JUST GIVE ME 10 DAYS - Round 27

1…457910…20

Replies

  • cschmitz110515
    cschmitz110515 Posts: 3,636 Member
    Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
    SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
    1st Goal 150 in a livable way = It's. Not. A. Diet.
    2nd Goal 145 = normal BMI
    UGW Range 140 - 145

    My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 161.0 LW 157.5
    R20 SW 166.0 10/20/17 (my round 1)
    R20 EW 166.5 LW 164.5
    R21 EW 164.0 LW 163.0
    R22 EW 162.0 LW 162.0
    R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
    R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
    R25 EW 160.0 LW 158.0
    R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
    Round 26 (previous round)
    12/19: 158.0 Battling a cold, workouts on hold. At least Christmas decorations are almost done. Net calories red (barely), sodium green, fiber 20g & net sugar zero - how did that happen? 18c water. Fitbit 10,525 steps, 250+ steps 11/14 hours & 39 floors.
    12/20: 158.0 Net calories red, sodium green, sugar red mostly from fruit, fiber 20g, and 16c water / trying to flush my cold away. Workplace snowshoe hike at lunchtime / 0.42 miles. Fitbit 11,013 steps, 250+ steps 13/14 hours & 32 floors.
    12/21: 158.0 Little surprised / workplace Xmas party at lunch yesterday, then went overboard with Christmas peanut M&Ms while decorating at home. Still no workouts due to busy-ness and my cold. Fitbit 8,612 steps, 250+ steps 12/14 hours & 31 floors. Total guess for calories (did quick log instead of guestimating every bite) & 16c water.
    12/22: 157.5 Day off from work, finished cleaning & decorating. Gave in to leftover pizza hubby brought home, but limited myself to two slices. 14c water. Fitbit 7,696 steps, 250+ steps 9/14 hours & 15 floors.
    12/23: 157.5 Vacation/holiday, slept in, round trip by car 2 1/2 hours & niece's Christmas concert = sedentary afternoon. Wrapped presents in evening. Fitbit 8,753 steps, 250+ steps 8/14 hours & 16 floors. 12c water.
    12/24: 157.5 Little surprised I'm maintaining, have been getting into Christmas candy since 12/22. Stopped logging food last night after supper & net calories red. But keeping active with Christmas preparations. No "workouts" this week except shoveling snow and snowshoeing. Fitbit 7,703 steps, 250+ steps 11/14 hours & 25 floors. 10c water.
    12/25: 158.0 Christmas / dinner w/ extended family / not logging food or beverages / Merry Christmas friends!
    12/26: 159.5 Yesterday was a day filled with faith, family, fun, food & adult beverages. Totally worth it! Now, to freeze some of the goodies so we don't eat them all up this week.
    12/27: 160.0 Almost forgot to update...why are some habits so easy to break & forget? W-I not a surprise, have been enjoying Christmas goodies for several days & no treadmill since 12/15 oh my! Back at work, will get back to treadmill this week, I promise.
    12/28: 161.0 Happy hour with former colleagues / enjoyed adult beverage & dinner / net calories red even before I got into pistachios for evening snack...ack!!! 13c water. Fitbit 7,873 steps, 250+ steps 11/14 hours & 26 floors. Considering I'm 3# up during the week of Christmas, not so bad. Used to be lots worse in past years.

    12/29: 159.5 Net calories red & 12c water. Fitbit 9,124 steps, 250+ steps 13/14 hours & 34 floors. Getting back into my groove.
    12/30: 159.0 Walked 3 mi. treadmill / 51:07. Fitbit 13,675 steps, 250+ steps 13/14 hours & 25 floors. Registered for my third Badger State Brewing 10K (3/31).
    12/31: 161.0 Got into leftover Christmas goodies. 12c water. Walked 3 mi. treadmill / 50:31. Fitbit 12,434 steps, 250+ steps 914 hours & 11 floors.
    01/01: 162.5 Expected: New Year's Eve splurged with hubby on special treats all evening long and did not log food or beverages. I'm sure net calories were horrendously red. Totally worth it! :p And now it's out of my system. :D
    01/02
    01/03
    01/04
    01/05
    01/06
    01/07
  • ineedtomakethiswork
    ineedtomakethiswork Posts: 78 Member
    Day/Weight/Comment

