JUST GIVE ME 10 DAYS - Round 27

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  • junodog1
    junodog1 Posts: 4,792 Member
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    R09 SW 197.8 (My round 1)
    R10 SW 198.9
    R11 SW 196.7
    R12 SW 196.9
    R13 SW 193.3
    R14 SW 194.9
    R15 SW 192.7
    R16 SW 195.8 I'm not telling what happened here
    R17 SW 194.2
    R18 SW 194.0
    R19 SW 191.4
    R20 SW 191.4
    R21 SW 191.1
    R22 SW 190.7
    R23 SW 194.0
    R24 SW 192.2
    R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days)
    R27 SW 194.0

    I totally missed R26 and I am late for this round, but I have my numbers. I've barely been online since mid-December; it was a busy month! Happy to get back to what passes for normal.

    Day/Weight/Comment
    12/29 - 194.4
    12/30 - 193.8
    12/31 - 194.7
    01/01 - 194.9
    01/02 - forgot First day back to work. I actually forgot to weigh in this morning.
    01/03 -
    01/04 -
    01/05 -
    01/06 -
    01/07 -

    Glad to see so many sticking with it! :love:
  • brightresolve
    brightresolve Posts: 1,024 Member
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    "Don't be upset by the results you didn't get from the work you didn't do." - Orebela Gbenga

    Start 10/18/2017 = 147.9 * Goal = 130.0 and 20 miles/week
    R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
    R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
    R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
    R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
    R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0

    Round 27 Start = 135.4
    Mini-Goal: 5 consecutive days at or under 135.5 then I unwrap my "Under 135" box of workout clothes!!

    12/29 - 135.4 - Yesterday under calories and a workout. Left ankle a little sore, but I have only 3.25 miles to go to meet December running goals.
    12/30 - 135.4 - Yesterday under maintenance, no workout, ankle still sore.
    12/31 - 135.0 - Yesterday under maintenance, ran 3.5 to finish December run goals.
    1/1 - 135.6 - Yesterday 50 min elliptical, balanced by an unholy number of homemade lemon squares, way over! Happy New Year all, the journey continues!

    1/2 - 136.4 - holy lemon squares, batman! However, did get a 7.3 mile long run yesterday, which is the longest in years.

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  • Mbodied
    Mbodied Posts: 38 Member
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    Hope everyone’s ear is often to an inspired and empowered start.

    Day/Weight/Comment
    12/29
    12/30
    12/31
    1/1- 145
    1/2- 145
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  • quiltingjaine
    quiltingjaine Posts: 5,867 Member
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    @nikki062181 and @SheilaBoneham - I would jump in but I’m in a 100 day challenge on Facebook that runs 1/1 - 4/11.

    @MakingItHappen2017 jump in NOW! You don’t have to wait.

    @junodog1 I wondered what happened to you. It’s good to see you back!

    @brightresolve I have to say lemon squares sound so good to me! I love the sweet/sour of them but after no grain products or sugar for almost 6 months, I think they would not agree with me. Are they all gone now?
  • quiltingjaine
    quiltingjaine Posts: 5,867 Member
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    Female 5’1” Age 67 y 10.5 m
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5 SW
    Rnd 10 167 AW 165.3
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 155.6
    SW Rnd 20 155.5* AW 155.3
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146

    12/29 146.5 Well, it’s been a while since I had an up bump so I’m okay with it. We are finally leaving on our Christmas trip to Oklahoma.
    12/30 Traveling - no scale - this will mess with my system so I expect to be up tomorrow on DD#1’s house. This too shall pass!
    12/31 146.0 At DD#1’s house for overdue Christmas celebration tomorrow and her birthday on the 4th. Her house is NOT Keto friendly! I am hoping to expose her to this WOE because she told me she needs to do “something.”
    1/1 144.5 HAPPY NEW YEAR!! I was short on calories and all three macros yesterday. I was just not hungry. My body is still on Pacific time even though we are in Central. At about 10PM I had one slice of Keto bread with 1T natural PB. We watched a movie and went to bed around 1AM.
    1/2 145
  • eyer0ll
    eyer0ll Posts: 313 Member
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    12/29: 195.8 — finally shedding some water weight from the holidays
    12/30: 194
    12/31: 196 — salty restaurant food yesterday
    1/1: 196
    1/2: 196
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  • brightresolve
    brightresolve Posts: 1,024 Member
    edited January 2018
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    quiltingjaine wrote: »
    @brightresolve I have to say lemon squares sound so good to me! I love the sweet/sour of them but after no grain products or sugar for almost 6 months, I think they would not agree with me. Are they all gone now?

    They did not agree with my hubs, who nobly ate the lions share to spare me. He tries to gain as hard as I try to lose, so no harm no foul! Good news, I perfected my recipe. Bad news ... I perfected my recipe. Yes, GONE.

  • SHW33TP3A
    SHW33TP3A Posts: 54 Member
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    I'd love to join, what a great check in!
    12/29: 188.8
    12/30: 187.6
    12/31: 188.8
    1/1: 189.4 retaining some water from a heavy New Year's Eve dinner and regretting it! Got a good workout in.
    1/2:188.6
  • cjsacto
    cjsacto Posts: 1,421 Member
    edited January 2018
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    MFP Starting 2012 & 2015: 201
    MFP Starting 2017: 184

    Round 16 SW: 175.0
    Round 17 SW: 173.5
    Round 18 SW: 173.0
    Round 19 SW: 170.5
    Round 20 SW: 166.5
    Round 21 SW: 167.0
    Round 22 SW: 164.5
    Round 23 SW: 161.5
    Round 24 SW: 161.5
    Round 25 SW: 160.0
    Round 26 SW: 160.0
    Round 27 SW: 160.5

    12/29: 160.5
    12/30: 162.0
    12/31: 161.0
    01/01: 159.0
    A New Year's gift from my scale, completely undeserved. I was 158.5 on 12/28 so I'm not too proud of the last few days. I'm not through with the risky season because my birthday is coming up, but although I've been overeating at least I'm more or less maintaining. Thanks for the shout-out and nudge quiltingjaine I don't really have treats at home, it's at work that I do the most damage. Then I come home and overeat things like Ezekiel bread and almond cheese, lol.

    01/02: Forgot to weigh
    Oops. Having a good day, though.
  • sheilajean58
    sheilajean58 Posts: 263 Member
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    Round 27:
    Ultimate goal weight is 105 lbs (I am a very slow loser so this may take all of 2018)

    12/29 107.4
    12/30 108.4 too many Calories
    12/31 108.4 too many Calories so can't lose any weight :(
    1/1 107.6 better - hungry :smile:
    1/2 107.4 okay, back to the start. I have not met my Calorie restriction goal yet but have increased my exercise. I will be happy if I maintain 107.4 lbs by the end of this round. My goal is <106.9 by the end of January. I would like to request that the 0.5 lbs comes directly from my belly :wink:
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  • junodog1
    junodog1 Posts: 4,792 Member
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    quiltingjaine wrote: »

    @junodog1 I wondered what happened to you. It’s good to see you back!

    I just get dragged off to other pursuits sometimes. Can't afford to stay away for too long, but it was the holidays and there was a car crash (daughter mostly OK), and shopping and job interviews and and and .....

    As Roseanne Roseannadanna used to say, " its always something · if its not one thing its another ..."

  • SheilaBoneham
    SheilaBoneham Posts: 3,033 Member
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    Goal 140 by 2/17; UGW 130 by 6/30
    5'3", 64 yrs.
    Weight 2/2015 - 218
    Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.
    R15 end weight 151.2
    R16 end weight 151.4
    R17 end weight 151
    R18 end weight 150.4
    R19 end weight 149.6
    R20 end weight 149.3
    R21 end weight 149
    R22 end weight 148
    R23 end weight 148.4
    R24 end weight 149
    R25 end weight 148.4
    R26 end weight 12/28 - 149.2
    R27 goal 148

    12/29 - 149
    I've cut back on carbs the past couple of days. I don't plan to go too low - aiming for 40 net carbs/day - and about 90 grams protein, the rest good fats. I have to say that the fats are making me MUCH less hungry, so my calories are actually lower. New go-to breakfast -- half cup liguid egg whites microwaved with an ounce of aged Havarti cheese. YUM!

    12/30 - 148.8
    Moving the right direction - yay!

    12/31- 148.6
    This is a lovely surprise - not because I haven't been eating properly (I have), but last night my hubby made "fiesta chicken" with a seasoning packet (McCormick) and I almost couldn't eat it because of the salt. Holy sodium blast, Batman! I drank a ton of water all evening and knew I was retaining a lot of it, so I thought I'd be up this morning Yippee yay! (And no, he won't be buying any more seasoning packets without checking sodium!)
    HAPPY NEW YEAR, ALL!

    1/1 - 148.6
    I just realized I had a typo yesterday - I was down, not up. And there again today. Good start to a bright (if cold) new year.

    1/2 - 148.4
    I can't seem to keep my carbs as low as I'd hoped (40 g net), but they're lower than they were, and that seems to be working. Feeling good!

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