SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE

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  • shallid1
    shallid1 Posts: 296 Member
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    Me : 9
    LNS : 1

    After a stressful week .... my son came home late with pizza. Today will be different.

  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 10
    LNS: 0
  • 135terry
    135terry Posts: 432 Member
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    H2596 wrote: »
    Me: 10
    LNS: 0

    Streak: 0

    I really can’t believe it.

    Awesome job. Very inspiring!
  • 135terry
    135terry Posts: 432 Member
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    Tolamarie wrote: »
    Me 11
    LNS 0

    Nice! My goal at this point is to reach a streak of 10.
  • 135terry
    135terry Posts: 432 Member
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    cjsacto wrote: »
    Me: 10
    LNS: 0

    Nice!
  • 135terry
    135terry Posts: 432 Member
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    Me 8
    LNS 2
    Streak of 4
  • jonni82014
    jonni82014 Posts: 1,390 Member
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    ME: 10
    LNS: 0
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 8
    LNS: 2

    This is a worrying trend, especially since yesterday turned into a binge/purge cycle. (I ate 1200 extra calories, then burned them all off. I seriously do not recommend this, especially if you like your knees.) I haven't done something like this in months. I've decided to up my calories a bit for a few days (so I'm not starving) and cut back 50 calories at a time until I'm comfortable--I don't want to fall into anorexic behavior.
  • shallid1
    shallid1 Posts: 296 Member
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    Me : 10
    LNS : 1


  • krea4
    krea4 Posts: 1,813 Member
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    @135terry - I like your goal. It's so hard at first but it does get easier.

    @H2596 - Well done for stopping. That takes determination. Congrats

    @Kullerva - this is a learning curve. The best bit is that you don't seem to be berating yourself and you have a plan to help prevent it. Good for you.

    11.11
    ME: 10*
    LNS: 1(3rd)

    Streak: 8
  • Tolamarie
    Tolamarie Posts: 4,952 Member
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    Me 11
    LNS 1
  • 135terry
    135terry Posts: 432 Member
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    Me 9
    LNS 2
    Streak of 5
  • saltypickle
    saltypickle Posts: 307 Member
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    Me: 10
    LNS: 1 (6th.)

    Streak: 5

    Kellerva: you are brave to talk about your struggles. I found a lot of help with YouTube videos on this topic, plus books.
  • Beeps2011
    Beeps2011 Posts: 11,938 Member
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    Me 9
    LNS 2

    Streak +3
  • jonni82014
    jonni82014 Posts: 1,390 Member
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    ME: 11
    LNS: 0
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 11
    LNS: 0
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Me 12
    LNS 0
    Streak 12
  • michjean22
    michjean22 Posts: 1 Member
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    Just starting this. My goal, stay within calories 1300, plan meals and snacks...so I will not eat when I get home late from work. (11:00 pm or later)

    So I di not read all 4,000 replies :) But I think I get it. last night Me: 1, LNS: 0
    In all honesty last week was Me:2 LNS: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Been busy and lost my count. Will update/restart tomorrow.

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