so I guess that's not terrible.
10/2 - 225.6 - I HAVE to get back on the ball. Two weeks with little to no exercise and spotty tracking is catching up with me. Determined to get to the gym tonight and start getting everything back on track.
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R13 SW 236
R14 SW 230.6
R15 SW 229.8
R16 SW 228
R17 SW 224.2
R18 SW 223.8
R18 GW 220
9/30 - 226.2 TOM and stress eating. I got up at 3:30 am to get my 18 yr old off to a job 15 minutes away that starts at 5. (herbalist/stoner/pot head - pick one). After doing battle for an hour it went down hill, I started eating badly from then with grilled lamb strips until 11 pm ending with 2 whole wheat buns with franks and cheese. It definitely was not pretty. Nothing I ate left me satisfied. Previously when my eating was unchecked it would be from high calorie meals and not from foraging. I didn't recognize myself. The first mistake was not drinking my cup of decaf coffee/tea. The heat early in the morning calms me until breakfast. Back to routine. I've joined the 24hr exercise challenge to motivate me for October. So at least when I wake for 3:30 Monday I can fill the time with riding my bike before work. Lemons=lemonade.
10/1 - 229 no comment
10/2 - 227.6 yesterday 1hr stationary bike. Today 1hr indoor walking - leslie sansone et al. I pull up a vid on youtube and put on techno via my phone. Any constant talking bores me. So win win. Suffice it to say, I am definitely not fit.Lol.
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JUST GIVE ME 10 DAYS | Round 18
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KimylaraKimylara Member
October 1, 2017 10:22AM
Hi Everyone!
Excited to start my Round #3 here in Round #18.
4/1/17 Highest Weight..ever 268
4/9/17 Started Keto Lifestyle 268
9/9/17 Started 1st Round 238.6 lost 30lbs
9/19/17 End of 1st Round 233.9 lost 4.7lbs
9/29/17 End of 2nd Round 233 Lost .9lbs
9/30/17- 232.1 Happy Girl!! Just Keep Losin'!!
Quote Insightful Inspiring 4Like 2Awesome 1Woo
cyranda63cyranda63 Member
October 1, 2017 10:26AM
R2 SW 221________________R11 SW 200.2
R3 SW 217.4______________ R12 SW 196.8
R4 SW 215________________R13 SW 194
R5 SW 212________________R14 SW 193
R7 SW 208.4______________ R15 SW 190.6
R8 SW 204.4 ______________R16 SW 189
R9 SW 203________________R17 SW 188.2
R10 SW 203_______________R18 SW 188.2
Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be!
Day/Weight/Comment
9/30 - 188 very happy with this, lowest weight yet.
10/1 - 188.4 Sodium
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Cyranda
Quote 1Insightful Inspiring 4Like 1Awesome 1Woo
HeidiCooksSupperHeidiCooksSupper Member
October 1, 2017 10:27AM
From high to low weights for the last 100 days was 21 pounds! Let’s see if I can do another 20 in the next 100! I know so much more now than I did then! Thanks, Cyranda! Thank you all for sharing your insights!!
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
Round 17/10: HW 257.6 LW 253.4 MidW = 255.5
Day/Weight/Comment
9/30 254.2 -- My new profile picture looks like Mitch McConnell. Snacked right past any deficit yesterday. Had too much salt. Sigh. Attitude adjustment needed.
10/1 255.2 -- Too much salt & “après diary” snacking. I must do further work on my head to overcome this tendency to eat late at night when no one’s watching. Who is watching anyway? This is some deep, psychological *kitten* this weight loss stuff.
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brittanydashnaybrittanydashnay Member
October 1, 2017 10:35AM
SW 260 (June 2nd)
SW: 242.2 (Aug 1st)
R12: 231.0
R13: 229.6
R14: 225.8
R15: 224.8
R16: 223.0
R17: 217.6
TOTAL LOSS: 24.6
R18 SW - 217.6
R18 GW - 215.0
Day/Weight/Comment
9/30 - 217.0. Starting off strong. I am going to the in-laws today for thanksgiving dinner and then it is my 1 year anniversary tomorrow and we are going out for dinner. This is also the last week of the 9 week Biggest Loser challenge so i need to finish strong.
