JUST GIVE ME 10 DAYS | Round 24

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  • bossymom15
    bossymom15 Posts: 130 Member
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    Starting Weight 179
    Goal this round 177
    End goal 153
    Day/Weight/Comment
    11/29 178.8 - I'll take it. Trying to MOVE every day
    11/30 179.5 Strength Training on my lunch hour.
    12/01 179.2 Taking a walk today at lunch. Just keep moving....
    12/02 178.2 ran 4.5 miles
    12/03 179 walked the dogs for 45 minutes
    12/04 180
    12/050179 - wonder when the pizza calories will show up?
    12/06
    12/07
    12/08
    Bossymom15
  • Ani_GetsHealthy
    Ani_GetsHealthy Posts: 51 Member
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    ar63jan wrote: »
    ar63jan wrote: »
    ar63jan wrote: »
    I’m in my goal range!!!! Wooo hooo!!!!


    Ok let’s do this! I’m all in!!! Welcome fit friends!!!

    SW: 221
    CW: 208
    GW: 206 (for round 24)
    UGW: 175

    Day/Weight/Comment

    11/28. 208. I’m excited!

    11/29 207.6. Yesss! Can’t wait to see if this accountability works for me

    11/30. 207.6. I had a BAD day yesterday and this morning. No matter how much I ate I was starving and craving sweets. Came to realize today when my sugar went low that I had not had a hot meal in days

    12/1 207.2

    12/2 207.2 I ate out today but stayed within my calories

    12/3. 206.8 I’m in my goal weight for this round!!! Let’s see how much more I could do with my remaining day! Spent my day working in the yard

    12/4 206.8 No change from yesterday but I’ve been a little whack on my diet. Haven’t cheated nor passed my calories but just haven’t been as organized. Also TOM

    12/5 207 ughhhh but it’s ok it’s that time TOM so it’s not bad. I’m sure it will come right down again. Hmmm... I did eat late last night but I don’t think that would do it. I’m sticking to TOM
  • nikki062181
    nikki062181 Posts: 676 Member
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    Slimpossible007 wrote: »
    what you eat in private is what you eventually wear in public

    SW, 212 -
    Loss BY AVG weight 18.7lbs.
    Loss BY SW --- 19.6 lbs

    spoiler Contains my Average weights and my total losses in each round from R8 - R23
    R08, Avg weight - 203.4 Total Down 8.4lbs
    R09, Avg weight - 201.4 Total down 10.4lbs
    R10, Avg weight - 201.1 Total down 10.7lbs
    R11, Avg weight - 200.2 Total down 11.8lbs
    R12, Avg weight - 197.7 Total down 14.3lbs
    R13, Avg weight - 198.4 ^^^ gone up
    R14, Avg weight - 197.2 Total down 14.8lbs
    R15, Avg weight - 197.9 ^^^ gone up
    R16, Avg weight - 196.4 Total down 15.6lbs
    R17, Avg weight - 196.3 Total down 15.7lbs
    R18, Avg weight - 196.5 ^^^ gone up
    R19, Avg weight - 196.1 Total down 15.9lbs ~~~ started eating higher to save my hair
    R20, Avg weight - 194.5 Total down 17.5lbs
    R21, Avg weight - 194.8 ^^^ gone up
    R22. Avg weight - 194.8 ~~~ stayed the same ~~~ but I've stopped losing my hair
    R23, Avg weight - 193.3 Total down 18.7 lbs

    R24 SW - 192.4

    My goal for R24 is for my average weight to drop under 192 lbs

    UGW 140

    28/11 - 192.4 - R23 was an amazing round, I ate much higher and lost 1 1/2 lbs by average and 2 lbs using my start weight .. hopefully I see any loss this 10 days :)
    CALS IN 1586 ~~ EXERCISE cleaning and a 1 hour walk around Ikea

    29/11 - 193 - TOM has arrived
    CALS IN 1929 ~~ EXERCISE Cleaning and strength 27 mins flex 20 mins

    30/11 - 192.6 - My anti- inflammatory pills have run out and I am back in pain again, next docs appointment is on the 5th ... oh great!!
    CALS IN 1268 ~~ EXERCISE 40 min slow walk ~ 15 min gently cardio and ~13 mins abs (before the pain started)

    01/12 - 192 <<<<<<<<<<< new low - I'm in a lot of pain again since my anti inflammatory pills an out, docs on Tuesday, although I managed over 1 hour of walking I hardly covered any distance, over on cals but I can pull that back over the next 2 days
    CALS IN 2243 ~~ EXERCISE 65 min walk 5 min cardio 1 min strength

    02/12 - 193 - In a lot of pain for most of today so I could only move at a snails pace walking on the spot and cleaning
    CALS IN 1575 ~~ EXERCISE cleaning

    03/12 - 192 still in pain .. done some exercise and was under calories for the day and also brought my weeks avg back to under cals also

    04/12 - 192 -- happy to see these numbers appearing regularly now :) - low cals today (around 1200) went to bed early due to my pain killers making me tired

    05/12 - 191.6 - <<<< NEW LOW - docs appointment today - fingers crossed for an answer

    06/12
    07/12
    08/12

    Hope the Dr. appt went well. Congrats on the new low!
  • krea4
    krea4 Posts: 1,813 Member
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    Average weight per round
    R11 = 145.18 .....................R12 = 143.40
    R13 = 141.88 .....................R14 = 141.40
    R15 = 140.16 .....................R16 = 140.04
    R17 = 139.75 .....................R18 = 139.02
    R19 = 138.75. ....................R20 = 138.02
    R21 = 137.86......................R22 = 137.68
    R23 = 138.42

    29/11 - 138.8 - it wavered on 139. I DO NOT want to be back at 139!!
    30/11 - 138.8 - still overeating! Tomorrow is a new month and do I will commit to healthier choices.
    01/12 - 139.4 - 3 weeks of poor choices has wiped out 4 rounds of what felt like hard work. It's going to feel harder loosing it again. I made some good choices today!
    02/12 - 138.8 - I'm glad it wasn't in the 139s
    03/12 -138.4 - I'm determined to lose 2lbs over the next 2 weeks. MOVE MORE EAT LESS
    04/12 - 138.0 - so far so good

    05/12 - 137.0 :smile: moved lots but ate lots as well :(
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
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    40lbslighter wrote: »
    12/05: 150.2 Woo hoo! I'm "normal!!" (BMI) :grin:

    That's absolutely fantastic!!!
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    Options
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5
    Round 11 SW: 181.0
    Round 12 SW: 179.0
    Round 13 SW: 178.0
    Round 14 SW: 178.5
    Round 15 SW: 178.5
    Round 16 SW: 179.5
    Round 17 SW: 180.0
    Round 18 SW: 180.0
    Round 19 SW: 178.5
    Round 20 SW: 179.0
    Round 21 SW: 179.0
    Round 22 SW: 183.5
    Round 23 SW: 181.5
    Round 24 SW: 184.5

    Goal Weight: 182.5
    Ultimate Goal Weight: 128.0

    11/29 didn't weigh
    11/30 184.5
    12/01 184.0
    12/02 185.0
    12/03 185.0
    12/04 didn't weigh
    12/05 didn't weigh
    12/06
    12/07
    12/08

    Days without binge eating: 5
  • lewisea72
    lewisea72 Posts: 16 Member
    Options
    Im in! Hoping to stay focused for next 10 days
    Day/Weight/Comment
    11/29 - 135 - good day!
    11/30 - 134.5 - great day
    12/01 - 135 ??
    12/02 - 134.5
    12/03 136.5 getting Frustrated. Don’t understand.
    12/04 - 136.5
    12/05 - 135
    12/06
    12/07
    12/08
  • StephN1227
    StephN1227 Posts: 16 Member
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    I'd like to join the next round!
  • archersport
    archersport Posts: 65 Member
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    Pregnant & gaining. Goals:
    A) hydration
    B) vitamins
    C) hit protein goal
    D) toning exercise daily
    E) Complete activity rings!
    F) Self-care including meditation.

    R19 SW 158.9
    R20 SW 156.2
    R21 SW 162
    R22 SW 159.5
    R23 SW 164.9
    R24 SW 162.8

    11/29 162.8 my new outlook of thinking ahead and planning to hit my goals was motivation today. I took a more challenging yoga class, and ate in a way I’m proud of. My lunches are definitely helping my work flow.
    11/30 163. 4/6. why do leftovers run out and where is my home cook? I am proud of myself for getting off the couch and putting in the effort to walk the dog and move some items downstairs. It was so hard to dig out that energy tonight.
    12/01 160.8. 2/6. Thought I did bad on protein, turns out much the same as always.
    12/02 160ish 3/6. Did not eat enough.
    12/03 166.9 3/6. Over-ate all day to hit said calorie goal with the consequences of having terrible heartburn for the first time. Enough of that! I’m going to eat as much as I’m hungry for and let my body seek out an equilibrium. I’m under average appetite and that’s ok. I’m not starving.
    12/04
    12/05 163.4 3/6. Medical exam: big concern is with hydration and vitamins over the next few weeks. Woohoo! I have that nailed. Calories can be what my body seeks out, but sugar is to be cut. Will probably bump up the nuts to compensate.
    12/06
    12/07
    12/08
  • krea4
    krea4 Posts: 1,813 Member
    Options
    Average weight per round
    R11 = 145.18 .....................R12 = 143.40
    R13 = 141.88 .....................R14 = 141.40
    R15 = 140.16 .....................R16 = 140.04
    R17 = 139.75 .....................R18 = 139.02
    R19 = 138.75. ....................R20 = 138.02
    R21 = 137.86......................R22 = 137.68
    R23 = 138.42

    29/11 - 138.8 - it wavered on 139. I DO NOT want to be back at 139!!
    30/11 - 138.8 - still overeating! Tomorrow is a new month and do I will commit to healthier choices.
    01/12 - 139.4 - 3 weeks of poor choices has wiped out 4 rounds of what felt like hard work. It's going to feel harder loosing it again. I made some good choices today!
    02/12 - 138.8 - I'm glad it wasn't in the 139s
    03/12 -138.4 - I'm determined to lose 2lbs over the next 2 weeks. MOVE MORE EAT LESS
    04/12 - 138.0 - so far so good
    05/12 - 137.0 :smile: moved lots but ate lots as well :(

    06/12 - 137.8

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