August Walking Challenge 2013
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8/13 63 mins treadmill
Total = 615 mins0 -
8/14/13: Just Walk! Leslie Sansone's Belly Blasting Walk (2 Miles)
I also did Hip Hop Abs: Ab Sculpt for 23 minutes.0 -
I'm in again, I managed my 150 miles last month but we are cruising the Med for 12 days in August so my total will be down. I will revise my plan later.
Running total 68.38 miles
01/08 - 3.6
02/08 - 5.03
03/08 - 5.84
04/08 - 6.34
05/08 - 3.11
06/08 - 6.34
07/08 - 1.44
08/08 - 6.24
09/08 - 6.77
10/08 - 4.80
11/08 - 4.26
12/08 - 3.29
13/08 - 6.77
14/08 - 4.450 -
Great numbers everyone!!
I logged 11,931 steps 8/130 -
08/02 5.07
08/03 6.89
08/06 6.4
08/10 8.4
08/11 3.7
08/12 2.0
08/13 4.1
Total to date: 36.560 -
8/14 60 mins
Total 675 mins0 -
A little late but walking is my main form of exercise right now. I went this afternoon for an hour. I'm going to try to walk at least 30-90 mins each day depending on how much time I have.0
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8/15 70 mins
Total 745 mins0 -
08/02 5.07
08/03 6.89
08/06 6.4
08/10 8.4
08/11 3.7
08/12 2.0
08/14 4.1
08/15 7.1
Total to date: 43.570 -
8/2: 3.46
8/5: 1.54
8/7: 3.58
8/8: 3.63
8/12: 2.60
8/13: 2.78
8/15: 2.47
Total to date: 20.060 -
8/15/13: Just Walk! Leslie Sansone: Ultimate 5 Day Walk Plan (Thursday - 2 Miles)0
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11,346 steps 8/14
10,040 steps 8/150 -
08/02 5.07
08/03 6.89
08/06 6.4
08/10 8.4
08/11 3.7
08/12 2.0
08/14 4.1
08/15 7.1
08/16 2.9
Total to date: 46.470 -
8/16 30 mins
Total 775 mins0 -
8/17 85 mins treadmill
Total = 860 mins
Goal = 10000 -
8/18 100 mins
Total 960 mins0 -
Tominator!!! You are rockin' it!
here's my weekend totals:
15,539 steps 8/16
13,460 steps 8/17
8,658 steps 8/18
Let's ALL rock it like Tom this week!!!0 -
I don't know my total minutes. I did walk 6.8 miles today. That was around 120mins, minus time waiting to cross at intersections. That always screws up my time and average speed.
My total so far this month is 42.9 miles, I walk every second day.0 -
Exercising last week was next to nothing, only keeping track of my steps, but I am back this week.
Hope to see you all out there walking. I do ride my bike more
in the summer than walk but I will try to keep up here.
Between sailing, biking and strength training I do get some walking in. :drinker:
August 2 - Sailing
August 3- Sailing
August 4- Steps 14,429 Pedometer
August 5- 100 min Biking
August 6- 9 miles biking
August 7- Steps but didn't record it
August 8- 50 min biking
August 10 Walking 50 min
August 11 Sailing
August 12 No exercise
August 18 Biking 60 min.
August 19 Walking 35 min.0 -
8/19 55 mins
Total 1015 mins0
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