24 Hours of Exercise per Month Challenge - NOVEMBER 2017

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  • sgtx81
    sgtx81 Posts: 466 Member
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    Day 13:

    120 minutes of Aerobics, low impact

    Total: 1190 Minutes - 19 Hours 50 Minutes
  • sgtx81
    sgtx81 Posts: 466 Member
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    Day 13 - Round 2:

    10 minutes low impact aerobics

    Total: 1200 Minutes - 20 Hours
  • MarylandRose
    MarylandRose Posts: 239 Member
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    MarylandRose wrote: »
    I'm in! 24 hour goal for November.

    WEEK 1: 305 minutes --- 5.1 hours
    WEEK 2: 345 minutes --- 5.75 hours
    WEEK 3: 355 minutes --- 5.9 hours

    November 22: 50 minutes Spin, 40 minutes strength
    November 23: 50 minutes Tae Bo
    November 24: 60 minutes BodyPump, 35 minutes elliptical
    November 25: 60 minutes BodyPump
    November 26: rest
    November 27: 55 minutes Spin
    November 28: 40 minutes strength, 60 minutes BodyPump
    November 29: 50 minutes Spin, 40 minutes strength
    November 30: 40 minutes strength
    WEEK 4+: 580 minutes --- 9.6 hours


    TOTAL: 1,585 / 1,440 minutes --- 26.4 / 24 hours

    I made it! Not being able to get outside as much this month definitely slowed down my progress towards 24 hours.

    Count me in for December!




  • MarylandRose
    MarylandRose Posts: 239 Member
    edited November 2017
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    duplicate.
  • sgtx81
    sgtx81 Posts: 466 Member
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    Day 13 - Round 3:

    90 minutes low impact aerobics

    Total: 1290 Minutes - 21 Hours 30 Minutes
  • b3achy
    b3achy Posts: 2,010 Member
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    Rough month...two+ weeks of being sick with the flu (one week with a fever). Didn't make goal (about 2 hours short), but got relatively close...here's my stats:
    8 - 11 Nov: Still sick with fever
    12 Nov: Walk (23 min) = 23 minutes
    13 Nov: Cleaning (45 min) = 45 minutes (fever finally broke)
    14-17 Nov: Still not feeling well, and worked rather than worked out most days
    18 Nov: Paddleboarding-Casual (72 min); Loading/Unloading 3 Boards (30 min); Washing 3 Boards (60 min); Cleaning (30 min) = 192 minutes
    19 Nov: Nothing
    20 Nov: Mowing (30 min) = 30 minutes
    21 Nov: Rest
    22 Nov: Paddleboarding - Touring 6.6 miles (130 min); Loading/Unloading Board (30 min); Washing Board (30 min) = 190 minutes
    23-24 Nov: Rest/Sore
    25 Nov: Paddleboarding - Casual 3.36 miles (120 min); Loading/Unloading Boards (30 min); Washing 3 Boards (40 min) = 190 minutes
    26 Nov: Rest
    27 Nov: Gardening/Weeding (60 min) = 60 minutes
    28 Nov: Rest
    29 Nov: Gardening/Weeding (75 min) = 75 minutes
    30 Nov: Gardening/Weeding (35 min) = 35 minutes

    Total: 1317 minutes out of 1440 minutes (21:57 / 24 hours)
    Left to Goal: 123 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    37 hrs 30 mins + 60 mins cardio

    38 hrs 30 mins total for Nov
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    80 mins X2: total body and ab ripper 2
    Total hrs: 26 hrs and 36 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    ONE MONTH OF EXERCISE

    November Goal: 35 hours

    1-Nov 1 hour 12 min power walking
    2-Nov 1 hour 15 min circuit training and 1 hour 22 minutes power walking
    3-Nov NONE
    4-Nov 2 hours 15 minutes of power walking
    5-Nov 3 hours 6 minutes of hiking in the snow
    6-Nov 1 hour of running
    7-Nov 1 hour 6 minutes of circuit training and 1 hour 35 minutes of power walking

    8-Nov 45 minutes of power walking
    9-Nov 1 hour of walking
    10-Nov 2 hours 36 minutes of power walking/ hiking
    11-Nov NONE
    12-Nov 2 hours 8 mins cycling, 31 mins circuit training, and 2 hours 50 minutes of fall cleanup/heavy yard work
    13-Nov NONE
    14-Nov 1 hour of running

    15-Nov 15 minutes hula hoop and 15 minutes walking
    16-Nov 1 hour 10 mins circuit training and 1 hour 25 mins of power walking
    17-Nov 2 hours 17 minutes of hiking
    18-Nov NONE
    19-Nov 1 hour 33 minutes of power walking
    20-Nov 1 hour circuit training and 1 hour 8 minutes of power walking
    21-Nov 30 minutes of weighted hula hooping

    22-Nov 48 minutes of running
    23-Nov 2 hours and 10 minutes of power walking
    24-Nov 1 hour 28 minutes of power walking
    25-Nov 1 hour and 2 minutes of power walking
    26-Nov 53 minutes of circuit training and 1 hour 30 minutes of power walking
    27-Nov 1 hour 14 minutes of power walking
    28-Nov NONE

    29-Nov 46 minutes of circuit training
    30-Nov 1 hour 5 minutes of circuit training and 1 hour 26 minutes of power walking



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  • sgtx81
    sgtx81 Posts: 466 Member
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    Day 13 - Round 4:

    90 minutes low impact aerobics

    Total: 1380 Minutes - 23 Hours

    That's all she wrote.
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    bellaesprita000 wrote: »
    Count me in too! Last month I was 6 hours shy, so I'm hoping for 20 hours of exercise in November.

    30 min of BodyPump + 30 min of cardio

    Total 1 hr
    bellaesprita000 wrote: »
    30 min BodyPump + 30 min cardio

    20 hrs 10 min total

    Reached my goal of 20 hours of exercise this month! Woohoo! :D

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