10/1 - 218.0 up from eating a bit of cake and salty foods yesterday but i am very pleased with this number as I could easily have been 5lbs! I am heading out for a walk today with the baby and I hope to make it to the gym today! It's my 1 year anniversary but my husband is sick in bed so I'm trying to make the most of it!
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Maybaby100Maybaby100 Member
October 1, 2017 10:35AM
SW: 197.6
GW: 195
Short term GW: 175
Long term GW: 135
Day/Weight/Comment
9/30- 197.6 - I had been steady at 199.6 for several days, before I made a post in this challange last night. 197 was my goal, so I adjusted it. Happy with this loss. Calorie intake was a tad bit over yesterday. My husband made popcorn late and I had a couple handfulls.
10/1- 199 - First day since I've started a couple weeks ago that my weight has gone up a significant amount. I know why. I ate like cheap yesterday. Homecoming shopping with my son, stopped at McDonald's and has a cheese burger, then after we dropped them off we had pizza, and I had way more than I should have. Today is a new day. Moving forward.
10/2 -199.6- Wrong direction! I ate under my goal yesterday, and increased my water intake. I think I might need to increase my fiber. Going to buy bran flakes today. Also thinking perhaps my 197.6 reading from earlier this week was a fluke. 
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10/94 -
It is so great to see all the new faces! Welcome to the best accountability thread around! Also very glad to see all the amazingly supportive familiar faces! Thanks for all the encouragement, support and perspectives! Here we go again!
Starting Weight: 227
Ultimate Goal Weight: 125
Round 18 Start Weight: 216.8
Round 18 Goal Weight: 214.5
Let's go!
30/09 - 221.3
01/10 - 217.5
02/10 - 219.8 - Busy birthday weekend over! I was happy with my back to work number today considering the food I indulged in. Thanksgiving is this weekend coming which means I have to work hard this week so this weekend does not derail me too much. Thankfully I'm not a huge turkey/stuffing/cranberry/pumpkin pie fan so I should be okay...
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R14R14R15
R 14 EW: 147.9
Spoiler
Round 14
SW: 147.6
End of round goal: 146
Goal: Get to maintenance by the first of the year!
8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation,
8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books!
8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.
8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet. Not at my goal for this round but I'm ready for the next round! R 15 EW: 147.9R16
This will be my 2nd round, too
End of R 14 147.9
End of R 15 goal: 143
Day/Weight/Comment:
8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key
9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter.
9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.
9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!
9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions
9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.
9/6 I didn't have time at my daughter's in the morning
9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!
9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.
9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.R 16 SW 147.4R17
R 16 GW 143
Day/Weight/Comment
9/10 147.4 ~ (Steps 18,550 Miles 7.25) ~ Yesterday was a tough day really tired from spending the week watching my grandkids. I was able to get a workout last night at the gym. Also even though we went out to lunch I was able to make healthy choices.
9/11 146.9 ~ (Steps 20,239 Miles 8) ~ Since it was a good day to exercise outs I decided to get a morning, afternoon and evening walks in. No late night snacking is helping with the scale going downs!
9/12 145.9 ~ (Steps 23,221 Miles 9.2) ~ It seems to be helping me walking after dinner, yay!
9/13 146.5 ~ (Steps 21,251 Miles 8.50) ~ All around good day with exercise and diet so I don't understand why scale is up. I didn't get a workout in AFTER dinner, maybe,
9/14 Didn't weigh in
9/15 146.7 ~ (Steps 23,040 Miles 9.25) ~ I'm not surprised my weight is up since Wednesday night the, Late night snacking, was bad, I received my Piyo tapes from Amazon so starting Sunday I'm starting that.
