JUST GIVE ME 10 DAYS | Round 24

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  • str82nichelle
    str82nichelle Posts: 1,014 Member
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    SW: 255 (July 2017)
    GW: 180

    Round 20 SW: 234
    Round 21 SW: 231.4
    Round 22 SW: 229
    Round 23 SW: 227.6
    Round 24 SW: 224.2

    Round 24

    Day/Weight/Comment

    11/29 - 223.4
    11/30 - 223.4 :*
    12/01 - 224.2 Treatment day yesterday, which meant "big food day" to keep meds from upsetting my stomach. I was too exhausted to cook but, nobody said I had to eat Zaxby's, nibble on chips, nor eat candy all evening :* .
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    12/06 -
    12/07 -
    12/08 -

    Once you see results, it becomes an addiction.
  • cristafl
    cristafl Posts: 18 Member
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    This is the first time joining in on this! Better late than never and I love the idea of short goals and seeing progress!

    Just a little background about me! I am 38, 5’9” and have 3 kids, love tennis (play about 3x a week) and I have about 10lbs I need to shed! For the past few years I have been about 160 and it is a comfortable weight for me. I would love to be 152lbs but that hasn’t happened since I had my 1st kid 15 years ago! In the last 2 months I have jumped up to 167lbs! It’s time to buckle down and shed this weight.. my goal is 157lbs! Wish me luck!

    Current weight: 167lbs
    Goal weight: 157

    Day/Weight/Comment
    11/29 Didn’t weigh in, hadn’t joined yet but I tried to eat well all day but cheated when I ate a 1/2 cup of chocolate chips! I need to be accountable so I decided today I was going to get in some groups and find some support!
    11/30 167lbs - feeling good so far, eating it on track, played two hours of tennis this morning and am motivated to finish the day with no cheating.
    12/01 165lbs - 2lb loss! Probably water but I like seeing the scale move! Today was a good day, lots of tennis and I ate really well with no cheating! On a side note my car got broken into which was a bummer but only my garage door opener was taken. Scary and not a great way to start the day! Hoping to see a loss again tomorrow!
    12/02
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    12/08
  • rtls
    rtls Posts: 285 Member
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    R14 SW-160.38
    R15 SW- 158.4
    R16 SW- 155.98
    R17 SW- 154.66
    R18 SW- 153.12
    R19 SW- 152.68
    R20 SW- 150.7
    R21 SW- 149.82
    R22 SW- 148.94
    R23 SW- 148.94 (no loss last round)

    Current weight- 147.84
    10 Day Goal: 146.34 I want to reach my 20lb mark by Christmas, which means I need to lose just over a lb a week.
    Day/Weight/Comment
    11/29- 146.08 A large drop but I'm sure it isn't going to stay. (just yet)
    11/30- 146.3 Cautiously optimistic about the weight loss sticking. I just realized today, I am right about a pound over the top "healthy range" bmi. Can't believe I am so close.
    12/01- 146.3 Walked to have coffee with a friend then spent the evening Christmas shopping.
    12/02
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    12/08

  • cjsacto
    cjsacto Posts: 1,421 Member
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    MFP Starting 2012 & 2015: 201
    MFP Starting 2017: 184

    Round 16 SW: 175.0
    Round 17 SW: 173.5
    Round 18 SW: 173.0
    Round 19 SW: 170.5
    Round 20 SW: 166.5
    Round 21 SW: 167.0
    Round 22 SW: 164.5
    Round 23 SW: 161.5
    Round 24 SW: 161.5

    11/29: 161.5
    Starting at the same place as I did last round. I really want to get to 159. I did everything I was supposed to do today.
    11/30: 160
    Stayed within calories but too much cheese today. TOM maybe tomorrow.

    12/01: 162.0

    12/02
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  • archersport
    archersport Posts: 65 Member
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    Pregnant & gaining. Goals:
    A) hydration
    B) vitamins
    C) hit protein goal
    D) toning exercise daily
    E) Complete activity rings!
    F) Self-care including meditation.

    R19 SW 158.9
    R20 SW 156.2
    R21 SW 162
    R22 SW 159.5
    R23 SW 164.9
    R24 SW 162.8

    11/29 162.8 my new outlook of thinking ahead and planning to hit my goals was motivation today. I took a more challenging yoga class, and ate in a way I’m proud of. My lunches are definitely helping my work flow.
    11/30 163. 4/6. why do leftovers run out and where is my home cook? I am proud of myself for getting off the couch and putting in the effort to walk the dog and move some items downstairs. It was so hard to dig out that energy tonight.
    12/01 160.8. 2/6. Thought I did bad on protein, turns out much the same as always. Too grouchy to meditate.
    12/02
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    12/08
  • enlightenme2
    enlightenme2 Posts: 97 Member
    Options
    R23SW: 102.4 R23EW: 103.2 Loss: +0.8

    R24GW: 101
    Mini goals - eat breakfast everyday, drink at least 3l of water/day, do not eat below calorie allowance.

    Day/Weight/Comment
    11/29 - 103.2kg :s - Whaaat? OK, I've been eating out since travelling, but there must be some hidden ingredients somewhere. My weight is definitely not going in the right direction

    11/30 - 102.6 :D - again, a very familiar number but at least it's going back the right way...

    12/01 - 102.2 :/ - The eating was subpar today, too much caffeine, not enough water - will probably be reflected on the scales tomorrow. Traveling home today, need to be mindful of airport lounge food, too easy to indulge to ease the fatigue.

    12/02 - 101.6 :| - I'm skeptical seeing how last night involved a party bash where pitchers of mojitos were involved. Indulged in too many sweet potato fries afterwards - I almost didn't weigh-in today (cowardly), but I joined this challenge for it's daily accountability after all! This is going to show tomorrow probably.

    12/03
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  • Grisnv
    Grisnv Posts: 43 Member
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    SharGetsHealthy wrote: »
    I'm back. Got side-tracked during the last round so I'll start again on this one.
    SW - Rnd 16 - 178.2
    Goal for Rnd 24 - 175.5

    11/29 - Didn't weigh
    11/30 - 176.6
    12/01 - 177 - Not surprised. I had popcorn last night, :( and it wasn't even that good.
    12/02
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    12/08

    I love "piecorn"!! That's how my baby niece calls it.
  • Grisnv
    Grisnv Posts: 43 Member
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    Grisnv wrote: »
    SharGetsHealthy wrote: »
    I'm back. Got side-tracked during the last round so I'll start again on this one.
    SW - Rnd 16 - 178.2
    Goal for Rnd 24 - 175.5

    11/29 - Didn't weigh
    11/30 - 176.6
    12/01 - 177 - Not surprised. I had popcorn last night, :( and it wasn't even that good.

    12/08

    I love "piecorn"!! That's how my baby niece calls it.

    Lucky for me I don't like butter.
  • starkittyMVP
    starkittyMVP Posts: 7 Member
    edited December 2017
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    Day/Weight/Comment
    11/29 - 137.5 - pretty good day!
    11/30 - 137.5 - not expecting a change yet, just glad it didn't go up.
    12/01 - 138.6 - not surprised, I had a pretty sodium high dinner.
    12/02 - 138 - today I had a high calorie day, so I'm expecting it to go up tomorrow.
  • mrsharmon622
    mrsharmon622 Posts: 60 Member
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    R21 Avg= 226.3 lbs
    R22 Avg= 226.0 lbs
    R23 Avg= 224.6 lbs
    R23 EW= 224.0
    R24 Current Avg= 222.7

    Day/Weight/Comment
    11/29=222.1- I did this last round also...a big drop between Day 10 and Day 1. No loss last round, but there's a downward trend. :)
    11/30=223.3- Had a great day with calories yesterday and pretty good with steps, but as long as I stay below the last round's average, I'm losing weight, so I'm happy. I like doing the averages; whoever started that on here, thanks! It helps to not panic over daily fluctuations, like with TrendWeight.
    12/01=223.8- Well, up again today, but hoping for a better day tomorrow.
    12/02=225.6- Not a better day... :(
    12/03=
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  • Slimpossible007
    Slimpossible007 Posts: 16,257 Member
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    what you eat in private is what you eventually wear in public

    SW, 212 -
    Loss BY AVG weight 18.7lbs.
    Loss BY SW --- 19.6 lbs

    spoiler Contains my Average weights and my total losses in each round from R8 - R23
    R08, Avg weight - 203.4 Total Down 8.4lbs
    R09, Avg weight - 201.4 Total down 10.4lbs
    R10, Avg weight - 201.1 Total down 10.7lbs
    R11, Avg weight - 200.2 Total down 11.8lbs
    R12, Avg weight - 197.7 Total down 14.3lbs
    R13, Avg weight - 198.4 ^^^ gone up
    R14, Avg weight - 197.2 Total down 14.8lbs
    R15, Avg weight - 197.9 ^^^ gone up
    R16, Avg weight - 196.4 Total down 15.6lbs
    R17, Avg weight - 196.3 Total down 15.7lbs
    R18, Avg weight - 196.5 ^^^ gone up
    R19, Avg weight - 196.1 Total down 15.9lbs ~~~ started eating higher to save my hair
    R20, Avg weight - 194.5 Total down 17.5lbs
    R21, Avg weight - 194.8 ^^^ gone up
    R22. Avg weight - 194.8 ~~~ stayed the same ~~~ but I've stopped losing my hair
    R23, Avg weight - 193.3 Total down 18.7 lbs

    R24 SW - 192.4

    My goal for R24 is for my average weight to drop under 192 lbs

    UGW 140

    28/11 - 192.4 - R23 was an amazing round, I ate much higher and lost 1 1/2 lbs by average and 2 lbs using my start weight .. hopefully I see any loss this 10 days :)
    CALS IN 1586 ~~ EXERCISE cleaning and a 1 hour walk around Ikea

    29/11 - 193 - TOM has arrived
    CALS IN 1929 ~~ EXERCISE Cleaning and strength 27 mins flex 20 mins

    30/11 - 192.6 - My anti- inflammatory pills have run out and I am back in pain again, next docs appointment is on the 5th ... oh great!!
    CALS IN 1268 ~~ EXERCISE 40 min slow walk ~ 15 min gently cardio and ~13 mins abs (before the pain started)

    01/12 - 192 <<<<<<<<<<< new low - I'm in a lot of pain again since my anti inflammatory pills an out, docs on Tuesday, although I managed over 1 hour of walking I hardly covered any distance, over on cals but I can pull that back over the next 2 days
    CALS IN 2243 ~~ EXERCISE 65 min walk 5 min cardio 1 min strength

    02/12 - 193
    03/12
    04/12
    05/12
    06/12
    07/12
    08/12

  • BobWw2017
    BobWw2017 Posts: 356 Member
    Options
    SW. 191.4

    Day/Weight/Comment
    11/29 191.4
    11/30 191.4
    12/01 190.0 Really pleased, but my weight can fluctuate a fair bit daily. Going to work on reducing the swings.
    12/02 194.4 An unexpected jump. Ate out last night but went with a healthy option, no fries, etc. Will try to have an active day with a calorie deficit
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08

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