SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE

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  • mrgmama
    mrgmama Posts: 8 Member
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    This sounds very helpful!

    Me: 1
    LNS: 0
  • Holly_Wood_888
    Holly_Wood_888 Posts: 264 Member
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    Me:4
    Lns:2
  • jonni82014
    jonni82014 Posts: 1,396 Member
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    ME: 5
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Nov 5

    Me: 0
    LNS: 5*

    Streak: 0

    Sorry I've been AWOL. I was not feeling well but am better and determined to turn this streak around.

    Also, welcome everyone!
  • dailyzey
    dailyzey Posts: 82 Member
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    Nov 5
    Me : 5
    LNS: 0
    Streak: 5
    I think i have finally found the solution to LNS. I go to bed directly after putting the kids to sleep!
  • 135terry
    135terry Posts: 432 Member
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    Me 4
    LNS 1
    :
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Me 6*
    LNS 0
    Streak 6
  • thiswillhappen
    thiswillhappen Posts: 634 Member
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    Me: 1
    LNS: 1
    Streak: 1
    Pretty proud of myself TBH and am feeling motivated to do this for a whole 7 day streak! #goals
  • hellonew2015
    hellonew2015 Posts: 327 Member
    edited November 2017
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    Great job all! Can we please add what did we do to avoid LNS to help each other?
    Example: I drink coffee to help but it does not work everytime.
  • hedyk
    hedyk Posts: 185 Member
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    I'd like to join. My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.

    Me: 5
    LNS: 0

    Streak: 6
  • H2596
    H2596 Posts: 286 Member
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    Me: 6
    LNS: 0

    Streak: 6

    OMG!
  • saltypickle
    saltypickle Posts: 307 Member
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    Me: 5
    LNS: 0

    Streak: 5
  • saltypickle
    saltypickle Posts: 307 Member
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    Hellonew2015: I asked my brother what his secret was to weight loss from 322 to 165. His answer was “discipline”. So stopped checking my weight and now have 3 things I check off every day: no eating after 8:00 pm, calories around 1200, and exercise. It’s easier if I avoid all processed foods, since they trigger cravings. My biggest calorie intake was in the evening, so this is a major “discipline” for me.
  • shallid1
    shallid1 Posts: 296 Member
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    Me : 6
    LNS : 0


  • Lotusgirlruns
    Lotusgirlruns Posts: 15 Member
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    WOW - this is awesome!!! I am starting tonight!
    Me: 1
    LNS: 0
  • vanessadc64
    vanessadc64 Posts: 3 Member
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    Me: 2
    LNS: 0
    o:)
  • bmpace23
    bmpace23 Posts: 8 Member
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    Joining late!

    Me 1
    LNS 0

    Streak 1
  • dawnmarie012015
    dawnmarie012015 Posts: 5 Member
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    Me: 2
    LNS: 0
  • krea4
    krea4 Posts: 1,813 Member
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    6.11
    ME: 5*
    LNS: 1
    Streak: 3

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