Big OverFeed Ruins Everything? Nope.
Options
Replies
-
It's been a while (2017!) since my OP on this thread, but I wanted to cross-link a recent post with a related kind of theme. I think we can't say these things enough, when there are too-frequent posts here where people think they "ruined everything" because of a scary scale jump that's likely mostly or entirely water weight, and which is meaningless in the big picture.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions