SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
edited November 22 in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • krea4
    krea4 Posts: 1,823 Member
    September was great - ME 28 vs LNS 2 :):):)
    I go back to work in the middle of October after recovery from knee surgery so I hope the stress does make me comfort eat!!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Wow,me too please! just been looking at Sept, so inspiring, I however don't have a problem with late night snacking BUT do tend to raid cupboards between lunch and dinner, but I will call it LNS so no confusion
    Me 0, LNS 1
    Not good start but hey ho!



  • Emmygm
    Emmygm Posts: 80 Member
    I'm in!

    Me:1, LNS:0
  • susanneloar
    susanneloar Posts: 1 Member
    I love the idea. I'll stop snacking after eight. I often snack for dinner, so that does not seem a clear cut off.
  • lisa_swims
    lisa_swims Posts: 37 Member
    I'm usually OK except for Thursday night. It's always a very long day for me. I don't keep junk food in the apartment but I will go hit the Dollar Tree chip aisle and buy Potato Skin chips to try to keep myself going. No eating junk on Thursday is my challenge!
  • beachlady50405
    beachlady50405 Posts: 1 Member
    This has been a challenge for me too. Me 1 LNS0
  • cjsacto
    cjsacto Posts: 1,421 Member
    Last month this challenge stopped me from snacking a couple of times. If I log here that I haven't snacked, I can't have a snack after that! For me, no snacking after 8pm. I started last month with "unless I had a planned snack and just didn't get to it till after 8" but I'm going to try to stick to a hard cutoff.

    October:
    Me:1
    LNS: 0
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 1
    LNS: 0
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Me 1
    LNS 1
    Cannot believe how good I have been today, but then have been too busy to think about snacking
  • dfwgal1
    dfwgal1 Posts: 192 Member
    Im in!
    I’m usually good with late night snacking but when it happens!! Woah! It’s bad.
  • krea4
    krea4 Posts: 1,823 Member
    2.10
    ME: 2
    LNS: 0

    STREAK: 2
    My longest streak is 24 days so my extra challenge is to beat that!!

    I so wanted to snack tonight but I held firm :)
  • Emmygm
    Emmygm Posts: 80 Member
    Update ;)

    I've had a super good day!

    Me: 2, LNS:0

    Keep it up everyone.
  • jalosingit1
    jalosingit1 Posts: 42 Member
    Missed 2 days but back on the wagon. Me: 1; LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Welcome everyone!!!

    Oct 2

    Me: 2*
    LNS: 0

    Streak: 2
  • Beeps2011
    Beeps2011 Posts: 12,191 Member
    Me: 2

    LNS: 0

    Streak +8
  • cjsacto
    cjsacto Posts: 1,421 Member
    October:
    Me:2
    LNS: 0
  • Bluetail6
    Bluetail6 Posts: 2,989 Member
    October:
    Me: 2
    LNS: 0
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 2
    LNS: 0
  • mariejoymiller
    mariejoymiller Posts: 20 Member
    Streak:1
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    Me: 1
    LNS: 1*

    I'm off with a rip-roaring start.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Me 2*
    LNS 1
    Streak 2
  • quarterhorses
    quarterhorses Posts: 240 Member
    My personal goal is no more than 5 LNS slip ups this month. So far, so good!
    Me 3
    LNS 0
  • jalosingit1
    jalosingit1 Posts: 42 Member
    Day 2 - me: 2; LNS 0!
  • 1FineFaye84
    1FineFaye84 Posts: 46 Member
    Day 2
    Me- 2
    LNS- 0!
    I ended under my calorie goal and still said NO to popcorn!
  • mariejoymiller
    mariejoymiller Posts: 20 Member
    Streak:2
  • Emmygm
    Emmygm Posts: 80 Member
    edited October 2017
    Me:2 , LNS: 1...does it count if your late night snack is honeydew melon?
This discussion has been closed.

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