SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE
Options
Replies
-
Was just going to post if anyone else had a problem with this when I noticed ur post. I lost one and a half stones at SW by cutting my LNS but then if I get worried or anxious about anything I will LNS its like I fall asleep and wake up and become someone else I will eat stuff \I wouldnt dream of eating durning the day4
-
October 11:
Me: 11
LNS: 04 -
11.10
ME: 11
LNS: 0
STREAK: 11
My longest streak (in one month) is 24 days so my extra challenge is to beat that!!
I REALLY wanted to snack last night but I wanted to beat my streak more!!!!3 -
Oct 11 LNS 0. Day 13
-
Just saw this so I'll start from 2 days ago when I started tracking again to try to curb my mindless snacking...
Me: 2
LNS: 1*
Sigh! Couple of snacks and I'm 850 cal over my goal. Ah well, tomorrow's another day.4 -
Me: 9*
LNS: 21 -
Me: 3
LNS: 0
I did eat popcorn after dinner last night but came in more than 300 kCal under anyway. And I ate the popcorn with full awareness of this, and not like a mindless drone.3 -
ME: 11
LNS: 02 -
ME 11*
LNS 1
Streak 112 -
Hello All! This is my first time engaging with this community. I'm not sure what to expect from this experience, but I could definitely use some support. My worst habit is snacking after dinner so this challenge is perfect for me. Thank you for this idea!4
-
Me: 12 *
LNS: 0
Grateful for this challenge 'cause I just cruised into the kitchen, opened the fridge and stared at the cheese twice, but didn't snack.4 -
Me: 10*
LNS: 21 -
Why did someone mark my last post as woo? Strange.
Anyway, no snacking after dinner last night. I have a new after-dinner routine so I don't even think about food until it's almost time to go to bed. It seems to be working.
Me: 4
LNS: 02 -
ME: 12
LNS: 00 -
13.10
ME: 13
LNS: 0
STREAK: 13
My longest streak (in one month) is 24 days so my extra challenge is to beat that!!
Over half way!!1 -
Me: 10
LNs: 2
Streak 03 -
Day 2 it 8pm getting hard not to have snack tonight but I going make it good luck everyone !!!2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 968 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions