JUST GIVE ME 10 DAYS | Round 22

cyranda63

Here we go again!!

Starting on November 9 - November 18, JUST GIVE ME 10 DAYS, we will begin Round 22! Lets see what more we can do as we reach a total of 220 days consecutively!

Anyone else game?

Let's give it our best 10 days ever! Here comes Thanksgiving (US) followed quickly by Christmas. This will be a trying time for a lot of us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

On your mark
Get set
Go.....

Day/Weight/Comment
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

lhadleyucf

finishing up round 21, but will be here after that!

40lbslighter

In for another fabulous round!

HELPFUL POSTING TIP FOR NEWCOMERS:

1) HOW TO FIND/EDIT YOUR PREVIOUS POST.
People do this different ways. There is no "easy" way to find your last post, so many people keep their weigh-ins and comments in Memo or Notes on their phones or computers, then copy and paste into a new post.
Alternatively, you could remember the page or date & time you posted last. Also, MFP will automatically return you to the last post you read in a particular thread, so if you read everyone else's posts first, then post yours and close the thread, you should pop back to your last post.
When you do find your post, "Quote" it, then remove [ quote ] and [ /quote ] in your new message.
(Personally I find the copy/paste from Memo/Notes method to be the simplest!)

2) EMOJIS
Only use the MFP emojis (BBCode) otherwise your post may be cut off.  Use the drop down menu on the top right of the reply box or type : then the first letter of the emotion you are looking for (s for smile, l for lol, e for embarrassed, etc.)

Welcome aboard the JUST GIVE ME 10 DAYS train! Woot-woot!!

ineedtomakethiswork

I'm in for Round 22. Round 21 got me back to daily tracking and being accountable! Thanks!!

Coheednkimbria

Been following for a bit but always miss the first day- I can't wait to join for Round 22!

michy84

Joining for my second round!

Day/Weight/Comment
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

rsamuelsgold

rsamuelsgold
SW = 213.8
Highest: 215.4
Goal 1: 205
R19 Goal = 208✅ R22 Goal = 205

GW 2017 =175
END R13 = 212.9 ✅
END R14 = 211.2 ✅
END R15 = 210.1 Avg = 212.2 HW = 214.5 LW = 209.7
END R16 = 209 Avg = 209.7 HW = 211.2 LW = 209
END R17 = 209.9 Avg = 209.7 HW = 210.5 LW =207.9
END R18 = 211.4 Avg = 210.1 HW = 211.4 LW = 209.
END R19 = 207.2✅


Day/Weight/Comment

09/11
10/11
11/11
12/11
13/11
14/11
15/11
16/11
17/11
18/11

krea4

Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86

09/11
10/11
11/11
12/11
13/11
14/11
15/11
16/11
17/11
18/11

sophsw

Joining for my 1st round!

Day/Weight/Comment
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

ghadaawadallah

This will be my first round..
starting wt ~204

Calimackey

Day/Weight/Comment
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

evivahealth

Mini Goal: 63.9kg (-0.8kg)
The Plan: Lots of water, averaging under 1300 calories per day across the 10 days, moving more (getting back to my yoga practice and dusting off my kettlebells in the house) and keeping my carbs, sodium and alcohol low.

Round 19 Stats-
Start weight: 66.9kg
Average weight: 66.9kg
End weight: 65.5kg

Round 20 Stats-
Start weight: 65.8kg
Average weight: 66.6kg
End weight: 64.9kg

Round 21 Stats-
Start weight: 65.6kg
Average weight: 65.1kg
End weight: 64.7kg

Day/Weight/Comment
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18 - Mini goal - 63.9kg

mrsharmon622

Ready to go again!

Round 21 Starting Weight= 227.7 lbs.
Round 21 Ending Weight= 225.3 lbs.

Round 22
Day/Weight/Comment
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

clynnwoodard

In for 16th round. This last one was the toughest so far due to being thrown off my routine due to work travel and ending up with a small gain for the first time. This challenge really works for me overall though! Thanks for keeping us going!

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
R22SW - 153.2

GW for R22 - 150 - a three lb loss in 10 days is a lofty goal for me, but a little over 3 weeks till my wedding so it's officially go time.
Final GW - 140

11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

cyranda63

R2 SW 221________________R13 SW 194
R3 SW 217.4______________ R14 SW 193
R4 SW 215________________R15 SW 190.6
R5 SW 212________________R16 SW 189
R7 SW 208.4______________ R17 SW 188.2
R8 SW 204.4 ______________R18 SW 188.2
R9 SW 203________________R19 SW 188
R10 SW 203_______________R20 SW 186.8
R11 SW 200.2_____________R21 SW 186
R12 SW 196.8_____________R22 SW 183.4

Cyranda

"If you are not hungry enough to eat an apple, you are not hungry, just bored."

11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

swopen

This has helped me stay accountable. Last round I didn't do so well, but I'm ready to start again!

SW: 269.4 (9/12/17)
Highest: 279.8
CW: 248.4
R17SW: 264.2 R17EW: 262.0 Loss: 2.2
R18SW: 262.0 R18EW: 256.6 Loss: 5.4
R19SW: 256.6 R19EW: 251.4 Loss: 5.2
R20SW: 251.4 R20EW: 247.6 Loss: 3.8
R21SW: 247.6 R21EW: 248.4 Loss: +0.8

R21GW: 245.0

Day/Weight/Comment
11/9 -
11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
11/18 -

hammycakes

10 more beautiful fall days coming up!

SW 198
UGW 145

Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Round 21 average weight 174.3

Start this round: ?
Goal this round: <171


Day/Weight/Comment
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

hedyk

I am traveling for work for 6 days this round so I plan to be more strict on those days. I'm feeling really good about my new way of eating. The last few months I’ve been following a whole food plant based diet. Not only do I feel great, but my weight has been dropping effortlessly. My goal has been to average 1/2 pound less every round & I’ve been meeting my goals so far. I’m close to my ultimate goal so I don’t expect to lose any faster than that.

Female, 5'4"
Starting Weight: 135 lbs
End of Year Goal: 112 lbs
Goal This Round: Average weight lower than 115.5 lbs

11/8 - 116 - Coming in from round 21

11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

Slimpossible007

once you lick the frosting off a cup cake it becomes a muffin and muffins are healthy

you are welcome

SW, 212 -
Loss BY AVG weight 17.2lbs.
Loss BY SW --- 16.2lbs

spoiler Contains my Average weights and my total losses in each round from R8 - R21

R08, Avg weight - 203.4 Total Down 8.4lbs
R09, Avg weight - 201.4 Total down 10.4lbs
R10, Avg weight - 201.1 Total down 10.7lbs
R11, Avg weight - 200.2 Total down 11.8lbs
R12, Avg weight - 197.7 Total down 14.3lbs
R13, Avg weight - 198.4 ^^^ gone up
R14, Avg weight - 197.2 Total down 14.8lbs
R15, Avg weight - 197.9 ^^^ gone up
R16, Avg weight - 196.4 Total down 15.6lbs
R17, Avg weight - 196.3 Total down 15.7lbs
R18, Avg weight - 196.5 ^^^ gone up
R19, Avg weight - 196.1 Total down 15.9lbs
R20, Avg weight - 194.5 Total down 17.5lbs
R21, Avg weight - 194.8 ^^^ gone up

R22 SW - 195.8

My goal for R21 R22 is to see the number 193 on the scale again .. Last saw in R20

UGW 140

08/11 - 195.8 - nursing sore muscles today - which could be the reason for my raise in weight this morning, hopefully it will drop off again this round!

09/11 -
10/11 -
11/11 -
12/11 -
13/11 -
14/11 -
15/11 -
16/11 -
17/11 -
18/11 -

ElleEm72

I’m in for my sixth round! Love this challenge and the accountability and support it offers!

Sept. 03/17 - 163lbs
R17 EW - 157.5lbs
R18 EW - 158.7lbs
R19 EW - 156.0lbs
R20 EW - 156.3lbs
R21 EW - 154.5lbs
Ultimate GW: 135lbs

11/09
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

NayaSaidSo

Joining again for another round! I’ve fallen off the wagon and I’m hoping this challenge will help me saddle up and stay on track. Went on vacation last week and gained 3lbs, not bad but hoping to get back to 187 by the end of this challenge!

Starting weight: 190.4