9/16 145.9 ~ (Steps 14,643 Miles 5.75) ~ Yesterday I was able to hit my goals with workouts and a healthy diet.
9/17 146.4 ~ (Steps - 20,095 Miles 8)
9/18 145.9 ~ (Steps 14,643 Miles 5.75) ~ Starting my piyo exercises
9/19 145.2 ~ (Steps 21,838 Miles 8.75) ~ Yesterday, went extremely well with goalsEnd of round : 145.2
R 16 SW 145.9
R 16 GW 143
9/20 145.9 ~ (Steps 20,347 Miles 8.25) ~ I wasn't able to get a workout after dinner, I'm enjoying my new workouts though, upper body today!
9/21 145.9 ~ (Steps 20,397 Miles 8) ~ Good workout but no loss,
9/22 - Last night was a terrible late night snacking issue
9/23 - didn't weigh in
9/24 - didn't weigh in
9/25 145.6 ~ (Steps 15,036 Miles 6) ~ Yesterday I was able to catch up on my piyo exercises, plus had a a workout after dinner
9/26 145.1 ~ (Steps 20,982 - Miles 8.25) ~ Yesterday was a all around good day for meeting my goals
9/27 145.9 ~ (Steps 21,442 - Miles 8.5) ~ I don't understand the gain, I was able to get a small walk in after dinner...
9/28 147.9 ~ (Steps 17,396 - Miles 7) ~ REALLY 2 pounds in one day and that's with doing everything right,
9/29 146.2 ~ (Steps 21,298 Miles 8.5) ~ Even with my husband home I was able to meet my goals,
R 18 CW: 146.6
R 18 GW: 144
Day/Weight/Comment
9/30 146.6 ~ (Steps 16,415 - Miles 6.5) ~ Yesterday meet all my fitness goals but was tough, last night was tough with no late night snacking, having popcorn. I did meet my my calorie goal
10/1 146 ~ (Steps 16,415 - Miles 6.5) ~ Good day with my diet and workouts, meeting my goals.
10/2 145.6 ~ (Steps - 17,043 Miles 6.75) ~ met all my goals but I had the push myself, hard to focus
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My first round also.
Day/Weight/Comment
9/30 185.4 I'm so happy. I don't know if it'll last but for right now, I'm thrilled. I've been working so hard with tracking.
10/1 185.4 Staying strong.
10/2 186.4 I didn't drink a lot of water and ate out this weekend. I'm hoping for a whoosh soon.
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10/97 -
SW 184 (like 2 years ago!)
CW 178
GW 165 (for now)
I went into R17 at 179ish and ended it at 178. Goal for this round is 176 or lower.
Day/Weight/Comment
9/30 - 176.4. Nice drop! Yesterday I ate super clean and made sure to get my water in. I've had a cold, so I've hardly moved, though. I'm hoping to get a walk or hike in today. This is my first full 10 day challenge and I'm excited to be involved.
10/1 - 177.2 I ate clean again yesterday and went on a hike. I'm recovering from a cold, so I turned around sooner than I'd planned, but I still did 3 miles and managed over 11,000 steps for the day. I've started ignoring MFPs calories and going off my Fitbit. MFP routinely gives me almost 300 calories more than my fitbit says I should eat, so I'll play around with this and see what happens. I had 2 NSVs victory - 1) I made a vegetarian dinner and really enjoyed it, and 2) I realized my weight would likely pop up today, and when it did, I didn't feel discouraged. This challenge is already helping me, thank you! Today I'm smoking tri-tips for dinner; portions may be an issue because they are delish!
10/2 - 177. Yay! I'm surprised after a nice dinner with wine last night, but my calories were spot on.
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10/97 -
Round 12: 174
Round 13: 171.4
Round 15: 166.8
Round 16: 164.6
Back for Round 18!
9/30: 165.5 Just returned from NYC yesterday. I did pretty well during the week, but once the event was over, celebrated with drinks, salty food and a very long day yesterday, flying home. Lots of water and a good workout is on the agenda today.
10/1: 165.5 Didn't get in my workout yesterday. Business travel just screws with my momentum and energy. Trying to get my 64 oz of water in today.
10/2: 163.4 This drop is just what I needed this morning, because I was not feeling any motivation this weekend. The fridge is stocked with fruits and veggies and stuff for lunch. I have pre-tracked my food. Time to get back into the routine and make this stick!
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10/98 -
9/30 157.5
10/1 157.2
10/2 156.3
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Ultimate Goal Weight: 157
RND 16 SW: 178.2 EW: 177 - Loss 1.2
RND 17 SW: 178 EW: 177 - Holding
RND 18 SW: 177 EW:
Goal this round: 175.6
9/30 - 176.8 - Off to a good start
10/1 - 175.5
10/2 - 177.3 - Higher salt yesterday. Need to do better.
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6 -
SW: 198
CW: 178
Goal for this round: <176
Been stuck at 177ish for the past 10 days so I'm hoping to break through that and get the scale moving again.
Day/Weight/Comment
9/30: 178.4
10/1: 178.6 yesterday was my maintenance day (1800 cals) so I knew the scale wouldn't be going anywhere today. Plus I had 2 glasses of wine. so goal today is drink extra water and go for a hike outside in our first nice weather of fall.
10/2 176.6 go scale go!
goal for today: write it then bite it. Drink ALL my water.
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10/97 -
Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
RD9: 108.4
RD10: 108.5
RD11: 107.6
RD12: 108.5
RD13: 107.5
RD14: 108.2
RD15: 107.7
RD16: 106.2
RD17: 106.5
R18 Goal Weight - less than 106.5
9/30 106.5
10/1 106.9 - 1900 Calories!
10/2 106.4 - back to 1500 Calories and exercise
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10/97 -
I am in for my first round!
SW 163
CW 155
GW 135
R18 Goal: 154
Day/Weight/Comment
9/30 155.0 I ate at maintenance yesterday but a solid number to start off this challenge. Today I ate a little over goal but logged everything
10/1 154.6 Today I logged and met my calorie goal tomorrow I will meet my macros. This is great accountability!
10/2 153.6 Hopefully I can hold this I would like to end this challenge staying under 154. Today my macros look good but I came up short on protein... good goal for tomorrow
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Day/Weight/Comment
9/30 / 228.6 / This coincides with a competition at work. My goal is the best 10 days EVER.
10/1 / 228.4 / Was expecting better than this but I failed on the diet.
10/2 / 227.2 / Picked up the cardio a bit harder and nailed the diet. I hope to be down a bit more tomorrow.
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10/98 -
From high to low weights for the last 100 days was 21 pounds! Let’s see if I can do another 20 in the next 100! I know so much more now than I did then! Thanks, Cyranda! Thank you all for sharing your insights!!
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
Round 17/10: HW 257.6 LW 253.4 MidW = 255.5
Day/Weight/Comment
9/30 254.2 -- My new profile picture looks like Mitch McConnell. Snacked right past any deficit yesterday. Had too much salt. Sigh. Attitude adjustment needed.
10/1 255.2 -- Too much salt & “après diary” snacking. I must do further work on my head to overcome this tendency to eat late at night when no one’s watching. Who is watching anyway? This is some deep, psychological *kitten* this weight loss stuff.
10/2 254.6 -- Headed back down after the snack attack. Complete eating with supper and then don’t snack. That’s the ticket.
10/3
10/4
10/5
10/6
10/7
10/8
10/9
8 -
Day/Weight/Comment
9/30--- 236--- I guess this is my starting weight
10/1---235.8---Did not do well with my calories but i did get a lot of exercise. Weekends are hard for me as far as eating goes, but still lost a little
10/2---238---argggg
10/3
10/4
10/5
10/6
10/7
10/8
10/96 -
JUST GIVE ME 10 DAYS Round 18
Weight on 1/17/17 174
SW Rnd 7 167
SW Rnd 8 168 Traveling
SW Rnd 9 164.5 Traveling
SW Rnd 10 167
SW Rnd 11 163
SW Rnd 12 162.5
SW Rnd 13 159.5
SW Rnd 14 158.5
SW Rnd 15 158
SW Rnd 16 156
SW Rnd 17 155.5
SW Rnd 18 157.5
SHORT TERM GOAL Get to 153 but any loss is good!
ULTIMATE GOAL 137
I believe in my ability to lose weight and keep it off.
Day/Weight/Comment
9/30 157 Come on whoosh!
10/1 157.5 WTH
10/2 156.5 Another tragedy in Las Vegas. Saturday night 4 teens walking on the sidewalk were mowed down by a car passing where there was no lane. Now at least 50 dead and more than 400 injured on The Strip. Pray for Las Vegas.1 -
SW 260 (June 2nd)
SW: 242.2 (Aug 1st)
R12: 231.0
R13: 229.6
R14: 225.8
R15: 224.8
R16: 223.0
R17: 217.6
TOTAL LOSS: 24.6
R18 SW - 217.6
R18 GW - 215.0
Day/Weight/Comment
9/30 - 217.0. Starting off strong. I am going to the in-laws today for thanksgiving dinner and then it is my 1 year anniversary tomorrow and we are going out for dinner. This is also the last week of the 9 week Biggest Loser challenge so i need to finish strong.
10/1 - 218.0 up from eating a bit of cake and salty foods yesterday but i am very pleased with this number as I could easily have been 5lbs! I am heading out for a walk today with the baby and I hope to make it to the gym today! It's my 1 year anniversary but my husband is sick in bed so I'm trying to make the most of it!
10/2 - 216.4! Yahoo!! At the gym now pushing. Another thanksgiving dinner this weekend so I need to push now. 1 more week left of my biggest loser challenge and I want to contribute as much as I can to the team!
10/3
10/4
10/5
10/6
10/7
10/8
10/9
8 -
R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
R15 SW 225.9
R16 SW 225.9
R17 SW 225.3
R18 SW 223.3
Goals: Keep up my hydration levels on the 2 weekends during this round and stretch 8/10 days.
Day/Weight/Comment
9/30--223.9 Normal fluctuation. Went out for lunch yesterday. Goal for today is to continue drinking water.
10/1--225 WATER!!! Stretched today.
10/2--224.4 Was much better with my water yesterday.
10/3
10/4
10/5
10/6
10/7
10/8
10/97 -
Well, today is going to be a rough day. "Fun" fact - if it hadn't been for slow communication and other plans coming up, I would have been in Vegas last night. It's only about a 6-hour drive away from me.
The stress is making me physically sick. I'm so tense that feeling my hair on the back of my neck hurts.
This on top of the fact that I got dressed up with my boyfriend last night and...it just made me suddenly remember how much I hate how I look, and realize exactly how much further I have to go. I just feel so hopeless about that...and everything, right now. My main goal for the day is going to be to just not stress-eat everything in the house.
End R17: 211.2
9/30: 209.4
10/1: 210.6
10/2: 211.4 - Oh, joy. Just what I needed to see today. [/sarcasm] I know it's just water and possibly food; I know fat doesn't build that fast, and I ate a salty restaurant meal yesterday, and stress always makes me fluctuate upward for whatever reason anyway...but still not helping my stress levels any.
10/3
10/4
10/5
10/6
10/7
10/8
10/96 -
Jan 1 2017 226
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R9: 170.2
End of R10 165.1
End of R11 168.1
End of R12 166.3
End of R13 163.9
End of R14 164.0
End of R15 158.8
End of R16 157.3
09/30
10/01
10/02 - 161.4 > 3 day weekend of camping fun... Maybe too much fun. Lots of long walks but maybe too many hot dogs and bacon. I'm pretty sure I'll be back on target again in the next few days.
10/03
10/04
10/05
10/06
10/07
10/08
10/096
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