JUST GIVE ME 10 DAYS | Round 22

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  • smc92079
    smc92079 Posts: 219 Member
    Back once again! Looking forward to seeing what I can accomplish in the next 10 days!

    Round 13 SW: 232.4
    Round 14 SW: 232.4
    Round 15 SW: 229.0
    Round 16 SW: 225.6
    Round 17 SW: 224.2
    Round 18 SW: 223.6
    Round 19 SW: 223.6
    Round 20 SW: 221.2
    Round 21 SW: 219.6
    Round 22 SW: 217.4

    Round 21 GW: 216


    Day/Weight/Comment
    11/9: 215.4 - I need to set better goals for these rounds. But I also feel like I always fluctuate a lot in the space of ten days, so maybe I won't.
    11/10: 213.8 - Crazy drop! Don't expect that it will last.
    11/11: No weigh in today - was out with a girlfriend last night and crashed at her place.
    11/12: 218.0 - I expected as much. Too much alcohol and TOM on the way. Chugging water hoping it will go down some for my official weigh in tomorrow.
    11/13: 216.8 - Getting back down. I think I should definitely get below my goal for this round.
    11/14: 215.0 - Back below where I started this round. TOM started today so I expect some more water weight will let go. No time for exercise these days, but still losing with CICO, so I'm doing OK.
    11/15: 213.4 - Lowest so far. Was too far under calories last night but also too tired to stay up.
    11/16: 212.8 - New low! It's really amazing to watch the weight keep falling off. Ate Chinese food tonight, not very much, and still feel too full.
    11/17: 212.8 - Staying put is fine with me.
    11/18: 214.6 - I went on a bit of a binge last night. But I'm still finishing this round under goal so I'm pleased! See you all in the next round!




  • cpanus
    cpanus Posts: 19,968 Member
    SW:192.2
    CW: 142.4
    GW for R21 :141
    UGW: 135

    11/07 - 142.6 at 5:00 a.m. ...yay!
    11/08 - 142.4 at 5:00 a.m.

    Day/Weight/Comment

    11/09 - 142.8 ...too much salt.
    11/10 - 143.4 ...see yesterday! :D
    11/11 - 143.8
    11/12 - 144.6 ...dun, dun, dun :p
    11/13 - 143.6 at 4:30 a.m.
    11/14 - 143.4 at 5:00 a.m.
    11/15 - 145.0 at 4:00 a.m. :s
    11/16 - 145.0 at 7:00 a.m.
    11/17 - ???
    11/18 - 144.8 at 5:00 a.m.

    Chris
  • ehseeker
    ehseeker Posts: 515 Member
    Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years. It's been verrry slow the last couple months plus I ended round 21 higher than I started. Need new incentive.

    Day/Weight/Comment

    11/9141.4 No sleep = no exercise yesterday. Today dance plus a senior yoga class. Come on!
    11/10 141.8 Dance class and senior yoga yesterday. Feelin' good despite the weight gain from cherry pie someone gave me. Loved every bite, no regrets. today, pool class. I realized I've doing doing this bouncing around this weight ever since my youngest son moved back in with his little boy. I'm spending more time preparing food for them and not enough doing it for me. Need to focus more on my menu as well as theirs.
    11/11 141 Can't explain this drop as I ate candy yesterday. But... I did go to gym and pool exercise. Felt so good. Today, elliptical and lunch out. The restaurant specializes in burgers and grilled cheese... I didn't pick it.
    11/12 140.4 Yeah! Was tempted to get a sandwich but stuck with a salad and just one glass of wine... We went to an animal welfare fund raiser focused on wine. So happy with this number.
    11/13 141 Did quite the workout at the gym yesterday, think muscles are retaining fluid as I ate clean.
    11/14 141.6 Went to a 45 dance/exercise class. Got no idea where this number is from.
    11/15 141.6 Same ole, same ole. Will be gone for a couple days. Wish me luck.
    11/16 Gone, no scale
    11/17 141 Another challenge with no progress. I've been in this neighborhood for a long time.

    11/18 141
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    edited November 2017
    Round 14 SW: 147.9
    Round 15 SW: 147.9
    Round 16 SW: 147.4
    Round 17 SW: 145.9
    Round 18 SW: 146.6
    Round 19 SW: x
    Round 20 SW: 149.8
    Round 21 SW: 145.4
    Round 22 SW: 147.5


    Current Weight: 147.5
    Goal Weight: 139
    Challenge goal weight: 143

    Day/Weight/Comment
    11/9 147.5 ~ (Steps 22,042) ~ Let’s see if I can get the scale moving the right way, these 10 days..

    11/10 148.8 ~ (Steps 24,473) ~ Not surprised after last nights dinner, :(

    11/11 147.7 ~ (Steps 19,581) ~ <3B)<3

    11/12 147.4 ~ (Steps 16,258) ~ Besides the popcorn at night was extremely successful at a healthy diet....

    11/13 147.8 ~ (Steps 2,253) ~ spent the day with my daughter and grandkids

    11/14 146.8 ~ (Steps 23,004) ~ yay hit all my goals <3:)

    11/15 147.1 ~ (Steps 24,345) ~ I had an extremely good day with my goals yet the scale is up, :(:(

    11/16 147.5 ~(Steps 2,807) ~ Rest day...

    11/17
    11/18
  • sheilajean58
    sheilajean58 Posts: 263 Member
    Starting Weight January 1 2017 112 lbs

    Round 22 goal: 107 lbs (please)
    11/9 - 108.4 lbs I know this seems unrealistic but I have been in the 107s for awhile and just recently popped up
    11/10 - 108.4 lbs but I feel smaller ;)
    11/11 - 107.9 Yes!
    11/12 - 107.4 lbs - over ate yesterday so surprised by this. I'll need to calm down today to stay in the 107s :blush:
    11/13 - 108.7 lbs - :neutral:
    11/14 - 108.6 lbs
    11/15 - 107.5 lbs - 1600 kcals average past 3 days. 1500 kcals gets the results I want. Gotta do it.
    11/16 - 106.5 lbs !!! Although went over Calorie goal. This lower weight is temporary but will be permanent soon :wink:
    11/17 - 107.8 lbs - okay today is very important so I can land on a basic 107 lbs by my weigh-in tomorrow. Good Luck Everyone!!!
    11/18 - 108.2 lbs - Still looking for my 107 . . .
  • reede708
    reede708 Posts: 105 Member
    Day/Weight/Comment
    11/9 - 140lb
    11/10 - 140lb
    11/11 - 140lb :neutral:
    11/12 - 140.1
    11/13 - 140.1
    11/14 - 139.5
    11/15 - 139.8
    11/16 - 139.9
    11/17 - 140.7
    11/18 - 140.4

    + .4 lb - need to drink more water daily and track food better.
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    @cisos Search for “Just Give Me” and look for round 23. Starts 11/19

    @ehseeker I feel I’m stuck again, too. What does your graph show? I seem to get stuck then drop a couple and stick again.

    @junodog1 Travel always messes with my normal bathroom activity. Even though I’m doing low carb, I allowed myself Raisin Bran the first 2 cruise days. I actually only ate one and was good to “go” for the week. Can’t tell you how many years it took me to figure that out but it works for me!
  • str82nichelle
    str82nichelle Posts: 1,014 Member
    mrs_sutsie wrote: »

    11/18 - 145.8
    -0.80 lbs. Wow - in my wildest dreams I never expected to finish anywhere near this sot of weight - amazing what some extra calories can do! Wanted to be under 150 ..... Bring on the next round.......

    Starting Weight - 151.40
    Finish Weight - 145.80

    Total Loss - 5.60 lbs

    Wow!!! Way to go on finding your calorie level and seeing results.
  • jennyhart200
    jennyhart200 Posts: 778 Member
    I completed my first round for round 22 and was very happy with my progress. My SW for Round 21 was 121.8 and EW was 119.6. My goal for this round is to get to 118.5. (I'm 5'1, my goal weight is around 115). This would bring me to 30 lbs down from my highest.

    11/9: 120.4-
    11/10: 120.6-
    11/11: 120.4-
    11/12: 121.0-
    11/13: 120.0-
    11/14: 119.4-
    11/15: 119.2-
    11/16: 119.2- I don't think that I'm going to make my goal this round, but my average weight for this round is trending lower. Last round's average weight was 121.1 while this round's is trending 120.0
    11/17: 119.4- I had a ton of salt yesterday so I feel like I dodged a bullet here. I'll be happy if I can stay around here around Thanksgiving.
    11/18: 118.8- yay! Good ending! I averaged 119.8 this round, which was a 1.3 lbs less than last round.
  • joanl9
    joanl9 Posts: 107 Member
    ROUND 22

    Original Starting Weight – 205
    Ultimate Goal Weight – 130
    Current Weight – 184.0
    Goal Weight R22 – 180.0

    DAY/WEIGHT/COMMENT
    11/09/17 – 183.4
    11/10/17 - 183.0
    11/11/17 – 182.4
    11/12/17 – 182.6
    11/13/17 – 182.0
    11/14/17 – 182.4
    11/15/17 – 182.2
    11/16/17 – 181.8
    11/17/17 – 181.6
    11/18/17 - 181.0
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