JUST GIVE ME 10 DAYS | Round 22

clynnwoodard

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
R22SW - 153.2

GW for R22 - 150 - a three lb loss in 10 days is a lofty goal for me, but a little over 3 weeks till my wedding so it's officially go time.
Final GW - 140

11/9 - 152.2
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

ghadaawadallah

My first round..
Ht 5'7"
SW 206lb
GW 150lb

11/9 206.2

texasfarmer

In for another round!

Round 22 Goal Weight 169


Round 21 EW - 171.4


11/9 - 170.2 - Wow! Well I won't adjust my goal just yet. I didn't feel well yesterday so I didn't eat much. We will see how this holds up tomorrow.

MaryQueen26

SW: 170
GW: 135

Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0


Day/Weight/Comment

11/9: 157.0 This is the calm before the holiday season storm! I am hopeful for a solid 10 days to keep me focused on my goals leading into the holidays. I feel like I wavered the last 10 and lost some mental momentum. Toying with idea of signing up for a Thanksgiving 5k as the end of my C25K program will be falling right around that day! It's aptly named the "gobble wobble" as I am sure I will be wobbling by the end!

11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

swopen

SW: 269.4 (9/12/17)
Highest: 279.8
CW: 248.4
R17SW: 264.2 R17EW: 262.0 Loss: 2.2
R18SW: 262.0 R18EW: 256.6 Loss: 5.4
R19SW: 256.6 R19EW: 251.4 Loss: 5.2
R20SW: 251.4 R20EW: 247.6 Loss: 3.8
R21SW: 247.6 R21EW: 248.4 Loss: +0.8

R21GW: 245.0

Day/Weight/Comment
11/9 - 246.2 - I felt pretty good about yesterday. Got my exercise in, ate within my calories. Glad the scale reflected that!
11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
11/18 -

nikki062181

I am back for my 15th round! I closed Round 21 at 169.4 lbs! With both of my sons' having birthdays, and Mom being in the hospital nearing the end of her time with us, I hope that I can stick to it when counting calories is honestly the last thing on my mind.
SW: 202
UGW: 125
GW this Round: 167.0

11/9 169 lbs (-.4) My first born son turned 14 yesterday, and I did not eat any cake at all. I did have a small bit of chocolate ice cream, but I portioned it.

ineedtomakethiswork

Day/Weight/Comment

11/9 160…..No movement of scale as I had hoped…..stick to it
11/10
11/11
11/12
11/13
11/14
11/14
11/15
11/16
11/17
11/18

cyranda63

R2 SW 221________________R13 SW 194
R3 SW 217.4______________ R14 SW 193
R4 SW 215________________R15 SW 190.6
R5 SW 212________________R16 SW 189
R7 SW 208.4______________ R17 SW 188.2
R8 SW 204.4 ______________R18 SW 188.2
R9 SW 203________________R19 SW 188
R10 SW 203_______________R20 SW 186.8
R11 SW 200.2_____________R21 SW 186
R12 SW 196.8_____________R22 SW 183.4

Cyranda

"If you are not hungry enough to eat an apple, you are not hungry, just bored."

11/9 - 183.6
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

ElleEm72

I’m in for my sixth round! Love this challenge and the accountability and support it offers!

Sept. 03/17 - 163lbs
R17 EW - 157.5lbs
R18 EW - 158.7lbs
R19 EW - 156.0lbs
R20 EW - 156.3lbs
R21 EW - 154.5lbs
Ultimate GW: 135lbs

11/09 - 154.0lbs
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

Cassieabc

Day/Weight/Comment
Starting weight (joined round 21): 140.4
Last day from round 21: 11/8 139.6

11/9 138.8 Yay so happy with this. Off to gym after work again tonight!
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

PrincesseAly23

Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9

R21 HW 189.8 LW 186.8 Total weights Average: 188.3

Slowly but steadily losing!!! I'm so happy with my progress so far!!!

Goal for this round: Stay in the 80's and try to see 184.0

Weight on Nov. 8th: 186.8

R22 (9th Round for me)

Day/Weight/Comment
11/9 - 186.8
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

rtls

R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82

Current weight- 148.94
10 Day Goal: Same as last round. 148.3 This will make me 15 lbs. down since the start of my weight loss.
Day/Weight/Comment
11/9- 150.26 Well that is a depressing way to start off this round. No time to dwell though, so I'll just keep chugging along and hope tomorrow is better.
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

jennyhart200

I completed my first round for round 22 and was very happy with my progress. My SW for Round 21 was 121.8 and EW was 119.6. My goal for this round is to get to 118.5. This would bring me to 30 lbs down from my highest.

11/9: 120.4- Up from yesterday but still trending down overall. I'm okay with starting here.

tishawj

Here we go again!!! Back in for round 22 (my round 20). I'm proof that this works...trust the process and the weight will come off. It's not all down...lots of ups along the way. This daily check in group has been a huge part of keeping me going. Many thanks to all of you who have been around for the long haul and welcome to the newbies in round 22, you're going to love it here!!

SW - 182.4 in March 2017
GW - 145 - hit this target a couple of rounds ago...now checking in daily as I figure out how to maintain this for the long term

There was an update on my Garmin app last week that has a rolling 7 day average on the home screen. I think that if I keep an eye on this to make sure the number stays in the 145 range I'll be golden!!

11/08 - 155.4 - coming in from round 21

---

Day/Weight/Comment
11/9: - 154.6 - had a great run yesterday and ate well (probably a bit under maintenance). Looks like we're getting snow tonight so that may have been my last trail run for a while, not sure I'll brave the bluffs in the snow. So I'll be heading to the basement for my workouts in the mean time...elliptical and kettlebells...
11/10:
11/11:
11/12:
11/13:
11/14:
11/15:
11/16:
11/17:
11/18

ehseeker

Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years. It's been verrry slow the last couple months plus I ended round 21 higher than I started. Need new incentive.

Day/Weight/Comment

11/9141.4 No sleep = no exercise yesterday. Today dance plus a senior yoga class. Come on!

11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

lajeanneh

SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
EW Rd. 18 222.2
EW Rd. 19 222.4
EW Rd. 20 222.2
EW Rd. 21 222.0
Current Goal: 212.5

Day/Weight/Comment
11/9 220.9 Ok, let's keep this moving! I have roughly 9lbs. to go before I reach my first goal. I'd like to hit that goal before the first of the year. I CAN do this!!
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

Lap2016

SW: 260.4 (Oct 30 2017)
1st GW: 220

Round 21 SW: 260.4
Round 22 SW: 256.4

Round 22 Goal weight: 252.4
Day/Weight/Comment
11/09: 256.4
11/10:
11/11:
11/12:
11/13:
11/14:
11/15:
11/16:
11/17:
11/18:

tinacuso

Round 19 - SW: 169.5 EW: 168.4
Round 20 - SW: 168.4 EW: 168.0
Round 21 – SW: 168.0 EW: 168.2
Round 22 - SW: 167.5

Day/Weight/Comment
11/9: 167.5 - a nice way to begin the next cycle
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

junodog1

R09 SW 197.8 (My round 1)

R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4

R21 SW 191.1
R22 SW 190.7

Day/Weight/Comment
11/09 - 188.5 I love this number but it belongs at the end of round 21. Where were you yesterday? And this is why I posted the chart of daily weighing. It's up, down up, down, but the overall trend is what's important.

11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
10/18 -

Tracie_Lord

Back on it after hols so only started at round 21

11/09 - 269lb
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

R21 Loss 6lb

TOTAL LOSS 6lb

GrandmaJackie

GrandmaJackie wrote: »

Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW:


Current Weight: 147.5
Goal Weight: 139
Challenge goal weight: 143

Day/Weight/Comment
11/9 147.5 ~ (Steps 22,042) ~ Let’s see if I can get the scale moving the right way, these 10 days..
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

joanl9

ROUND 22

Original Starting Weight – 205
Ultimate Goal Weight – 130
Current Weight – 184.0
Goal Weight R22 – 180.0

DAY/WEIGHT/COMMENT
11/09/17 – 183.4
11/10/17 -
11/11/17 –
11/12/17 –
11/13/17 –
11/14/17 –
11/15/17 –
11/16/17 –
11/17/17 –
11/18/17 -

Elbee1

Round 21 ended with 156.8.

Day/Weight/Comment
11/9 154.6 Lowest I've been in a while, but will be especially happy if I can get to 153 this round. I keep gaining & losing the same weight.
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

treshia1

This is my second round with the group. My goals for this round are.... 1. to loose 1.5-2 pounds. 2. To track every meal/snack everyday.

11/9 ...234 new 10 days, fresh start:)
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

DanielleFayeS

Current Weight : 193.8

Day/Weight/Comment
11/9 - 193.8 Went to the gym for weights yesterday. At least it didn't go back up, maybe I've finally broke my 194 plateau.
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

hammycakes

10 more beautiful fall days coming up!

SW 198
UGW 145

Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Round 21 average weight 174.3

Start this round: 172.8
Goal this round: <171


Day/Weight/Comment

11/9 172.8 off to a good start. to be truthful I'm not expecting any major moves on the scale, since I had a good loss this past week. but maybe by the end of this round I can see another

11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

cschmitz110515

Female, age 60, 5'4"
SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI
UGW Range 140 - 145

I weigh first thing in the morning when I get up. My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day.

10/20/17: Oooh, I like this thread! I've been weighing myself daily since April, keeping track in MFP Food Notes, and logging my "official" weigh-ins on Saturdays. I've been amazed at how much my weight can fluctuate from day to day, depending on eating out or processed foods, adult beverages, net calories green or red, etc. Daily weigh-ins really help me see cause and effect with high sodium days, adult beverages, too much sugar, etc. I don't get freaked out as much by a jump on the scale now, since I know what I did to cause it, and what I can do to change it.
R20 SW 166.0 (my round 1)
R20 LW 164.5 EW 166.5
R21 LW 163.0 EW 164.0

Round 21
10/30: 166.0 Very sedentary day (church, visit parents & 3 hour round trip) following high carb day, no surprise. Fitbit 3,888 steps, 250+ steps 5/14 hours & 7 floors. At least I drank 12c water.
10/31: 165.0 Fitbit 13,521 steps, 250+ steps 12/14 hours & 48 floors and 12c water
11/01: 164.5 Fitbit 13,993 steps, 250+ steps 14/14 hours (boom) & 40 floors; 12c water
11/02: 164.0 Dog-walk day plus active evening: two loads of laundry, made large couscous salad, cooked triple batch cream of leek soup & baked lemon zucchini cake. Fitbit 16,109 steps, 250+ steps 13/14 hours & 42 floors; 13c water.
11/03: 165.0 Expected. Net calories red plus non-dog walk day plus shortened workday (fewer stairs breaks) plus inactive evening (busy-ness & stress of past 3 days took its toll). Fitbit 8,110 steps, 250+ steps 10/14 hours & 20 floors. 12c water.
11/04: 163.0 Wow, unexpected. Of course, net calories green, dog walk day & kept busy around the house after work. Fitbit 16,188 steps, 250+ steps 14/14 hours (boom) & 49 floors (plenty of stairs breaks at work plus home); 12c water.
11/05: 164.5 Pizza for supper, net calories red & 12c water. Walked dog 3.58 miles. Fitbit 16,837 steps, 250+ steps 9/14 hours, and 28 floors.
11/06: 166.0 Ack! Can you say sodium? Not great eating all day but active. Then caved when hubby got out tortilla chips & salsa con queso in the evening. Usually I ignore his snacking, but he was sitting next to me on the couch. I will have to forbid snacking next to me in future. Net calories red > 500 and sodium > 4,600mg oh my! 10c water and Fitbit 15,573 steps, 250+ steps 9/14 hours & 20 floors. Will be drinking lots of water today.
11/07: 164.0 Better. Net calories red 12, sodium green & 15c water. Fitbit 14,887 steps, 250+ steps 14/14 hours (boom) & 41 floors.
11/08: 164.0 Non-dog walk day, net calories red 319 & 12c water. Fitbit 7,056 steps, 250+ steps 13/14 hours & 28 floors. On to the next round!

11/09: 163.5 Active day, including dog walk 3.09 miles. Fitbit 16,212 steps, 250+ steps 13/14 hours & 46 floors. 10c water.
11/10
11/11
11/12
11/13
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11/17
11/18

Bookwormdee

I'm in! This is my first round, and I'm excited.

Starting Weight 205.8 @ October 11, 2017
UGW: 140

Day/Weight/Comment
11/9...........................196.4 after a week of ups and downs (mostly ups) this is a nice surprise.
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

sheilajean58

Starting Weight January 1 2017 112 lbs

Round 22 goal: 107 lbs (please)
11/9 - 108.4 lbs I know this seems unrealistic but I have been in the 107s for awhile and just recently popped up
11/10
11/11
11/12
11/13
11/14
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11/18

jnettmcb

Weight Challenge R21

SW: Aug 2017 176 lbs.
GW: Whenever it happens 140 lbs.

Day/Weight/Comment
10/30 170.6 lbs first thing in the morning!
10/31 169.8 lbs YAY! Finally below 170! I’ve yo-yo’ed and hovered at 170ish F-O-R-E-V-E-R! Yay me!
11/01 169.8 lbs ...Meh, think my body is as shocked as I was.
11/02 170.4 lbs
11/03 170.8 lbs No scales for next few days. Going to move the in-laws.
11/04 No scales
11/05 No scales
11/06 169.5 lbs. Well Surprising! I ate out both days but I’ll take it!
11/07 168.5 lbs.
11/08 168.3 lbs

2.3 lbs. for my first 10 day challenge round. Not great but at least in the right direction.

Weight Challenge R22 (Round 2 for me)

SW: Nov. 8 168.3lbs (last weight from last round)
GW: Whenever it happens 140 lbs.

Day/Weight/Comment

11/09 167.7 1bs
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18

Original starting wt. 176 lbs in August 2017.