SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE
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Replies
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Me: 19
LNS: 7
Streak +32 -
Me: 26 *
LNS: 02 -
Me: 15
LNS: 2
I increased my deficit a little (150 calories) and barely felt it. Seems like eating at night really is a boredom thing.3 -
ME: 26
LNS:03 -
Me: 16*
LNS: 72 -
27th ME 23*
LNS 2
Streak 123 -
Me: 6
LNS: 01 -
Me: 27
LNS: 01 -
ME: 27
LNS:02 -
Me: 16
LNS: 2
No more snackage. Not having many snacks on hand is also helping.3 -
Oct 27
Me: 27*
LNS: 0
Streak: 271 -
ME 24*
LNS 2
Streak 131 -
Me: 28
LNS: 00 -
Me: 16
LNS: 8*1 -
Me: 16
LNS: 3
I did snack, but I didn't go over calories (still had a 300 calorie deficit). This is much better than it used to be.2 -
ME: 28
LNS: 01 -
Me25*
LNS 2
Streak 141 -
Me: 22
LNS: 7
Streak +61 -
Me: 29
LNS: 01 -
Me: 17*
LNS: 80
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