2018 Lose 52 Pounds In 52 week’s Challenge
Options
Replies
-
Starting weight: 220
Goal weight: 165
Current weight: 215!!
Total weight lost: 5 lbs
This week's successes: YES! 5 lbs down!
This week's challenges: I'm hungry ((4 -
Starting at 1/1/18
Starting weight: 92kg
Goal weight: 60kg
This weeks successes: starting/continuing a good exercise regime, getting back into logging my food through MFP and joint communities to set myself up for success1 -
RebeccaMartineau14 wrote: »Yesterday I burned alot of exercise calories, but went to bed hungry and didn't sleep well. This may also be adjusting to a new schedule (I don't have to be in class until 11pm!!)
For the past two weeks, I did lots of walking and other cardio around my schedule and felt completely satisfied with the calories.
But now that I have more time to work out, I have a dilemma. I thought this would be a good thing, but it's hard to exert myself with more intense and longer workout time on the deficit. I set it for losing 2 lbs per week, but I found that I'm hungry and weak.
I don't know if I should change the settings or figure out how to trick my body into doing more with less. I believe it is capable, but losing sleep to hunger doesn't seem right. Yogi bedtime tea didn't even help... and it usually does.
For now I'll accept it as a transition time and work on a solution.
If you are hungry and weak, chances are you’re not eating enough. Maybe add more protein and healthy fat? Just a thought. Hope you feel better soon.1 -
Starting weight: 01-02-2018 ~ 237.6
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 10.8
This week's successes:0
This week's challenges: Up .2 lbs.
01-09-2018-237.8
01-16-2018-
01-23-2018-
01-30-2018-
02-06-2018-
02-13-2018-
02-20-2018-
02-27-2018-
03-06-2018-
03-13-2018-
03-20-2018-
03-27-2018-
04-03-2018-
04-10-2018-
04-17-2018-
04-24-2018-[/b]1 -
I'd love to join if that's ok still? I realize I'm a little late to finding this group!1
-
@chellabella1234, it's simple .Go to page #1 and follow the format . Welcome!1
-
Starting weight: 285
Goal weight: 133
Current weight: 280
Total weight lost: 5
This week's successes: Making a positive start to my weight loss
This week's challenges: Trying not to eat mindlessly when tired and bored3 -
This year's starting weight........194.4
Goal weight .........175.0
Current weight ..........193.1
Loss/Gain ...........(.-!.3)
Challenges. Trying to cut down on snacks2 -
I'm starting today! Will probably try to aim for 2lbs this week to catch up.
2018 Starting weight: 208.9
Goal weight: 150
Current weight: 208.9
Total weight lost: -
This week's successes: New energy to commit to weight loss and exercise!
This week's challenges: Getting in the habit of logging food every meal.1 -
Hello. My name is Ashley and I am overweight. I struggle with self sabotage and excuses while justifying everything in between. I would like to make some big changes this year for my self and my family. Looking forward to the new me!
Starting weight: 222.3
Goal weight: 125
Current weight: 222.3
Total weight lost: 0
This week's successes: 2/2 days on elliptical 30 min each
This week's challenges: Remembering to take it one day at a time
1/9/18 - 222.3
1/15/18 -
1/22/18 -
1/29/18 -
3 -
hi Everybody
Starting weight: 308 ( I started Oct17 2017
Goal weight:200
Current weight:272
Total weight lost:36
This week's successes: keep losing over the holidays
This week's challenges start excerising
1/8
1/15
1/22
1/29
2/5
2/12
2/19
2/26
3/5
3/12
3/19
3/26
4/5
4/12
4/19
4/26
5/
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/26
2 -
Hello all! Discovered this thread and hoping to get back on track and STAY MOTIVATED.
Starting weight: 228.4
Goal weight: 175.0
Current weight: 226.8
Total weight lost: 1.6
This week's successes: Finding this thread.
This week's challenges: Getting back on track with mindful eating.1 -
1/9-280.2 I'll try to check-in on mondays1
-
Starting weight:233
Goal weight:181
Current weight:228.2
Total weight lost:4.8
Current A1c: 7.8
Goal A1c: 7.0
This week's successes: Met my carb and calorie goals everyday for the past 7 days
This week's challenges: I have to be careful about stress eating.3 -
AshEvelynn wrote: »Hello. My name is Ashley and I am overweight. I struggle with self sabotage and excuses while justifying everything in between. I would like to make some big changes this year for my self and my family. Looking forward to the new me!
Starting weight: 222.3
Goal weight: 125
Current weight: 222.3
Total weight lost: 0
This week's successes: 2/2 days on elliptical 30 min each
This week's challenges: Remembering to take it one day at a time
1/9/18 - 222.3
1/15/18 -
1/22/18 -
1/29/18 -
Ashley, I do the same thing! I use anything I can think of as an excuse not to work out and/or to eat like an unsupervised 5 year old. This year is off to a great start in other areas of my life, so I'm hoping this is also the year I make some lasting changes. I'm looking forward to getting there with all of you!1 -
Name: Kris
Age: 29
Height: 5’1”
Starting weight: 195.8 lbs
Goal weight: 135.0 lbs
Current weight: 193.8 lbs
Total weight lost: 2 lbs
This week's successes: Jan 1 - Jan 6: walked 4 miles.
This week's challenges: Jan 1 - Jan 5: walk 1 mile a day2 -
Name: Michelle
Age: 50
Height: 5' 6"
Starting weight: 346.8 lb.
Current weight: 344.0 lb.
Goal for year: 290.0
Goal weight: 140 lb.
This week's successes: lost 2 lb., started Nutrisystem (Thanks Mom)
This week's challenges: free pizza at work for 2 days, ate too much of it3 -
Starting weight: 239.8 lbs
Goal weight:187.8 lbs
Total weight lost: 3.6 lbs
January 8th - 236.2 lbs
This week's successes: Getting back on track after a long bad run.
This week's challenges: Getting moving to walk 10 k steps a day2 -
I'm in.
Starting weight 219.8 (1/1)
Current weight: 216
Total Weight lost:
This week's successes: Planning my meals and exercised 5 times last week
This week's challenges: Getting my salt below 1500 mg.1 -
I would like to join;
Start weight: 183.4 lbs (1/9/18)
Goal: 110-140 lbs.
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions