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JUST GIVE ME 10 DAYS | Round 24
Replies
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Goal 140 and then pause; UGW 130 (no rush)
R24 goal 148 (if I can hold steady through Dec, I'll be content with that!)
5'3", 64 yrs.
Weight 2/2016 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.
R15 end weight 151.2
R16 end weight 151.4
R17 end weight 151
R18 end weight 150.4
R19 end weight 149.6
R20 end weight 149.3
R21 end weight 149
R22 end weight 148
R23 end weight 148.4
11/29 - 148.8
This is no surprise as I feel puffy and seem to be retaining everything. Hoping for a drop in a day or two. We're going out for lunch, but I plan to drink lots of water and stay within my calorie limits. All is well.
11/30 - 148.6
Patience, she said. Patience.
12/01 - 148.6
12/02 - 148.8
Well, I don't get it. I've been within my goals. Thinking maybe it's time for a bigger calorie day to shake things loose. OTOH, I bought some new pants in a smaller size, so there's that.
12/03 - 149
Expected - I ate about 400 extra calories yesterday and am probably retaining some water (and food!).
12/04 - 149
I have a cold and have taken Nyquil a couple of times at night. I think I'm retaining water (although it seems like it's all coming out my nose!). There's also the delay factor from Saturday's extra food. I'll just hang tight for a while. I'd like at least to finish not higher than last round!
12/05
12/06
12/07
12/08
8 -
Does anyone have trouble with posting here in challenges? Most of the time I write a reply or post an update, half of it is cut out!!1
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End Round 22: 193
End Round 23: 193.2
Day/Weight/Comment
11/29 - 194 heh, I had a huge dinner last night and did weights at the gym. I'm surprised it isn't worse.
11/30 - 193.6 Cardio yesterday, did eat out again, but it was much more restrained.
12/01 - 193 Much lighter dinner last night.
12/02 - 192.6 I thought it'd be up because I did some weights yesterday. Might still be shedding some holiday bloat.
12/03 - 192.6 Had fun going out and doing a bunch of walking and some bike riding yesterday.
12/04 - 192.6 Had an unplanned large dinner last night, but holding.
12/05
12/06
12/07
12/088 -
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@AshEvelynn take it slow and don't beat yourself up! first get better, then give it hell. Injuries are tough! In the meantime the battle is in the kitchen, not on the elliptical (that's where 80% of it is, anyway). You can do this!
@quiltingjaine no goal is pathetic
6 -
brightresolve wrote: »@AshEvelynn take it slow and don't beat yourself up! first get better, then give it hell. Injuries are tough! In the meantime the battle is in the kitchen, not on the elliptical (that's where 80% of it is, anyway). You can do this!
@quiltingjaine no goal is pathetic
Thanks...I know. I am just so excited to use my new elliptical that I don't want to wait. I don't wait very well lol7 -
SW: 255 (July 2017)
GW: 180
Round 20 SW: 234
Round 21 SW: 231.4
Round 22 SW: 229
Round 23 SW: 227.6
Round 24 SW: 224.2
Round 24
Day/Weight/Comment
11/29 - 223.4
11/30 - 223.4
12/01 - 224.2--- Treatment day yesterday, which meant "big food day" to keep meds from upsetting my stomach. I was too exhausted to cook but, nobody said I had to eat Zaxby's, nibble on chips, nor eat candy all evening .
12/02 - 223.8
12/03 - Sidetracked this morning and did not weigh.
12/04 - 223.4 this morning, then I spent 3+ hours in the yard getting up LEAVES. Everyone else"s leaves blow in my yard and sit there. Jumped on the scale out of curiosity when I came in the house and saw 221.8
. We all know the deal though---refueling and hydrating will land me back at 223.4 
12/05 -
12/06 -
12/07 -
12/08 -
Once you see results, it becomes an addiction.8 -
MFP start weight - 223
53 years old, 5'8"
I was not kind to my body during Thanksgiving week. Family visited the whole week so I really didn't work the plan. I'm back to running and lifting this week and it feels good.
Round 24 (3rd for me) Goal 169 - Goal met 12/1
Readjusted goal - 166.6
11/29 - 171.8
11/30 - 170.4 - YES! Back on track. Off to run a few miles and lift.
12/1 - 168.0 - Wow! I weighed myself twice just to be sure. I really think it's water weight. During Thanksgiving week I ate like crazy all week and my hands swelled so much that I couldn't get my rings off. And I really didn't drink water all week. I'm just glad to be back! I will be resetting my goal weight for this challenge round.
12/2 - 167.4 - Hard work pays off! Now to get through the weekend.
12/3 - 167.6 - Very pleased with today's results.
12/4 - Did not weigh
5 -
CynthiaByrne wrote: »ROUND 21 starting weight 187.2
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
Day / Weight / Comment
11/29 184.2
11/30 184.4 Feeling good about this round
12/01 184.6 "I'm aiming for a few ounces each day." Unfortunately I'm heading in the wrong direction!
12/02 185.8
12/03 186.4
12/04 187.2.........this is definitely NOT going the way I expected!!!! WTH am I doing?
12/05
12/06
12/07
12/08
Starting this round on the right foot. Hopefully I can keep it going for the full round. I'm aiming for a few ounces each day. Then when I get weighed in at TOPS on Tuesday night, I will register a loss!
You can do this and get it back on track....let's hope for a better number tomorrow!!
5 -
First time doing this, sort of doing this health thing on my own and not telling people yet so this is a nice way to share. Thanks
Day/Weight/Comment
11/29- 227.2 - non scale victory is staying within the daily calorie plan while also going to the movies with friends and not drinking a soda! Popcorn needs soda and I'm proud I just got water instead.
11/30 - 226.4 - NSV - after a few weeks of dealing with the happy/annoying fact that nothing fits anymore (it's good cause everything is too big, but nothing fitting right whether big or small sort of sucks), I went shopping for jeans. I wasn't sure if I'd lost enough cm to fit a size down, but I did! I'm officially a size 16 for the first time on 3 years and they were $16. So happy I don't have to pay $90 for jeans anymore. Great day
12/01 - 225.6 - NSV - started baking for Christmas, three different cookies so far, haven't eaten single one. Goal is to not eat any until the holiday break.
12/02 - 225.4 - NSV - exceeded my steps today by 4,000 but splurged on calories, which I'm ok with because it's only one day at my friend's wedding shower and also date night with my husband. Tomorrow's weigh in might be rough but still feeling good. Back on the wagon tomorrow.
12/03 - 227 - the scale isn't surprising, I ate twice my daily calories between cake, pizza, drinks etc., but it was expected. NSV is I had a good day, did my steps, made the right food choices and did my meal prep for the week, even though I was tired and didn't want to.
12/04 - 227.8 - NSV - another day of making my steps, making the right food choices and staying hydrated. The scale isn't surprising given Saturday, and you may laugh but I welcome the learning experience. I'm happy that I'm learning more about how my body responds to certain foods. It'll help me make more knowledge chocies regarding alcohol and treats, which is especially important going into the holiday party season. Hopefully tomorrow the scale will be better.
12/05
12/06
12/07
12/087 -
Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.42
29/11 - 138.8 - it wavered on 139. I DO NOT want to be back at 139!!
30/11 - 138.8 - still overeating! Tomorrow is a new month and do I will commit to healthier choices.
01/12 - 139.4 - 3 weeks of poor choices has wiped out 4 rounds of what felt like hard work. It's going to feel harder loosing it again. I made some good choices today!
02/12 - 138.8 - I'm glad it wasn't in the 139s
03/12 -138.4 - I'm determined to lose 2lbs over the next 2 weeks. MOVE MORE EAT LESS
04/12 - 138.0 - so far so good9 -
Round 24
11/27 - 147.6 at 4:00 a.m.
11/28 - 147.6 at 4:00 a.m.
Day/Weight/Comment
11/29 - 146.6 at 4:00 a.m.
11/30 - 145.6 at 6:30 a.m.
12/01 - 146.6 at 4:30 a.m.
12/02 - 147.0 at 4:30 a.m.
12/03 - 148.4 at 5:30 a.m.
12/04 - 149.6 at 4:00 a.m.
12/05
12/06
12/07
12/08
Chris4 -
R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
Current weight- 147.84
10 Day Goal: 146.34 I want to reach my 20lb mark by Christmas, which means I need to lose just over a lb a week.
Day/Weight/Comment
11/29- 146.08 A large drop but I'm sure it isn't going to stay. (just yet)
11/30- 146.3 Cautiously optimistic about the weight loss sticking. I just realized today, I am right about a pound over the top "healthy range" bmi. Can't believe I am so close.
12/01- 146.3 Walked to have coffee with a friend then spent the evening Christmas shopping.
12/02-145.86
12/03-145.86
12/04- 145.86 I have maintained the low weight for several days now, but the next few are going to be difficult since I will be away from home. Weather permitting I will have time to get some walking in, but I will be stuck eating out.
12/05
12/06
12/07
12/08
10 -
I'm back again. Late start, but better late than never. At least I have all my weights.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2
Round 18 SW: 223.6
Round 19 SW: 223.6
Round 20 SW: 221.2
Round 21 SW: 219.6
Round 22 SW: 217.4
Round 23 SW: 214.6
Round 24 SW: 212.6
Round 24 GW: 211.4
Day/Weight/Comment
11/29 212.4
11/30 213.4
12/01 211.6
12/02 212.0 - I've been bouncing around a lot and possibly starting to stall out because I often don't have time to eat much (if at all) during the day so I'm too far under calories. Working on that this week.
12/03 213.2 - not surprised. No tracking so far this weekend.
12/04 214.0 - I need to get back to basics. Water and tracking. Now that I have a crazy job, I haven't been drinking water - need to do it.
12/05
12/06
12/07
12/08
9 -
SW:: 255
CW:: 231.4
GW:: 140
CGW:: 228
11/29 :: 231.4
11/30 :: 229.8 - hmm, that was a nice unexpected loss :: I don’t really expect it to stay that way haha. I want to get back to working out but my back still isn’t letting me.
12/01 :: 229.2 - I’m happy with this downward trend, hopefully it stays that way xD
12/02 :: 228.8 - but I ended up getting McDonald’s later in the day so I’m willing to bet it’ll be higher tomorrow xD
12/03 :: 225.6 - whhaaattt??? Where did that whoosh come from hahaha! Well, we’ll see tomorrow but at this point I have surpassed my goal for the ten days.
12/04 :: 226.2 - Little gain today, but that’s okay Tomorrow is a new day
12/05
12/06
12/07
12/0810 -
Took a (unplanned) Thanksgiving hiatus. Excited to get back on track!
Let's rock December!!
Progress Rounds 13 - 23:
SW 167.6 to EW 152.2 (-15.4 lb), HW 168.4 to LW 152.2 (-16.2 lb), AVG 167.4 to 153.4 (-14.0 lb)
Details Rounds 13 - 23:Round 13: SW 167.6, EW 166.4 (-1.2 lb), LW 165.4, HW 168.4, AVG 167.4
Round 14: SW 166.4, EW 165.6 (-0.8 lb),
LW 165.6, HW 167.2, AVG 166.2
Round 15: SW 165.6, EW 164.0 (-1.6 lb),
LW 163.6, HW 165.2, AVG 164.4
Round 16: SW 164.0, EW 162.6 (-1.4 lb),
LW 162.4, HW 165.6, AVG 163.8
Round 17: SW 162.6, EW 159.8 (-2.8 lb),
LW 159.4, HW 161.8, AVG 160.2
Round 18: SW 159.8, EW 158.0 (-1.8 lb),
LW 157.4, HW 159.8, AVG 158.7
Round 19: SW 158.0, EW 154.6 (-3.4 lb),
LW 154.6, HW 158.0, AVG 156.6
Round 20: SW 154.6, EW 155.2 (+0.6 lb),
LW 154.8, HW 156.8, AVG 155.6
Round 21: SW 155.2, EW 153.2 (-2.0lb),
LW 153.2, HW 155.0, AVG 154.3
Round 22: SW 153.2, EW 152.2 (-1.0 lb),
LW 152.2, HW 155.2, AVG 153.4
Round 23: Thanksgiving hiatus.
Round 24
SW: 152.2
GW: 151.2
Day/Weight/Comment
11/29: 152.2
11/30: 152.0
12/01: 152.0 The 151s are nearby, I can feel it!
12/02: 151.2 Whoa! Ask and ye shall receive!? :happydance:
12/03: 151.4 Still a happy camper!
12/04: 150.4 Super happy camper!
12/05
12/06
12/07
12/08
I believe in my ability to MAKE HEALTHY CHOICES, to LOSE WEIGHT, and KEEP IT OFF!11 -
Female, 5'6"
Starting weight (Nov 2016): 202.2lbs
Goal Weight: 135lbs
R16 SW: 159.6
R16 EW: 157.6
R17 EW: 155.4
R18 EW: 152.4
R19 EW: 149.2
R20 EW: 146.8
R21 EW: 145.0
R22 EW: 145.6
R23 EW: 142.8
R22 GW: 141.xx
Day/Weight/Comment
11/29: 143.0
/Up down up down...up. Ate within calories today. Third almost 12-hour work day in a row. So no gym yet again.
11/30: 141.8/And saw this for one day last round. Fingers crossed that the downward trend continues! Ate within calories.
12/01: 140.6
/This is a surprise. I won't be surprised if it goes up a bit tomorrow. Ate within calories again.
12/02: 140.8/Not bad. I ate quite a bit today and drank two glasses of wine. Did a little bit of spinning.
12/03: 140.8/Didn't go up after yesterday's eating, so that's good. Ate within calories today.
12/04: 141.4
/And we're back up. Another long work day. Ate within calories.
12/05
12/06
12/07
12/088 -
R23SW: 102.4 R23EW: 103.2 Loss: +0.8
R24GW: 101
Mini goals - eat breakfast everyday, drink at least 3l of water/day, do not eat below calorie allowance.
Day/Weight/Comment
11/29 - 103.2kg
- Whaaat? OK, I've been eating out since travelling, but there must be some hidden ingredients somewhere. My weight is definitely not going in the right direction
11/30 - 102.6
- again, a very familiar number but at least it's going back the right way...
12/01 - 102.2 - The eating was subpar today, too much caffeine, not enough water - will probably be reflected on the scales tomorrow. Traveling home today, need to be mindful of airport lounge food, too easy to indulge to ease the fatigue.
12/02 - 101.6 - I'm skeptical seeing how last night involved a party bash where pitchers of mojitos were involved. Indulged in too many sweet potato fries afterwards - I almost didn't weigh-in today (cowardly), but I joined this challenge for it's daily accountability after all! this is going to show tomorrow probably.
12/03 - 102.2 OK, this was this morning... and tomorrow will be worse. I had a carrot cake attack me from the right. It was completely unplanned. This is pure nightmare material
12/04 - 102.4
- Yup, not that bad, but I was apprehensive about getting on the scale this morning. I will have to keep it in mind on my journey - ignoring it is one of the reasons that allowed me to get to this weight in the first place.
12/05 - 102 - I had a serious memory lapse. I was upset seeing this number, I thought i'd lost only 200g - then I come on my trusty diary and find out the truth! I am happy to see this number. I ate my calories and drank more than my fill of liquids.
12/06
12/07
12/089 -
MFP Starting 2012 & 2015: 201
MFP Starting 2017: 184
Round 16 SW: 175.0
Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
11/29: 161.5
Starting at the same place as I did last round. I really want to get to 159. I did everything I was supposed to do today.
11/30: 160
Stayed within calories but too much cheese today. TOM maybe tomorrow.
12/01: 162.0
12/02: 162.0
Off track, need to get back in the swing of things.
12/03: 160, 161.5, or 162, the scale couldn't decide today. Did well on food until 5pm, then it all went sideways. Once again, I'm resolving to do better tomorrow.
12/04: 161.5
Did better on food today than I have the last several days. No added sugar. TOM a few days late, part of the wonderful world of perimenopause, I guess.
12/05
12/06
12/07
12/087 -
SW 298lb
GW 180lb
Goal for R24 - 258lb (was goal for round 23 so still aiming!!!)
Getting harder at this time of year with lots of social events and lots of colds around making me crave bad things!!!
11/29 - 265.8lb
11/30 - 265.8lb - never ever am I the same for 2 days; this is strange
12/01 - 268.5 - pizza, beer and nibbles at a comedy event last night is not helping - off the wagon big style at the min!!! arrrggghhhhhh
12/02 - no access to scales
12/03 - no access to scales
12/04 - 267.5lb will take that after such a heavy week and weekend away
12/05 - 265.5lb water weight is going away
12/06 -
12/07 -
12/08 -
Previous Loss 24lb
R21 Loss 6lb
R22 Loss 2.5lb
R23 Loss 0.2lb
R24
TOTAL LOSS 32.7lb10 -
The Plan: Light lunches during the week | Avoid Christmas treats at work | 2L of water a day min | Yoga/walk every other day
SW: 90kg
GW: 57-59kg
R23EW: 63.9kg
R24GW: 62.9kg (Which was also my goal for last round)
11/29 - 63.9kg - I feel like I have dodged a bullet last round. Looking forward to being back on track for Round 24!
11/30 - 63.5kg - Woop woop! Going to focus today on meeting my water goal and will do a nice yoga session when I get in from work On another note, I finally feel like my vitamin D and iron supplements are working! Yay!
12/01 - 63.3kg - Kept my sugary treats down to 2 pieces of dark chocolate, had a delicious veggie-ful dinner and did half an hour of yoga. Feeling very saintly. Super exciting milestone coming up as well, which is keeping me motivated. Hope to share it with you all soon!
12/02 - 63.2kg - Creeping slowly down. Instead of getting frustrated I'm going to focus on the fact that I have lost weight on a Saturday, which is basically the unicorn of weight loss for me hahaha. Going to have an alcohol-free weekend and get lots of water in. I want to see a whoosh!
12/03 - 63.8kg - Well the plan was slightly derailed by delicious mulled wine but I'm happy to see my weekend high weight staying under 64kg. My mini-goal is still within reach!
12/04 - 64.8kg Hahaha see my comment on yesterday's weight. You have to laugh or you'll cry. I am blaming last night's three course meal at my mother-in-laws house!
12/05 - 64.1kg - Trying not to get discouraged by looking at on my average weight this round, which are my lowest yet. Yoga last night, light lunch and dinner planned today. Focusing on hitting that water goal too.
12/06
12/07
12/08 - Mini-goal: 62.9kg
7 -
Here I go with another round. Christmas celebrations have started already - lots of eating out so need to be extra good at other times.
Day/Weight/Comment
11/29 140.7
Same Weight as start of last round. Another difficult 10 days ahead though - too much eating out. Goals are to make sensible choices, drink lots of water and not too much alcohol.
11/30
12/01 141.5
Can’t really explain the rise. Need to trust the process
12/02
12/03
12/04 142.2
It’s been a tough weekend- too much socialising and not enough discipline. I’ve got 3 days of ‘normality’ before it starts again so plan to knuckle down.
12/05 139.5
I'm surprised by this drop (pleasantly!). Knew I hadn’t been so bad to justify yesterday’s rise so maybe I’m levelling off. Fingers crossed I can maintain this downward momentum.
12/06
12/07
12/088 -
I’m in my goal range!!!! Wooo hooo!!!!
Ok let’s do this! I’m all in!!! Welcome fit friends!!!
SW: 221
CW: 208
GW: 206 (for round 24)
UGW: 175
Day/Weight/Comment
11/28. 208. I’m excited!
11/29 207.6. Yesss! Can’t wait to see if this accountability works for me
11/30. 207.6. I had a BAD day yesterday and this morning. No matter how much I ate I was starving and craving sweets. Came to realize today when my sugar went low that I had not had a hot meal in days
12/1 207.2
12/2 207.2 I ate out today but stayed within my calories
12/3. 206.8 I’m in my goal weight for this round!!! Let’s see how much more I could do with my remaining day! Spent my day working in the yard
12/4 206.8 No change from yesterday but I’ve been a little whack on my diet. Haven’t cheated nor passed my calories but just haven’t been as organized. Also TOM3 -
I'm in for my third round
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
I'm aiming to finish this round about 143.50.......
(Was my target for the last round but don't understand quite what went wrong! New round, new goals....)
Cheerleading showcase for my girls this weekend and out with my bestie Wednesday 6th for a meal and a catch up - other than that no major events planned where I'm not in total control. Meals are all planned, MFP is at the ready and my water bottle is at my side - so here we go .......................................
11/29 145.80 -down 1.80lbs so back to where I was on 20th November! Gym last night and plenty of water yesterday. 5.6lbs down in 21 days so not all bad. Good food day planned today so hopefully my end of round target is achievable.
11/30 145.30 down half a pound so almost back to my lowest from last round before THE chinese weekend! Lesson learnt though about how much just one evening off track and less water intake can affect weight.
12/01 144.80 down another half a pound so back to my lowest weight from the previous round. Onwards and downwards from here hopefully! The weekend ahead - but my food is all planned - just need to avoid the temptation of all the goodies that will be on sale at my daughters' cheerleading showcase this weekend and keep drinking the water!!! Really going to try and stay focused .....
12/02 144.0 lbs - 0.80lb down since yesterday - lovin' this round so far - just need to keep focused over the weekend as its Showcase Day!!! got my big bottle of water to take and a couple of apples stashed in my bag in case I feel the need - but feeling motivated at the minute as its all going in the right direction.... Even managed to avoid any chocolate or pork scratchings out the advent calendars (which means kids and hubby will need a diet by New Year!!
)
12/03 142.2lb - down 1.8lbs according to the scale but this is distorted as ate main dinner at lunchtime before we went to Cheer Showcase in the afternoon / evening and then only had a snack when got home. Theory was I wouldn't then be hungry when there and seemed to work as did avoid the sweets and festive temptations there (munched on my apple and carried around my water bottle the whole time!) so feeling pretty virtuous today So with that in mind and our Sunday roast tonight I am expecting the scale to go up tomorrow but know it won't be a true gain. Expecting the scale to return to a true weight probably on Tuesday? Feeling like I am getting more in control of weekends - finally! Just the holidays to work on.......
12/04 143.6lb - as expected up from yesterday - but most importantly 0.40lbs down from Saturday which being over a weekend I haven't achieved before - so feeling pretty good today. Has set me up in a good frame of mind for the week ahead - out for a meal on Wednesday (but checked the menu in advance and planned in to my day what I will order) and cheer comp next weekend so need to be careful how I start the next round! Happy Monday
12/05 143.0lb. I am loving this feeling of being in control and the weight actually coming off - who would have guessed eh ? Lol If I'm this weight (or less) by the end of the round I'll be a happy lady!
12/06
12/07
12/086 -
R23 SW 57,2 kg / 126.1
11/29 56,2 (123.8) my parents came for dinner last night, and we had gooooood food!
11/30 56,3 (124.4) wow! Impressed! 2 super dinner in a row and didn’t change much! Back on track now!
12/01 56,1 (123.6) looks like my weight doesn’t want to drop!
12/02 55,6 (122.7) wow! Quite happy about this, I will have to meet this weight now! It’s so easy for me to put on just with a big dinner!
12/03 55,6 (122.7) impressed! Let’s try to keep this weight!! So motivated! Eating healthy and good even when I’m out!
12/04 55,4 (122.1) feeling good and focused! Next weekend it’s holiday here in Italy and I’ll be traveling and eating amazing food in Rome so I got to be really good till then cause I’m sure I’ll be back with 1/2 kg more!!
12/05 55,6 (122.7) going for a good walk/run today, if it’s not so cold, -1 this morning! Will do a little workout at home tho! Feeling great today!
12/06
12/07
12/088 -
Leroyoliver
Sw 164.4
GW 145
Start this round 153.6
Goal this round 151
Day/Weight/Comment
11/29 - 153.6, I barely did this challenge last round. I’ve had company the last 10 days and I’m all out of my routines. But I’m still in it. Every day is a fresh start.
11/30 - 152.6 right direction
12/01 - 151.6 now to keep it here....
12/02
12/03
12/04
12/05 - 153 - I feel like I (mind) am in a battle with my body....
12/06
12/07
12/088 -
SW. 191.4
Day/Weight/Comment
11/29 191.4
11/30 191.4
12/01 190.0 Really pleased, but my weight can fluctuate a fair bit daily. Going to work on reducing the swings.
12/02 194.4 An unexpected jump. Ate out last night but went with a healthy option, no fries, etc. Will try to have an active day with a calorie deficit
12/03 192.8. At least the right direction. 1/2 hour running yesterday and hopefully another active day today.
12/04 191.4. I’m thinking Friday nights meal was more laced with sodium than I expected. Happy to be back at my start weight and hope to get down a bit in the next few days.
12/05 190.4. I’ve been eating right and exercising the last few days and would be happy to stay at this weight for the rest of the week
12/06
12/07
12/08
12 -
Leroyoliver wrote: »Leroyoliver
Sw 164.4
GW 145
Start this round 153.6
Goal this round 151
Day/Weight/Comment
11/29 - 153.6, I barely did this challenge last round. I’ve had company the last 10 days and I’m all out of my routines. But I’m still in it. Every day is a fresh start.
11/30 - 152.6 right direction
12/01 - 151.6 now to keep it here....
12/02
12/03
12/04
12/05 - 153 - I feel like I (mind) am in a battle with my body....
12/06
12/07
12/08
Same for me too sweetie.4 -
SW: 202
R24SW: 167.4
GW: 165.4
UGW: 125
11/29 167.4
11/30 168.2
12/1 167.4 I am feeling like a yo yo here. Lol
12/2 166.4 I haven't been drinking water or anything else hardly since Mom passed. I've been really pushing it the last 2 days. I feel like I've been living in the bathroom.
12/3 167.4 I think my body really likes this number. I see it a lot. I did a lot of walking yesterday. It's the Christmas season, and our kids need normalcy. So, we went on our towns Christmas Walk and took the kids to see Santa. Maybe tomorrow it'll be back down.
12/4 166.8 We went and picked out our Christmas tree. It's HUGE! We also went to the drive in and saw some classics: Home Alone and A Christmas Story. Good weekend with my family, but I did cry a few tears last night. I'm missing Mom.
12/5 166.4 I was crazy, busy at work yesterday. My students had me hopping. Then, my youngest son and I went out and picked out some toys for the Toys for Tots drive at both his school and my oldest son's school. We do this every year. It's for such a good cause.
10 -
Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
I was really upset and disappointed by my results in the last 2 rounds. I'm gonna do my best to be MUCH better on this round.
Goal for this round: Get back on track, lose the bloating and see 186.something again.
Weight on Nov. 29th: 190.0
R24 (11th Round for me)
Day/Weight/Comment
11/29 - 190.0
11/30 - 191.2
12/01 - 190.4 - 1st day of a new month and I have high hopes that I'm going to do better this month!
12/02 - 190.6
12/03 - 192.2 Yesterday was family Christmas. I ate 4x what I should have and most of it was sugar. Today will be better
12/04 - 192.8
12/05 - 192.4
12/06
12/07
12/088
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