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    • SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE

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    Replies

    • Posts: 42 Member
      Day 6. Me: 5; LNS: 1.
    • Posts: 5 Member
      lamlam2013 wrote: »
      Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

      You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

      We go by the formula:
      Me: "number indicating how many evenings you stuck to it"
      LNS: "number of times late night snacks won"

      Example: Me: 2 - LNS: 0 indicates I won the first two nights.

      Some people also add a * to the latest number. In the example, that would be
      Me: 2 - LNS: 1*
      if LNS won the 3rd night.

      It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

      You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

      Welcome!

    • Posts: 5 Member
      I'd like to join this challenge I've been a night eater ALL my life.
    • Posts: 4 Member
      Too late to join?
    • Posts: 2,997 Member
      October 9:

      Me: 9
      LNS: 0
    • Posts: 180 Member
      Start Date Oct 7
      Oct 9
      Day 3 for me
      Me: 3/25 LNS: 0/25
    • Posts: 1,421 Member
      Me: 9 *
      LNS: 0
    • Posts: 5,906 Member
      Me: 7*
      LNS: 2
    • Posts: 1,534 Member
      ME: 9
      LNS: 0
    • Posts: 1,114 Member
      Day 1 for me. I really, really wanted a snack last night but resisted.

      Me: 1
      LNS: 0
    • Posts: 1,295 Member
      Me 9*
      LNS 1
      Streak 9
    • Posts: 1,421 Member
      Me: 10 *
      LNS: 0
    • Posts: 1,823 Member
      @charlenio1023 & @Daniellemb4
      It's never too late.....just post ME vs LNS.
      This challenge really helps keep me focused in the evening.
    • Posts: 5,906 Member
      Me: 8*
      LNS: 2
    • Posts: 20 Member
      Day 1. Hoping not to have late snack tonight Oct 11 .. let u know tomorrow!!!
    • Posts: 128 Member
      Me:1
      LNS : 1*
    • Posts: 20 Member
      U doing good
    • Posts: 1,114 Member
      Day 2.

      Me: 2
      LNS: 0

      Though it was close last night :)
    • Posts: 20 Member
      Great job
    • Posts: 1,534 Member
      ME: 10
      LNS: 0
    • Posts: 1,295 Member
      ME 10*
      LNS 1
      Streak 10
    • Posts: 20 Member
      While it 8pm no more food til tomorrow hope I can stay out of kitchen let u know how I do in morning good luck everyone !!!
    • Posts: 6,574 Member
      Oct 11

      Me: 11*
      LNS: 0

      Streak: 11
    • Posts: 4 Member
      Day 1.
      Me:1
      LNS:0
    • Posts: 1,421 Member
      Me: 11 *
      LNS: 0
    • Posts: 128 Member
      Me: 1
      LNS : 2* :-(
      Husband bought me ice cream yesterday and I can't resist.
    This discussion has been closed.

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