SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE
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Replies
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Me: 3
LNS: 0
Streak: 34 -
October 16:
Me: 15
LNS: 15 -
Me: 12*
LNS: 44 -
Me: 7
LNS: 0
I wanted a brownie. I have brownies in the fridge. I did not eat one.7 -
ME: 16
LNS: 03 -
ME 14*
LNS 2
Streak 33 -
Oct 16
Me: 1
Lns: 2*
4 -
Me: 16
LNs: 2
Streak +64 -
Me: 17
LNS: 04 -
Oct 17
Me: 17*
LNS: 0
Streak: 174 -
Me: 12
LNS: 5*3 -
Me: 8
LNS: 0
I have been watching silly TV from my childhood at night instead of snacking. I tell myself I can't keep watching if I eat. (I never eat while watching TV.) This also seems to be helping.5 -
ME: 17
LNS: 04 -
ME 15*
LNS 2
Streak 44 -
Me: 18
LNS: 03 -
18.10
ME: 18
LNS: 0
STREAK: 18
My longest streak (in one month) is 24 days so my extra challenge is to beat that!!3 -
Me: 12
LNS: 6*2 -
Me: 9
LNS: 0
This despite a minor breakdown (health & life haven't been so great lately). I realized in time that food wouldn't help matters.3 -
ME: 18
LNS: 02 -
ME 16*
LNS 2
Streak 50
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