JUST GIVE ME 10 DAYS | Round 22

clynnwoodard

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
R22SW - 153.2

GW for R22 - 150 - a three lb loss in 10 days is a lofty goal for me, but a little over 3 weeks till my wedding so it's officially go time.
Final GW - 140

11/9 - 152.2
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

ghadaawadallah

My first round..
Ht 5'7"
SW 206lb
GW 150lb

11/9 206.2

texasfarmer

In for another round!

Round 22 Goal Weight 169


Round 21 EW - 171.4


11/9 - 170.2 - Wow! Well I won't adjust my goal just yet. I didn't feel well yesterday so I didn't eat much. We will see how this holds up tomorrow.

MaryQueen26

SW: 170
GW: 135

Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0


Day/Weight/Comment

11/9: 157.0 This is the calm before the holiday season storm! I am hopeful for a solid 10 days to keep me focused on my goals leading into the holidays. I feel like I wavered the last 10 and lost some mental momentum. Toying with idea of signing up for a Thanksgiving 5k as the end of my C25K program will be falling right around that day! It's aptly named the "gobble wobble" as I am sure I will be wobbling by the end!

11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

swopen

SW: 269.4 (9/12/17)
Highest: 279.8
CW: 248.4
R17SW: 264.2 R17EW: 262.0 Loss: 2.2
R18SW: 262.0 R18EW: 256.6 Loss: 5.4
R19SW: 256.6 R19EW: 251.4 Loss: 5.2
R20SW: 251.4 R20EW: 247.6 Loss: 3.8
R21SW: 247.6 R21EW: 248.4 Loss: +0.8

R21GW: 245.0

Day/Weight/Comment
11/9 - 246.2 - I felt pretty good about yesterday. Got my exercise in, ate within my calories. Glad the scale reflected that!
11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
11/18 -

nikki062181

I am back for my 15th round! I closed Round 21 at 169.4 lbs! With both of my sons' having birthdays, and Mom being in the hospital nearing the end of her time with us, I hope that I can stick to it when counting calories is honestly the last thing on my mind.
SW: 202
UGW: 125
GW this Round: 167.0

11/9 169 lbs (-.4) My first born son turned 14 yesterday, and I did not eat any cake at all. I did have a small bit of chocolate ice cream, but I portioned it.

ineedtomakethiswork

Day/Weight/Comment

11/9 160…..No movement of scale as I had hoped…..stick to it
11/10
11/11
11/12
11/13
11/14
11/14
11/15
11/16
11/17
11/18

cyranda63

R2 SW 221________________R13 SW 194
R3 SW 217.4______________ R14 SW 193
R4 SW 215________________R15 SW 190.6
R5 SW 212________________R16 SW 189
R7 SW 208.4______________ R17 SW 188.2
R8 SW 204.4 ______________R18 SW 188.2
R9 SW 203________________R19 SW 188
R10 SW 203_______________R20 SW 186.8
R11 SW 200.2_____________R21 SW 186
R12 SW 196.8_____________R22 SW 183.4

Cyranda

"If you are not hungry enough to eat an apple, you are not hungry, just bored."

11/9 - 183.6
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

ElleEm72

I’m in for my sixth round! Love this challenge and the accountability and support it offers!

Sept. 03/17 - 163lbs
R17 EW - 157.5lbs
R18 EW - 158.7lbs
R19 EW - 156.0lbs
R20 EW - 156.3lbs
R21 EW - 154.5lbs
Ultimate GW: 135lbs

11/09 - 154.0lbs
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

Cassieabc

Day/Weight/Comment
Starting weight (joined round 21): 140.4
Last day from round 21: 11/8 139.6

11/9 138.8 Yay so happy with this. Off to gym after work again tonight!
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

PrincesseAly23

Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9

R21 HW 189.8 LW 186.8 Total weights Average: 188.3

Slowly but steadily losing!!! I'm so happy with my progress so far!!!

Goal for this round: Stay in the 80's and try to see 184.0

Weight on Nov. 8th: 186.8

R22 (9th Round for me)

Day/Weight/Comment
11/9 - 186.8
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

rtls

R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82

Current weight- 148.94
10 Day Goal: Same as last round. 148.3 This will make me 15 lbs. down since the start of my weight loss.
Day/Weight/Comment
11/9- 150.26 Well that is a depressing way to start off this round. No time to dwell though, so I'll just keep chugging along and hope tomorrow is better.
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

jennyhart200

I completed my first round for round 22 and was very happy with my progress. My SW for Round 21 was 121.8 and EW was 119.6. My goal for this round is to get to 118.5. This would bring me to 30 lbs down from my highest.

11/9: 120.4- Up from yesterday but still trending down overall. I'm okay with starting here.

tishawj

Here we go again!!! Back in for round 22 (my round 20). I'm proof that this works...trust the process and the weight will come off. It's not all down...lots of ups along the way. This daily check in group has been a huge part of keeping me going. Many thanks to all of you who have been around for the long haul and welcome to the newbies in round 22, you're going to love it here!!

SW - 182.4 in March 2017
GW - 145 - hit this target a couple of rounds ago...now checking in daily as I figure out how to maintain this for the long term

There was an update on my Garmin app last week that has a rolling 7 day average on the home screen. I think that if I keep an eye on this to make sure the number stays in the 145 range I'll be golden!!

11/08 - 155.4 - coming in from round 21

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Day/Weight/Comment
11/9: - 154.6 - had a great run yesterday and ate well (probably a bit under maintenance). Looks like we're getting snow tonight so that may have been my last trail run for a while, not sure I'll brave the bluffs in the snow. So I'll be heading to the basement for my workouts in the mean time...elliptical and kettlebells...
11/10:
11/11:
11/12:
11/13:
11/14:
11/15:
11/16:
11/17:
11/18

ehseeker

Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years. It's been verrry slow the last couple months plus I ended round 21 higher than I started. Need new incentive.

Day/Weight/Comment

11/9141.4 No sleep = no exercise yesterday. Today dance plus a senior yoga class. Come on!

11/10
11/11
11/12
11/13
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lajeanneh

SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
EW Rd. 18 222.2
EW Rd. 19 222.4
EW Rd. 20 222.2
EW Rd. 21 222.0
Current Goal: 212.5

Day/Weight/Comment
11/9 220.9 Ok, let's keep this moving! I have roughly 9lbs. to go before I reach my first goal. I'd like to hit that goal before the first of the year. I CAN do this!!
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

Lap2016

SW: 260.4 (Oct 30 2017)
1st GW: 220

Round 21 SW: 260.4
Round 22 SW: 256.4

Round 22 Goal weight: 252.4
Day/Weight/Comment
11/09: 256.4
11/10:
11/11:
11/12:
11/13:
11/14:
11/15:
11/16:
11/17:
11/18:

tinacuso

Round 19 - SW: 169.5 EW: 168.4
Round 20 - SW: 168.4 EW: 168.0
Round 21 – SW: 168.0 EW: 168.2
Round 22 - SW: 167.5

Day/Weight/Comment
11/9: 167.5 - a nice way to begin the next cycle
11/10
11/11
11/12
11/13
11/14
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11/16
11/17
11/18

junodog1

R09 SW 197.8 (My round 1)

R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4

R21 SW 191.1
R22 SW 190.7

Day/Weight/Comment
11/09 - 188.5 I love this number but it belongs at the end of round 21. Where were you yesterday? And this is why I posted the chart of daily weighing. It's up, down up, down, but the overall trend is what's important.

11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
10/18 -

Tracie_Lord

Back on it after hols so only started at round 21

11/09 - 269lb
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

R21 Loss 6lb

TOTAL LOSS 6lb