SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE
Replies
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@135terry - I like your goal. It's so hard at first but it does get easier.
@H2596 - Well done for stopping. That takes determination. Congrats
@Kullerva - this is a learning curve. The best bit is that you don't seem to be berating yourself and you have a plan to help prevent it. Good for you.
11.11
ME: 10*
LNS: 1(3rd)
Streak: 81 -
Me 11
LNS 12 -
Me 9
LNS 2
Streak of 51 -
Me: 10
LNS: 1 (6th.)
Streak: 5
Kellerva: you are brave to talk about your struggles. I found a lot of help with YouTube videos on this topic, plus books.
2 -
Me 9
LNS 2
Streak +32 -
ME: 11
LNS: 02 -
Me: 11
LNS: 02 -
Me 12
LNS 0
Streak 123 -
Just starting this. My goal, stay within calories 1300, plan meals and snacks...so I will not eat when I get home late from work. (11:00 pm or later)
So I di not read all 4,000 replies But I think I get it. last night Me: 1, LNS: 0
In all honesty last week was Me:2 LNS: 54 -
Been busy and lost my count. Will update/restart tomorrow.2
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Me: 10
LNS: 2
Oh dear, fallen off the wagon this weekend.1 -
Please add me! i could really use the help. I have a serious bingeing problem4
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Me: 12
LNS: 02 -
Me : 11
LNS : 1
1 -
Me: 12*
LNS: 12 -
Me: 10
LNS: 2
Yesterday and the day before were closer to "rest" days than I've had in a while. The rest means less stress, so I didn't eat at night. Yay!2 -
ME: 12
LNS: 02 -
Me 9
LNS 3
Streak of 0
1 -
Just saw this challenge yesterday and its exactly the one i needed, Im considering late night as after 6.
Me 1
LNS 0
streak 12 -
Me: 10
LNS: 3
☹️0 -
13.11
ME: 12*
LNS: 1(3rd)
Streak: 101 -
Me 10
LNS 3
Streak +11 -
babydragoooon wrote: »Please add me! i could really use the help. I have a serious bingeing problem
Welcome! Just post your streak.1 -
Restart Date -- 11/13
Me: 1*
LNS: 0
Streak: 11 -
Me: 13
LNS: 0
Some days my 8pm snacking cutoff feels very arbitrary. Tonight I ran an errand late then went for a run & showered, and realized it was 7:45. I had a pre-logged snack I really wanted and I rushed to make it & eat it on time, lol. I didn't even feed my poor cat til I got my snack in. I finished eating at 7:58.4 -
Me: 10
LNS: 2
Didn’t have the heart to tell a 6 year old that I didn’t want to eat what he made because it was after 8:00.3 -
Me : 11
LNS : 2
2 -
Me: 13
LNS: 13 -
Me 10
LNS 3
Streak of 1
I will reach that streak of 10, I will!4 -
First Day. U have been steady gaining. I am going to try this. Today going to get some good ckean snacks. Committing to no snacks after 8pm.4
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