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Nov. Beginner Challenge.. Walk 30 mins a Day.
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3 miles
Here comes December.1 -
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Loved the November challenge. I had 2 days where I didn't get my full 30-minute sin but I had several days when I had more than an hour. AprilTram, thank you for putting this together.2
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Not sure how many minutes total I walked today, but my son had 3 back to back soccer games and we walked all over the soccer complex and we parked in one of the furthest parking spaces which was a hike by itself and we made several trips back and forth to the car between games. So I did a lot of walking today.1
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Today I jumped on the trampoline for 86 minutes over the course of the day.1
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40 min elliptical.1
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30 min elliptical 12/30
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Walked all over target today for over an hour and did 6 minutes on the treadmill before lifting.0
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3 miles. Outside this evening. Finally cooling off!0
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Only got 20 min in with weights. The migraine won today.0
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@MzRuthy I’m sorry about the migraine. I get them too and it’s impossible to do anything when I get one. Hope you feel better today.
Forgot to post yesterday, but I deep cleaned my house all day yesterday. I need a Fitbit to track steps but I know it was a lot. I was all over the house moving around. Hardly ever sat. So I’m gonna say I got my 30 min worth in there somewhere.1 -
Did an hour on Precor's AMT machine, which is a combination stepper, elliptical, & treadmill. I'm 2.8 lbs away from my January 1st weight. Not sure I'll make it but it's better than my previous years when I was 50 pounds above my weight on Jan 1.1
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I have a head cold so I didn’t walk yesterday and will not today either. Hopefully I’m feeling better soon to get back to the gym.0
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3 miles.0
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30 min cardio. I walked an hour yesterday.0
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I walked an hour tonight. First in a long time. Not promising to do this every day though.0
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3 miles today.0
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3 miles today.0
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I do walk every day. I walk my dogs. We don't walk too fast as some of them are older, but we do walk 1 1/2 hrs average0
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I got 30 minutes in today. It felt great.0
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3 miles today0
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