SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE

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Replies

  • H2596
    H2596 Posts: 286 Member
    edited November 2017
    Taa da!!

    Me: 7
    LNS: 0

    Streak: 7

    I nearly didn’t make it tonight but knowing I’d be posting pushed me through. Big thanks go to every team member but especially our organiser.

  • krea4
    krea4 Posts: 1,823 Member
    7.11
    ME: 6*
    LNS: 1(Friday 3rd Nov)
    Streak: 4
  • mielepiel
    mielepiel Posts: 20 Member
    Me: 1*
    LNS: 1

    Streak: 1

    I've just begon; the first night was a complete failure. I still had a bag of m&m's and couldn't resist it. Still had a few today, but I didnt overeat (cuz there weren't anymore :( ). My plan is to NOT buy all these delicious chocolatey treats... and don't go shopping hungry
  • Tolamarie
    Tolamarie Posts: 5,596 Member
    Me: 7
    LNS: 0

    I'm using the suggestion of posting in advance this evening instead of in the morning. I don't want to be untruthful either and hopefully this will help.

    I started with this challenge in July when I was LNS almost every night. The accountability of posting has really helped me. I went to the doctor today and have lost 11 pounds since my last visit two months ago (51# loss total). I attribute the recent loss mainly to this forum. What has helped me not to LNS too is feeding my sweet tooth with a container of Halo Top as the last thing I eat in the evening. I have it incorporated into my calories for the day.

    I love everyone's tips! Thanks for sharing!
  • chelle1114
    chelle1114 Posts: 15 Member
    Hiiiiiiii! Late start but I'm all in!!
    Me-1
    LNS-0
    LAST MEAL WAS AT 630
  • vanessadc64
    vanessadc64 Posts: 3 Member
    Me: 3
    LNS: 0
  • cjsacto
    cjsacto Posts: 1,421 Member
    Me: 7*
    LNS: 0
  • dawnmarie012015
    dawnmarie012015 Posts: 5 Member
    Me: 3
    LNS: 0
  • hedyk
    hedyk Posts: 185 Member
    My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.

    Me: 6
    LNS: 1

    Streak: 0

    Just missed my goal yesterday with 1310 net calories
  • shallid1
    shallid1 Posts: 296 Member
    Me : 7
    LNS : 0


  • 135terry
    135terry Posts: 432 Member
    hellonew2015 wrote: »
    Me: 0
    LNS: 1

    I got up at 10 pm after finishing a Netflix show and grabbed nuts :(, I am going to add a tbs of coconut oil or unsalted butter to my coffee tonight to make it a bullet proof coffee that may curb my appetite.

    Sounds like you may be on a keto diet. I just started this about 2 weeks ago. Still trying to get my head around eating so much fat.
  • 135terry
    135terry Posts: 432 Member
    Me 5
    LNS 2
    Streak of 1
  • 135terry
    135terry Posts: 432 Member
    hedyk wrote: »
    My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.

    Me: 6
    LNS: 1

    Streak: 0

    Just missed my goal yesterday with 1310 net calories

    Only 10 calories over your goal. Nice job.
  • Beeps2011
    Beeps2011 Posts: 12,187 Member
    Me 6
    LNS 1

    Streak +4
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 7
    LNS: 0
  • Tiggerdog0820
    Tiggerdog0820 Posts: 4 Member
    Me:4
    LNS:3
    Streak:3
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Me 8*
    LNS 0
    Streak 8
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    hellonew2015 wrote: »
    Great job all! Can we please add what did we do to avoid LNS to help each other?
    Example: I drink coffee to help but it does not work everytime.

    I brush and floss my teeth after dinner
  • saltypickle
    saltypickle Posts: 307 Member
    Me: 6
    LNS: 1

    I seriously cannot believe that I broke my streak by eating leftover brussel sprouts with sautéed onions in the sauce pan, Have to be honest if I eat after 8:00 pm.
  • murrell007
    murrell007 Posts: 65 Member
    edited November 2017
    murrell007
    me:4
    lns 3
    I can do this... 2 day streak
    I try to drink tea.
  • hellonew2015
    hellonew2015 Posts: 327 Member
    fatbambi2017 wrote: »
    hellonew2015 wrote: »
    Great job all! Can we please add what did we do to avoid LNS to help each other?
    Example: I drink coffee to help but it does not work everytime.

    I brush and floss my teeth after dinner

    Thank you for sharing! :)
  • H2596
    H2596 Posts: 286 Member
    edited November 2017
    Me: 8
    LNS: 0

    Streak: 8

    I’m not calorie counting and not being too strict during the day. I’m aiming to lose weight slowly by watching my portion size and increasing my activity levels. I’ve eaten two digestive biscuits with a cup of tea today. I’ve often eaten a full packet of biscuits in the evening followed by anything else I could get my hands on as I’ve “failed” again. I’m guessing the treat earlier meant I didn’t feel deprived.
  • mielepiel
    mielepiel Posts: 20 Member
    Me: 2*
    Lns: 1
    Streak: 2
  • changelife13
    changelife13 Posts: 15 Member
    This is what does me in 100% of the time... I’m in✨
  • chelle1114
    chelle1114 Posts: 15 Member
    edited November 2017
    Me:2
    LNS:0
    I try to stay away from the kitchen after dinner, drink water and have a note to self-employed I am not my food and will not let it consume me.
  • krea4
    krea4 Posts: 1,823 Member
    8.11
    ME: 7*
    LNS: 1(Fri 3rd Nov)
    Streak: 5
  • cjsacto
    cjsacto Posts: 1,421 Member
    Me: 8
    LNS: 0
  • dawnmarie012015
    dawnmarie012015 Posts: 5 Member
    Me: 4
    LNS: 0
  • hedyk
    hedyk Posts: 185 Member
    My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.

    Me: 6
    LNS: 2

    Streak: 0

    Just missed my goal again yesterday with 1350 net calories
  • Tolamarie
    Tolamarie Posts: 5,596 Member
    Me: 9
    LNS: 0
This discussion has been closed.

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