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    SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE

    12467…11

    Replies

    • Posts: 286 Member
      edited November 2017
      Taa da!!

      Me: 7
      LNS: 0

      Streak: 7

      I nearly didn’t make it tonight but knowing I’d be posting pushed me through. Big thanks go to every team member but especially our organiser.

    • Posts: 1,823 Member
      7.11
      ME: 6*
      LNS: 1(Friday 3rd Nov)
      Streak: 4
    • Posts: 20 Member
      Me: 1*
      LNS: 1

      Streak: 1

      I've just begon; the first night was a complete failure. I still had a bag of m&m's and couldn't resist it. Still had a few today, but I didnt overeat (cuz there weren't anymore :( ). My plan is to NOT buy all these delicious chocolatey treats... and don't go shopping hungry
    • Posts: 5,945 Member
      Me: 7
      LNS: 0

      I'm using the suggestion of posting in advance this evening instead of in the morning. I don't want to be untruthful either and hopefully this will help.

      I started with this challenge in July when I was LNS almost every night. The accountability of posting has really helped me. I went to the doctor today and have lost 11 pounds since my last visit two months ago (51# loss total). I attribute the recent loss mainly to this forum. What has helped me not to LNS too is feeding my sweet tooth with a container of Halo Top as the last thing I eat in the evening. I have it incorporated into my calories for the day.

      I love everyone's tips! Thanks for sharing!
    • Posts: 15 Member
      Hiiiiiiii! Late start but I'm all in!!
      Me-1
      LNS-0
      LAST MEAL WAS AT 630
    • Posts: 3 Member
      Me: 3
      LNS: 0
    • Posts: 1,421 Member
      Me: 7*
      LNS: 0
    • Posts: 5 Member
      Me: 3
      LNS: 0
    • Posts: 185 Member
      My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.

      Me: 6
      LNS: 1

      Streak: 0

      Just missed my goal yesterday with 1310 net calories
    • Posts: 296 Member
      Me : 7
      LNS : 0


    • Posts: 432 Member
      hellonew2015 wrote: »
      Me: 0
      LNS: 1

      I got up at 10 pm after finishing a Netflix show and grabbed nuts :(, I am going to add a tbs of coconut oil or unsalted butter to my coffee tonight to make it a bullet proof coffee that may curb my appetite.

      Sounds like you may be on a keto diet. I just started this about 2 weeks ago. Still trying to get my head around eating so much fat.
    • Posts: 432 Member
      Me 5
      LNS 2
      Streak of 1
    • Posts: 432 Member
      hedyk wrote: »
      My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.

      Me: 6
      LNS: 1

      Streak: 0

      Just missed my goal yesterday with 1310 net calories

      Only 10 calories over your goal. Nice job.
    • Posts: 12,324 Member
      Me 6
      LNS 1

      Streak +4
    • Posts: 1,534 Member
      ME: 7
      LNS: 0
    • Posts: 4 Member
      Me:4
      LNS:3
      Streak:3
    • Posts: 1,295 Member
      Me 8*
      LNS 0
      Streak 8
    • Posts: 1,295 Member
      hellonew2015 wrote: »
      Great job all! Can we please add what did we do to avoid LNS to help each other?
      Example: I drink coffee to help but it does not work everytime.

      I brush and floss my teeth after dinner
    • Posts: 307 Member
      Me: 6
      LNS: 1

      I seriously cannot believe that I broke my streak by eating leftover brussel sprouts with sautéed onions in the sauce pan, Have to be honest if I eat after 8:00 pm.
    • Posts: 65 Member
      edited November 2017
      murrell007
      me:4
      lns 3
      I can do this... 2 day streak
      I try to drink tea.
    • Posts: 327 Member
      fatbambi2017 wrote: »
      show previous quotes

      I brush and floss my teeth after dinner

      Thank you for sharing! :)
    • Posts: 286 Member
      edited November 2017
      Me: 8
      LNS: 0

      Streak: 8

      I’m not calorie counting and not being too strict during the day. I’m aiming to lose weight slowly by watching my portion size and increasing my activity levels. I’ve eaten two digestive biscuits with a cup of tea today. I’ve often eaten a full packet of biscuits in the evening followed by anything else I could get my hands on as I’ve “failed” again. I’m guessing the treat earlier meant I didn’t feel deprived.
    • Posts: 20 Member
      Me: 2*
      Lns: 1
      Streak: 2
    • Posts: 15 Member
      This is what does me in 100% of the time... I’m in✨
    • Posts: 15 Member
      edited November 2017
      Me:2
      LNS:0
      I try to stay away from the kitchen after dinner, drink water and have a note to self-employed I am not my food and will not let it consume me.
    • Posts: 1,823 Member
      8.11
      ME: 7*
      LNS: 1(Fri 3rd Nov)
      Streak: 5
    • Posts: 1,421 Member
      Me: 8
      LNS: 0
    • Posts: 5 Member
      Me: 4
      LNS: 0
    • Posts: 185 Member
      My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.

      Me: 6
      LNS: 2

      Streak: 0

      Just missed my goal again yesterday with 1350 net calories
    • Posts: 5,945 Member
      Me: 9
      LNS: 0
    This discussion has been closed.

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