SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE
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Replies
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Me: 16
LNs: 3
Streak +11 -
I was in Ireland for 8 days in September. And then darted into Seattle for the first weekend in October. And then I was finally able to “get back to normal”.
Soooo, I have a good ten weeks to be in a calorie-deficit, to get my workouts in, to drink all my water, and to choose a uniform sleep pattern.
I am aiming for an 8-lb loss by xmas. And then I will tackle the last ten lbs in 2018.
That’s as good as it gets from HRT-land over here....I acknowledge there is no research that says women get fat on HRT, but that is my experience.
Still, HRT saved all my sanity, since M symptoms were soooo awful and terrible and extreme.
I have accepted the 15+ lb weight gain is BETTER than the alternative.
True confession time.
BOOM!2 -
Great job0
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October 17:
Me: 16
LNS: 1
October 18:
Me: 17
LNS: 10 -
Me: 19
LNS: 0
The BF made himself a delicious snack at about 8:30 that looked so good, but I didn't have any. (Not that he wanted to share, lol, it was small.)2 -
Me: 12
LNS: 7*1 -
Me: 9
LNS: 1
Technically not late-night. The ladies at the volunteer area were cookie pushers and I didn't have it in me to resist them. *sigh* Today is a new day.2 -
ME: 19
LNS: 02 -
Oct 20
Me: 20*
LNS: 0
Streak: 201 -
How do u post No late snack0
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Me: 13*
LNS: 73 -
@skiers266 Here is an example of how you can post no late snack if this is your first entry in this forum:
Me: 1*
LNS: 0 (late night snack)
The asterisk indicates whether "Me" or "LNS" is the most recent entry.2 -
Me: 20 *
LNS: 03 -
ME: 20
LNS: 03 -
ME 17*
LNS 2
Streak 62 -
Me: 21 *
LNS: 03 -
October 19:
Me: 18
LNS: 1
October 20:
Me: 19
LNS: 1
October 21:
Me: 20
LNS: 14 -
Me: 14*
LNS: 73 -
Me: 11
LNS: 1
It was Ring War this weekend so I was swamped with everything. I did eat a LOT but ten miles of backwoods hiking wearing a 15 lb pack burns a LOT of calories. (I have never gained weight after a Ring War, even when I was capable of eating my weight in cheeseburgers in the before-time, the long-long-ago before vegetarianism). Also, none of them were late at night/after dinner.4 -
ME: 21
LNS: 02
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