JUST GIVE ME 10 DAYS - Round 27

Options
12467…29

Replies

  • jlfjfc
    jlfjfc Posts: 3 Member
    edited December 2017
    Options
    trying this out, goal for now is 125... wayyyyy to much food and not enough exercise the past few months!!!
    Day/Weight/Comment
    12/29-135-damn you Xmas cookies!!!!
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • nikki062181
    nikki062181 Posts: 676 Member
    Options
    quiltingjaine wrote: »
    Female 5’1” Age 67 y 10.5 m
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5 SW
    Rnd 10 167 AW 165.3
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 155.6
    SW Rnd 20 155.5* AW 155.3
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146

    12/29 146.5 Well, it’s been a while since I had an up bump so I’m okay with it. We are finally leaving on our Christmas trip to Oklahoma

    Be careful!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options

    12/29 - 210.6 lbs
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • rtls
    rtls Posts: 285 Member
    Options
    R14 SW-160.38
    R15 SW- 158.4
    R16 SW- 155.98
    R17 SW- 154.66
    R18 SW- 153.12
    R19 SW- 152.68
    R20 SW- 150.7
    R21 SW- 149.82
    R22 SW- 148.94
    R23 SW- 148.94 (no loss last round)
    R24 SW- 147.84
    R25 SW- 146.3
    R26 SW- 145.86

    Current weight- 145.86
    10 Day Goal: I don't know. Right now I'm just hoping not to gain more weight.

    Day/Weight/Comment
    12/29- 146.08 (weight a few hours after eating) Still struggling to maintain calorie goal with family here.
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • kingst13
    kingst13 Posts: 33 Member
    Options
    This is my first round. Looking forward to getting back to healthy eating after the holidays!
    SW: 137.4
    GW: 135
    Day/Weight/Comment
    12/29-137.4-Work ordered in pizza today and I didn't overeat. We still have cookies at home though, so that didn't go well tonight.
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • sherileeaz0470
    sherileeaz0470 Posts: 54 Member
    edited December 2017
    Options
    ....



  • TerriRichardson112
    TerriRichardson112 Posts: 18,129 Member
    edited December 2017
    Options
    I'm in. I was going to give it a rest, but thought better of it. Lol! I need the discipline after December. Not weighing was a big mistake over the holidays.
    Long-term Focus: In the normal range for my age height and build, on maintenance.
    December was a very indulgent month. This round, I am focused on losing my holiday baggage.

    I HAVE the power and determination to do this.

    Primary Goal - 160lbs +/- 2lbs. 1lb per round.

    pretty-pink-welcome-smiley-emoticon.gif to all the Newbies, and Hi to those returning for another Round. This has given me a motivational element of daily accountability.

    Observations, and Previous Rounds
    Many events along the way will scupper our best intentions, but they merely delay the achievement of our goals. Life is for living, and one must learn patience. It takes many years to put on excess weight, so It follows that it takes much time to remove, but it does come off, bit by stubborn bit! If you stick with it! The game continues!

    A lot of people get upset by apparent weight gain when they have been working their butts off. Body weight fluctuates, both up, and down, from one day to the next depending on so many factors. From my experience:
    • Changes often take several days to show on the scale.
    • A drop is often followed by a bounce up before it settles back down. A general downward trend is the aim.
    • A high sodium day usually results in a gain due to water retention, unless you drink extra fluids to flush it out.
    Don't beat yourself up over a temporary gain. Trust the process and stick with the programme.
    If you are making positive lifestyle changes it will lead to increased health and fitness.
    Slow and steady leads to sustainable weight loss.
    But remember to live a little along the way!

    Previous 5 Rounds[/colour=green]
    MW : R8/1, 165.5; R9/2, 166.8; R10/3, 167.7; R11/4, 165.5; R12/5, 162.6
    Round:..~ Mean ~ Highest ~ Lowest
    13/6: ... ~ 160.4 ~~ 161.8 ~~ 161.8
    14/7: ... ~ 160.7 ~~ 167.8 ~~ 160.4 (on vacation)
    15/8: ... ~ 161.8 ~~ 163.8 ~~ 163.8 (on vacation)
    16/9: ... ~ 161.3 ~~ 162.8 ~~ 162.4
    17/10: . ~ 160.5 ~~ 162.2 ~~ 160.0
    18/11: . ~ 159.8 ~~ 162.5 ~~ 158.4
    19/12: . ~ 159.0 ~~ 159.2 ~~ 158.2
    20/13: . ~ 158.8 ~~ 159.4 ~~ 158.6
    21/14: . ~ 160.3 ~~ 162.5 ~~ 159.5
    22/15: . ~ 161.2 ~~ 161.8 ~~ 160.0
    23/16: . ~ 162.0 ~~ 163.5 ~~ 161.2
    24/17: . ~ 163.3 ~~ 164.0 ~~ 162.5
    25/18: . ~ 163.0 ~~ 163.9 ~~ 161.4
    26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7

    SW: 227; Lowest weight 11 Oct: 158.2. Dream goal weight: 155.0

    Round 27: (Round 20 for me. Female, 5'2" aged 71, weight in lbs) [/b]

    Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
    Get back under 160!!!

    28/12/2017: 166.1 :naughty::naughty::naughty: Too, too much Christmas cheer! Now to hit the New Year focused and strong.

    29/12/2017: 167.2 Goals ✅ :flushed: This was a real butt-kicking figure!
    30/12/2017: 165.4 Goals ✅ :sunglasses: Much better than expected, and there may be a rebound bounce, but happy with this.
    31/12/2017: Goals
    01/01/2017: Goals
    02/01/2017: Goals
    03/01/2017: Goals
    04/01/2017: Goals
    05/01/2017: Goals
    06/01/2017: Goals
    07/01/2017: Goals

    :sunglasses: Don't worry! :sunglasses:
    ... ...oO~ 167.2 ~Oo... ...
    1317309lsk5aj07xu.gif
    ... ...oO~ 165 ~Oo... ...
    :sunglasses: Be Happy!!! :sunglasses:

    :star: What doesn't kill you, makes you stronger! :star:

  • jlfjfc
    jlfjfc Posts: 3 Member
    edited December 2017
    Options
    dumb question... how do you go back and edit your post each day??!! lol... can't figure it out!

    it looks like I only have an hour to do it once I post it!
  • UTMom81
    UTMom81 Posts: 1,375 Member
    Options
    Historical SW (January 2017): 193
    Recent SW: 187.6 (Sunday after Thanksgiving)
    Challenge SW: 181.8
    R25 AVE = 180.36
    R26 (Christmas!) AVE = 179.23 (End weight was 180.8)
    Goal for this round: Can I get to 175.something???

    Day/Weight/Comment
    12/29: 178.8 Walked for 6.5 miles and road my bike for 6.6. Day 1 of 100 mi. in 10 Days Challenge
    12/30: 177 —100mi in 10 Days Challenge Total: 22.01 walking and biking
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • jlfjfc
    jlfjfc Posts: 3 Member
    Options
    trying this out, goal for now is 125... wayyyyy to much food and not enough exercise the past few months!!!
    Day/Weight/Comment
    12/29-135-damn you Xmas cookies!!!!

    12/30-133... going to do my best to: not eat cookies today, have a healthy lunch, get some exercise, and log in everything on this app!!!

    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • Cassieabc
    Cassieabc Posts: 75 Member
    Options
    Round 27

    Finished last round on 138.0

    Day/Weight/Comment

    12/29 138.2 Have a slight cold, so stayed home by the fire and relaxing. Next week I’ll get back to the gym!
    12/30 138.4 Creeping up slowly. But still happy with this for the Christmas period, next week back on track and back to gym. 2018 will be the year I get rid of the extra 10lbs I’ve been carrying!!
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • invitedchaos
    invitedchaos Posts: 45 Member
    Options
    This is a great initiative, I'm in!

    SW: 162
    GW: 145
    Also quitting smoking for the new year! And drinking more water! I wanna be super-hydrated like @cschmitz110515 !

    12/29: 162 - Last day of short holiday vacation, spent it watching movies with my folks and then driving... lots of sitting!
    12/30:
    12/31:
    1/1:
    1/2:
    1/3:
    1/4:
    1/5:
    1/6:
    1/7:
  • CynthiaByrne
    CynthiaByrne Posts: 344 Member
    Options

    ROUND 22 starting weight 185.6
    ROUND 23 starting weight 184.7
    ROUND 24 starting weight 184.2
    ROUND 25 starting weight 184.4
    ROUND 26 starting weight 185.8
    ROUND 27 starting weight 185.0

    12 / 29 - 185.0.....It's taken me 50 days (5 Rounds) to lose .6.....LOL! Better than a gain. 2018 will be my year!
    12 / 30 - 185.2....Here we go again?
    12 / 31 -
    1 / 01 -
    1 / 02 -
    1 / 03 -
    1 / 04 -
    1 / 05 -
    1 / 06 -
    1 / 07 -


    It won't be easy, but it will be worth it!

    My ultimate goal is 170lbs, so any loss is a good loss.


  • rparkerslim
    rparkerslim Posts: 398 Member
    Options
    I am back for round 27 (R 14 for me); I enjoy this group! Let's see can I find and hold on to the elusive 212?????

    Starting Weight: April 2017: 242
    Starting Weight: R23: 215.5......Ending Weight: ? Vacation

    Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
    Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
    Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
    Starting Weight: R27: 216.4
    Goal Round 27: 212

    Day/Weight/Comment

    12/29: 216.4
    Ok, here I go again!

    12/30: 215.3
    Getting there slowly but surely. I'm going to give in and go to the doctor for my back and hip; it's not getting any better, and I want to get back to exercising! Think I'll go sit in the hot tub at least!
  • clynnwoodard
    clynnwoodard Posts: 319 Member
    Options
    R7 SW - 172
    R8 SW - 170
    R9 SW - 169.4
    R10 SW - 168
    R11 SW - 167
    R12 SW - 165.2
    R13 SW - 163.4
    R14 SW - 162
    R15 SW - 161.2
    R16 SW - 159.4
    R17 SW - 158.4
    R18 SW - 157.6
    R19SW - 156.6
    R20SW - 155
    R21SW - 152.6
    R22SW - 153.2
    R23SW - 149.4
    R24SW - 148.4
    R25SW - 155.6
    R26SW - 150.4
    R27SW - 150

    R26 Goal Weight - 148

    12/29 - 150 - probably going to hover around here the next few days. After a month of thanksgiving, honeymoon, Christmas and new years, I'm pretty OK with a 1.6 lb gain from my lowest. Not going crazy but having a few more treats than usual. Back to my new normal soon though.
    12/30 - 150 - yup
    12/31 -
    1/1 -
    1/2 -
    1/3 -
    1/4 -
    1/5 -
    1/6 -
    1/7 -

Categories