    12/29….162
    12/30….161
    12/31….161
    1/1….163…. celebrations are done…..now to start over and start eating clean again, start tracking again, and start some type of exercise. After I lost 10 pounds after I joined MFP on January 1st last year I was able to keep it off until recently. Need to get back to my original and want to lose another 10 and keep it off…..of course more weight would be great but I want to maintain it and change my lifestyle more permanently so that I don’t keep having to lose the same pounds over and over again!!
  • suebee143
    suebee143 Posts: 821 Member
    edited January 2018
    nikki062181 wrote: »
    01/01: 160.8 :o Mind blown! I have been pushing fluids for several days. I am going to try to keep doing so. It is also tradition in my house to make greasy, scrumptious, finger foods to ring in the New Years. I did just that, but for me, I had the will power to skip it and make something healthy for me. I'm glad I did because it paid off! Happy New Years everyone! I'm hoping it's an amazing for each of you.

    Awesome!! You are an inspiration. Keep up the great work!
  • suebee143
    suebee143 Posts: 821 Member
    tishawj wrote: »
    1/1 - Happy Birthday to me!!! 46 is going to be awesome!! - 145.4 - Homemade pizza and chocolate fondue last night. The boys are cooking today so I don't know what's in store, but I know it will be a lazy day.

    Happy Birthday! Hope your day is fantastic. :)
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Goal 140 by 2/17; UGW 130 by 6/30
    5'3", 64 yrs.
    Weight 2/2015 - 218
    Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.
    R15 end weight 151.2
    R16 end weight 151.4
    R17 end weight 151
    R18 end weight 150.4
    R19 end weight 149.6
    R20 end weight 149.3
    R21 end weight 149
    R22 end weight 148
    R23 end weight 148.4
    R24 end weight 149
    R25 end weight 148.4
    R26 end weight 12/28 - 149.2
    R27 goal 148

    12/29 - 149
    I've cut back on carbs the past couple of days. I don't plan to go too low - aiming for 40 net carbs/day - and about 90 grams protein, the rest good fats. I have to say that the fats are making me MUCH less hungry, so my calories are actually lower. New go-to breakfast -- half cup liguid egg whites microwaved with an ounce of aged Havarti cheese. YUM!

    12/30 - 148.8
    Moving the right direction - yay!

    12/31- 148.6
    This is a lovely surprise - not because I haven't been eating properly (I have), but last night my hubby made "fiesta chicken" with a seasoning packet (McCormick) and I almost couldn't eat it because of the salt. Holy sodium blast, Batman! I drank a ton of water all evening and knew I was retaining a lot of it, so I thought I'd be up this morning Yippee yay! (And no, he won't be buying any more seasoning packets without checking sodium!)
    HAPPY NEW YEAR, ALL!

    1/1 - 148.6
    I just realized I had a typo yesterday - I was down, not up. And there again today. Good start to a bright (if cold) new year.

    1/2
    1/3
    1/4
    1/5
    1/6
    1/7


  • str82nichelle
    str82nichelle Posts: 1,014 Member
    tishawj wrote: »

    1/1 - Happy Birthday to me!!! 46 is going to be awesome!! - 145.4 - Homemade pizza and chocolate fondue last night. The boys are cooking today so I don't know what's in store, but I know it will be a lazy day.

    HAPPY BIRTHDAY!
  • str82nichelle
    str82nichelle Posts: 1,014 Member
    SW: 255 (July 2017)
    GW: 180

    Round 20 SW: 234
    Round 21 SW: 231.4
    Round 22 SW: 229
    Round 23 SW: 227.6
    Round 24 SW: 224.2
    Round 25 SW: 222.4
    Round 26 SW: 220.6
    Round 27 SW: 220.8

    Round 27

    Day/Weight/Comment
    12/29: 220.6---hoping to pass by this number and not stay on it for 4 days like I did in round 25 :#
    12/30: 221--- Ok I've got to get a grip. This is emotional eating, not just holiday eating. :(
    12/31: 221
    1/1: 220.8
    s2vuz373152e.png
    1/2:
    1/3:
    1/4:
    1/5:
    1/6:
    1/7:

    Never let a stumble in the road be the end of the journey.
  • brightresolve
    brightresolve Posts: 1,024 Member
    "Don't be upset by the results you didn't get from the work you didn't do." - Orebela Gbenga

    Start 10/18/2017 = 147.9 * Goal = 130.0 and 20 miles/week
    R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
    R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
    R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
    R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
    R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0

    Round 27 Start = 135.4
    Mini-Goal: 5 consecutive days at or under 135.5 then I unwrap my "Under 135" box of workout clothes!!

    12/29 - 135.4 - Yesterday under calories and a workout. Left ankle a little sore, but I have only 3.25 miles to go to meet December running goals.
    12/30 - 135.4 - Yesterday under maintenance, no workout, ankle still sore.
    12/31 - 135.0 - Yesterday under maintenance, ran 3.5 to finish December run goals.

    1/1 - 135.6 - Yesterday 50 min elliptical, balanced by an unholy number of homemade lemon squares, way over! Happy New Year all, the journey continues!

    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    R07 SW 229.7
    R08 On vacation
    R09 SW 235.6
    R10 SW 230.3
    R11 SW 230.3
    R12 SW 229.7
    R13 SW 227.0
    R14 SW 226.6
    R15 SW 225.9
    R16 SW 225.9
    R17 SW 225.3
    R18 SW 223.3
    R19 SW 224.4 Sick

    R20 Average Weight 222.5
    R21 Average Weight 222.3
    R22 Average Weight 220.8
    R23 Average Weight 221.5 (new workout)
    R24 Average Weight 221.9
    R25 Average Weight 221.7
    R26 Average Weight 221.4 (mental break)


    I'm back from my mental break. Even though I needed a break from seeing my weight on the scale everyday I didn't want to lose my weigh in information for my trending weight app, so I had my husband record my weight every morning.

    Day/Weight/Comment
    12/29--222.6 Completed W6D3 of C25K. I plan to run a 5K by the middle of next month.
    12/30--221.5
    12/31--221.5 Had dim sum yesterday, it was so good. Going for a hike this morning. Making sure I get my water in today.
    1/1--221.3 Great hike yesterday. Still working on getting water in today. Going to clean the house and get the year started off on the right foot.
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7




  • avasahka
    avasahka Posts: 91 Member
    Happy New Year, everyone!

    OSW (4/25/17): 320.0
    R26SW: 265.4
    R27SW: 263.5

    Got a late start posting, as I’ve been on the road home through the Rockies for 3 days.

    12/29 - 263.5
    Starting my road trip today! My goal is to avoid all carbs during the drive.

    12/30 - 262.8
    Yay! I stopped a couple of hours into my drive to meet my aunt and her bestie for lunch. Both are really supportive of my journey and are on similar paths themselves. I was able to stick to just an ahi tuna steak, salad, and cauliflower mash for the meal, which set me up for most of the day! Stuck to protein-based snacks and stayed hydrated for the rest of the drive!

    12/31 - 261.0
    Awesome! I’m only 5 lbs away from my next goal, which is to lose 64 lbs; 20% of my starting body weight. And I only have about a 4-hour drive to get the rest of the way home. Can’t wait to see my man and my kitties!

    1/1 - 261.0
    Happy New Year! So happy to be home and able to sleep in my own bed again!

    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • nikki062181
    nikki062181 Posts: 676 Member
    suebee143 wrote: »
    nikki062181 wrote: »
    01/01: 160.8 :o Mind blown! I have been pushing fluids for several days. I am going to try to keep doing so. It is also tradition in my house to make greasy, scrumptious, finger foods to ring in the New Years. I did just that, but for me, I had the will power to skip it and make something healthy for me. I'm glad I did because it paid off! Happy New Years everyone! I'm hoping it's an amazing for each of you.

    Awesome!! You are an inspiration. Keep up the great work!

    Aww. That was sweet. Thank you.
  • nikki062181
    nikki062181 Posts: 676 Member
    tishawj wrote: »
    Glad to see all those familiar faces again!! Here we are back for another round...I don't know about all of you but I know for sure that I need to get re-focused and routines re-established now that most of the holiday madness is over.

    SW - 182.4 - March 2017
    GW - 145 - reached Oct 2017
    Current goal- to work on maintaining under 145

    12/28 - 145.2 - coming in from round 26

    Day/Weight/Comment
    12/29 - 146.4 - blergh!!! another meal out and some beer last night at the hockey game...carb and sodium blip. Will get back on track with some good home cooked meals and work outs over the weekend.
    12/30 - 145.2 - coming back down....
    12/31 - 144.4 - a bit more bloat off...just in time for some NYE and birthday indulgences...LOL...one step forward...two steps back....next week will all be forward.

    1/1 - Happy Birthday to me!!! 46 is going to be awesome!! - 145.4 - Homemade pizza and chocolate fondue last night. The boys are cooking today so I don't know what's in store, but I know it will be a lazy day.
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7

    Happy Birthday! I hope you get pampered!
  • Curlychip
    Curlychip Posts: 292 Member
    Round 27
    Weight: 12st 7

    Day/Weight/Comment
    12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little
    12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He didn't like it much, even with cuddles!
    12/31 - 12st 7.7 body noticed the extra chocolate then...better behaved today
    1/1 - 12st 7.7 working today 24h not snacking too much so hopefully will lose tomorrow!
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • cyranda63
    cyranda63 Posts: 614 Member
    MFP SW 242
    R1 SW 225.2______________R15 SW 190.6
    R2 SW 221________________R16 SW 189.6
    R3 SW 217.4______________ R17 SW 188.2
    R4 SW 215________________R18 SW 188.2
    R5 SW 212________________R19 SW 188
    R7 SW 208.4______________ R20 SW 186.8
    R8 SW 204.4 ______________R21 SW 186
    R9 SW 203________________R22 SW 183.4
    R10 SW 203_______________R23 SW 183.4
    R11 SW 200.2_____________R24 SW 182.4
    R12 SW 196.8_____________R25 SW 180.8
    R13 SW 194_______________R26 SW 180.6
    R14 SW 193_______________R27 SW 183.6

    12/29 - 184
    12/30 - 184
    12/31 - 183.2
    1/1 - 183.2 Happy New Year
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • szodyraa
    szodyraa Posts: 60 Member
    12/29 - 229.2
    12/30 - 226.6
    12/31 - 225.5
    1/1 - 224.4
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    nikki062181 wrote: »
    If anyone cares to join a 2nd group for additional winter month accountability, I joined a winter challenge group today for the months of January - April. It would be awesome to see a familiar face. My second group to help me get through the holiday months is just wrapping up, and I needed something else. Weigh in is once a week. I just thought I'd share. :)

    I'm there, too, @nikki062181 ;-)
  • janc277
    janc277 Posts: 89 Member
    Happy New Year's! I am back for my 3rd round.

    SW 146.0
    GW 135
    R25 SW 147.1
    R26 SW 146.8

    R27 SW 145.5
    R27 GW 144.0

    Day/Weight/Comment
    12/29 145.1 First cardio workout after minor surgery
    12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it.
    12/31 145.3
    1/1 146.5 Weight taken middle of day after 2 meals and a workout. Usually weigh myself after early morning workout, before breakfast.
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • DifferentView
    DifferentView Posts: 17,416 Member
    Round 27


    Day/Weight/Comment

    12/29-266.5 Totally forgot to document weight
    12/30-266.3
    12/31-267
    1/1-266.4 I am working and not exercising , so no weight loss
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • Calimackey
    Calimackey Posts: 441 Member
    Day/Weight/Comment
    12/29
    12/30 144.2
    12/31 143.2
    1/1 143.2
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • eyer0ll
    eyer0ll Posts: 313 Member
    edited January 2018

    12/29: 195.8 — finally shedding some water weight from the holidays
    12/30: 194
    12/31: 196 — salty restaurant food yesterday
    1/1: 196
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7


Categories