JUST GIVE ME 10 DAYS | Round 20
Replies
-
I guess I have a dumb question from this computer challenge poster. How does one edit their original post to update each days weigh in? I've been trying to figure it out but no luck.
Hold the phone, I found an edit button up in the right corner of my post that looks like a star but when I clicked it it said edit 1 hour. Does that mean it won't let me edit tomorrow? Jeez I just want to find the regular edit button! LOL help
4 -
SW: 170
GW: 135
Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Day/Weight/Comment
10/20: 160.2 Happy for my 3rd day at 160.x! I am hoping that I can leave the 160's behind over the next 10 days!
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/295 -
@texasfarmer the way I do it is I go back to my last post and quote it. Then I remove the quote brackets from the beginning and end of your post and edit the last post. Also, If you type your name in the post somewhere it's easy to find the last one with the search feature (magnifying glass).
Also, if you only check in once a day you can just scroll back a couple of posts and your post will be there.
Others cut and paste it and save it on the notepad on their phone and just edit and copy it into the thread from there. I hope this helps, this ends up being a big thread.4 -
Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years.
Day/Weight/Comment
10/19 141.4
10/20 140.8 down slightly.goals for today: gym and walk or ellip. and water, water, water.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/298 -
R2 SW 221________________R12 SW 196.8
R3 SW 217.4______________ R13 SW 194
R4 SW 215________________R14 SW 193
R5 SW 212________________R15 SW 190.6
R7 SW 208.4______________ R16 SW 189
R8 SW 204.4 ______________R17 SW 188.2
R9 SW 203________________R18 SW 188.2
R10 SW 203_______________R19 SW 188
R11 SW 200.2_____________R 20 SW 186.8
Started MFP at 242 on March 1, 2017. My goal is to lose 80 pounds then reassess, I have 25 left to go that is the short story. More importantly, I cheer the successes of everyone on this thread, sometimes I'm quiet but I'm here reading every success and struggle... what a wonderful group to belong to!
Tomorrow will be a new chapter in our lives, this book is getting very interesting.... Cyranda
Day/Weight/Comment
10/20 - 186 ¡¡ʍol ʍǝu
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/2911 -
Starting weight: 320
Goal weight: 250
Current weight: 308.6
Goal this round: 307
Day: Weight: Comments
10/20: 310.0 : Overate too many calories
8 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
GW for R20 - 153.5
Final GW - 140
10/20 - 155
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -
10/29 -9 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Round 12 SW: 179.0
Round 13 SW: 178.0
Round 14 SW: 178.5
Round 15 SW: 178.5
Round 16 SW: 179.5
Round 17 SW: 180.0
Round 18 SW: 180.0
Round 19 SW: 178.5
Round 20 SW: 179.0
I obviously haven't lost any weight in months but because of my workout program, my clothes are looser, and friends and family have commented that I look healthier. So I'm happy about that. I feel better, too.
Goal for this round: 177.0
Ultimate goal: 128
1) no late night eating
2) workout 4x/week
3) stay within calories
10/20 180.0 TOM here, major bloat going on
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
Days without binge eating: 358 -
Hi Everyone!! Back again for your wonderful support and accountability. This group has kept me on track for the last 6 months and I couldn't have come this far without it!!
For the newbies....here is what my daily weigh ins look like over the last 180 days. It's not all down....fluctuations are NORMAL!!! Trust the process and the weight will come off!!!
SW - 182.4 in March
GW - 145 - SMASHED this last round!!!
I will be continuing to check in here to keep myself accountable as I figure out eating at maintenance. I don't plan on decreasing my activity so it's all going to come down to calories at this point. I have some fitness/activity goals I want to achieve so weighing daily will continue to help me monitor where I am so I can make adjustments as necessary before things get out of hand.
10/19 - 144.2 - coming in from round 19
10/20 - 144.6 - normal fluctuation....had a small piece of cake at a baby shower at one of my client's yesterday and a glass of wine last night...kept calories where they should be at this point I think.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
14 -
ROUND 18 - SW: 197.6 EW: 196.0
ROUND 19 - SW: 196 EW: 192.8
Short term GW: 175
Long term GW: 135
Total loss since Sept. 22 - 15.9lbs
ROUND 20 - SW: 191.8 GW: 189.9
Day/Weight/Comment
10/20-191.8 I am really enjoying this downward trend. Everyday I expect it to level out and every day I am surprised! This means I've lost almost 16lbs total! I'm so thankful for this group and the daily accountability.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/2910 -
Highest weight: 242 on April 1
SW: R 14: 226 ..........EW R14: 224.3
SW: R15: 224.4 ....... EW R15: 222.6
SW: R16: 222.4 ....... EW R16: 222.8
SW: R17: 223.1........ EW R17: 219.2
SW: R18: 220.1........ EW R18: 217.3
SW: R19: 218.4........ EW R19: 219.2
Well, this is the start of round 7 for me, and I can't wait! I plan to step up my exercise, and set myself some daily guidelines for the next 10 days. If it works out, I may keep them or tweek them until they do work!
1.no sodas
2.no bread
3.no eating out
4.drink at least 12 glasses water daily
5.eat protein every meal
6.reduce sodium intake
7.get more sleep
I've lost an average of 1.5 lbs. per round over the last 6 rounds! I'm going to see if these guidelines will make a difference in that average!
SW: R20: 219.1 GW: R20: 215
10/20: 219.17 -
Day/Weight/Comment
10/20 221.3 !!!! Surprise! I guess I did spend most of my day outside yesterday, the weather was beautiful! I also drank quite a bit of water so that helped! Very happy to see this drop! Let's keep moving on down!
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
8 -
SW: 125.7
Day/Weight/Comment
10/20 - 124.1 - Okay big surprise here since I'm on my period I was expecting to be bloated. BUT I also drank last night so I might be slightly dehydrated. Whatever, I'll take it My goal was to stay within calorie ranges this 10 days and even with the drinking I did! Woohoo!
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/298 -
In again! I love this challenge so much. I know that I'll be away this weekend and won't be able to weigh at all on Sunday, but I'm really hoping that I don't go too overboard and can make this goal.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2
Round 18 SW: 223.6
Round 19 SW: 223.6
Round 20 SW: 221.2
Round 20 GW: 219.6
Day/Weight/Comment
10/20 - 220.6 - didn't exercise last night but stayed under calories. Really just want to keep it steady over the weekend.
10/21
10/22 - OUT OF TOWN
10/23
10/24
10/25
10/26
10/27
10/28
10/29
7 -
I’m in for my fourth round! Love this challenge and the accountability and support it offers!
Sept. 03/17 - 163lbs
R17 EW - 157.5lbs
R18 EW - 158.7lbs
R19 EW - 156.0lbs
Ultimate GW: 135lbs
10/20 - 156.4lbs
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10//27 -
10/28 -
10/29 -8 -
After a bit of a break, I think I will give this a try again.
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
End of Round 15: 143.3 (9/10/17- I quit weighing/logging toward the end of Round 15. I felt like I needed a break, and the break pushed my weight up so much. I'm sure I can get it back down (hopefully not actual fat gain in just a few days) with a lot of effort this round.)
Round 16-last weigh in: 141.5
Round 17: did not weigh-in or track
Round 18: did not weigh -in or track
Round 19: did not weigh in- started to track somewhat
Starting Round 20: 140.5
47 yo female. 5'6
Goal this round: Get back to exercising. Eat fewer unhealthy snacks.
I find it very interesting that not counting calories did not have a big effect on my weight, but eating more "junk" and more food did make me feel less healthy. I am going to give this a try again, mostly because I have a big fear of gaining the 50ish pounds back overnight.
10/20 - 140.6
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10//27 -
10/28 -
10/29 -8 -
Starting weight (3/27/17): 281.4
Current Weight: 231.8
Goal Weight: 170
Challenge goal weight: 228.3 (3.5 lb loss)
Day/Weight/Comment
10/20 / 231.8 / I'm .4 lbs away from losing 50lbs so hopefully I can stay on track this weekend. I really want to be in the 220s by the end of the month
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/299 -
Hi again! A huge shout out to @cyranda63 for keeping us all going every ten days! I'll be taking a page out of @wannabesmaller2017 this round and try something different like going public with my worst struggles. Love the idea! Glad to be back with you all!
Starting Weight: 227
Ultimate Goal Weight: 125
R18 EW - 220.0lbs
R19 EW - 217.8
Round 20 Start Weight: 217.8
Round 20 Goal Weight: 215
10/20 - 217.8...the repeat offender strikes!
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -
10/29 -
Days with dinner served before 8:00pm:
Days with no snacking after dinner:8 -
So here I am again. Looking for some downward (weight) movement.
Starting weight this round 174.6
Goal 173 for this round
goal weight 153
10/20 - 176 Exercised yesterday. Doing a class on my lunch hour. Love getting it in and done for the day.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
Bossymom156 -
@texasfarmer the way I do it is I go back to my last post and quote it. Then I remove the quote brackets from the beginning and end of your post and edit the last post. Also, If you type your name in the post somewhere it's easy to find the last one with the search feature (magnifying glass).
Also, if you only check in once a day you can just scroll back a couple of posts and your post will be there.
Others cut and paste it and save it on the notepad on their phone and just edit and copy it into the thread from there. I hope this helps, this ends up being a big thread.
Thank you! I'll give it a try.2 -
Hi awesome peeps! This challenge helps me feel like I'm not alone in the struggle.. great to see the big picture. Although my scale was not stellar the last two rounds, I'm hoping for a stronger trend this round.
SW 198
UGW 145-149
Round 18 average weight 176.6
Round 19 average weight 176.5
Start this round 175.4
Goal this round <173
Day/Weight/Comment
10/20 175.4 the scale has kind of been stuck since about Oct. 3 so I'm trying to be patient.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/297 -
Highest Recorded Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the Tthread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as i didn't post for 1/2 of the days
Goal for this round: to FINALLY leave the 190's behind me forever!
This round has perfect timing for Halloween! I'd love to be able to fit into my costume! Let's see how I do...
Weight on Oct. 19th: 190.4
R20 (7th Round for me)
Day/Weight/Comment
10/20 - 189.4!!! I DID IT!!! I FINALLY did it!!! I've seen 189 for the first time in over 6 months!!! (I saw it once 6 months ago and then popped back up into the 90's again). I'm SOOOOOO happy right now! I'm away for the weekend but I'm NOT gonna let that stop my progress!
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -
10/29 -
10 -
I am in. I missed the last two rounds and did not progress very well. I need to get back to brass taxes and get to where I need to be. I have a goal of 144 pounds I would like to reach by November 10th so that I can start my maintenance journey. I am down to my last 22 days so I need these last sets of 10 days to count. My goal for these 10 days is 150 pounds. It is aggressive, but I believe I can do it.
20 Oct - 153.7
21 Oct
22 Oct
23 Oct
24 Oct
25 Oct
26 Oct
27 Oct
28 Oct
29 Oct10 -
176.6 SW for round 20 challenge
172.6 CGW
4 pound goal for 10 days may be lofty, but I have a 15K race tomorrow and a half marathon next Saturday so lots of calorie burning this next week.
10/20 - 176.6
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -
10/29 -7 -
SW: 204.8
R18 SW: 185.4 EW: 182.8 -2.6
R19 SW: 184.0 EW: 181.6 -2.4
GW for R20: 170s
UGW: 150s
Day/Weight/Comment
10/20 What an awful start to the day. I woke up late and completely forgot to weigh. Then there was a train so I had to go around that. Got back on track and then there was a bad wreck (not me) about a mile from work. Somehow I managed to get to work on time.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/298 -
I'm in!
The accountability has been really great for me. It's made me much more mindful about what I choose to eat and finding time to exercise.
R19 EW 179
R20 GW 177
On your mark
Get set
Go.....
Day/Weight/Comment
10/20 179.4 - calories were good, I ate clean, and exercised yesterday.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/297 -
3
-
In for Round 20
10/18 - 143.6 at 6:00 a.m.
10/19 - 142.6 at 7:00 a.m. bwahahah! I don't always get to sleep until 7:00...tomorrow will be different.
Day/Weight/Comment
10/20 - 142.6 at 6:00 a.m. ...tee hee hee...you just never know!
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/297 -
First time here. My ultimate goal is to get to healthy and HotDamn!! For this week, week 20, I plan to focus on cardio (30 mins daily) and water intake (64 oz daily).
SW: 235 lbs
GW: 154 lbs
Day/Weight/Comment
CW: 10/20 - 222.4 - So sleepy and hungry
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10//27 -
10/28 -
10/29 -7 -
@cyranda63 Thank you!!! 2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions