How many carbs do you plan to eat in a day?
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i try to keep around 40-50g per day0
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I had no idea how many grams of carbohydrates I eat each day. I had to go look.
Turns out I apparently eat between 200 and 300 grams of carbohydrates most days.1 -
I don't know or care. I eat high fiber so I generally get a lot of carbs but on a daily basis I'm sure it varies wildly.0
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