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How many carbs do you plan to eat in a day?

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Replies

  • stepea83
    stepea83 Posts: 161 Member
    i try to keep around 40-50g per day
  • Machka9
    Machka9 Posts: 25,955 Member
    I had no idea how many grams of carbohydrates I eat each day. I had to go look.

    Turns out I apparently eat between 200 and 300 grams of carbohydrates most days.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I don't know or care. I eat high fiber so I generally get a lot of carbs but on a daily basis I'm sure it varies wildly.
This discussion has been closed.

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